Try to live in a Christ-like way. Study your scriptures and pray each day. Understand that the Bible calls you to share your faith.

When you’re pairing a headband with a ponytail or braid, the look tends to be more casual. Look for a bohemian-inspired headband to coordinate with the more relaxed style, such as one that features artificial flowers or leaves. A woven or feathered headband also works well with a ponytail or braid.

TL;DR in English: Find a complimentary headband.
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Facebook requires profile pictures to appear square. They will display at 170x170 pixels on computer pages, and 128x128 pixels on smart phones. Before uploading your picture, you can play around with your favorite photo editing software to make sure that the photo can be cropped to this size and still look good. Photos that are too rich in color can actually make your portrait seem unnatural. Use your editing software to turn down the color saturation before you upload. If the picture is too dark, you can use a photo editing software program to increase the brightness. However, be careful not to overuse the brightness setting. If you push things too far, you will look washed out and unnatural. If your picture really is too dark, take another one in better lighting.

TL;DR in English: Crop your picture. Keep the color saturation low. Brighten your photo.
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When sight reading music, you will see whole notes, half notes, quarter notes, eighth notes, and sixteenth notes. These notes are characterized by differing duration, or the length of time the note is played. The whole note is the longest, and they get shorter respectively. For example, a sixteenth note is 1/16 of a whole note.  While you might think music and math have nothing in common, understanding the different types of music notes is as simple as understanding basic fractions. For example, a quarter note is 1/4 of a whole note. In other words, you can play 4 quarter notes in the time you would play 1 whole note (just as you can play 2 half notes in the time you would play 1 whole note). Each note has a different symbol. The parts of the symbols are the head, the round part of the note, the stem, the line that extends from the head, and the flag, the curved line coming off the stem, like a flag. A whole note is denoted by just an open note head, without any stem or flag. A half note has an open note head and a stem. A quarter note has a closed (filled in) head and a stem. An eighth note has a closed head, a stem, and one flag, whereas 2 together have a single bar joining them. A sixteenth note has a closed head, a stem, and 2 flags or 2 bars joining as many as 4 sixteenth notes. Time signatures appear on all pieces of sheet music, and they tell you the amount and type of notes in each measure. To put it simply, time signatures tell you the beats of each bar of the song you will be playing.  When it comes to sight reading, this is the very first thing you will note about a piece, so it's extremely important that you understand time signatures thoroughly. Practice different rhythm exercises to make yourself feel more comfortable working within different time signatures.  If the time signature is 4/4, that means that each measure contains four quarter notes. The top number refers to the number of beats per measure, and the bottom refers to the type of note being used to measure the beats (in this case,...

TL;DR in English: Understand the different types of notes. Familiarize yourself with time signatures. Memorize key signatures. Learn where each note falls on the staff. Practice your scales.
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Off the shoulder dresses come in a mini cut, where they hit high at your thighs. This style is ideal if you want to wear the dress to a summer event or in a hot climate where you want to show off your legs. A mini cut is also a good option if you want to show off a fun pair of sandals or flats with the dress. Off the shoulder midi dresses will hit below your knees. The maxi cut will sit just above your ankles. These styles are great if you want the option of wearing the dress in the fall or winter, as your legs will be covered. You may opt for this style if you plan to wear the dress to different events at different times of the year. A maxi off the shoulder dress can also be a good way to stay cool and breezy at a summer event without having to show a lot of your legs. Some off the shoulder dresses will have a simple, clean line that goes from shoulder to shoulder. The dress will show off your shoulders, your chest, and your upper back. This look may be ideal if you prefer a clean, easy style that you can dress up or down. For example, you may have a dress with a simple edge at the shoulders so it sits flush against your shoulders. Or you may go for a dress with a raw edge that is still simple and plain. This style has ruffles or lace that runs along the edges of the off the shoulder portion of the dress. You may go for this style if you want a little something extra on the dress for more of a statement look.  For example, you may get a dress with ruffles along the edge of the shoulders and the bottom of the dress. Or you may opt for a dress with lace trim on the shoulders for a romantic look. If you tend to wear dresses or tops with ruffles or lace trim, you may gravitate to an off the shoulder dress that has these details. Off the shoulder dresses will come in bold graphics and prints in bright colors, which may be great for a summer wedding. You may also opt for a dress in a more understated pattern in neutral colors like gray, white, or silver for a statement look for a formal event.  For example, you...

TL;DR in English: Go for a mini cut for a summertime option. Try a midi or maxi cut for a versatile option. Look for a dress with a plain off the shoulder cut for a classic look. Try a dress with ruffles or lace on the shoulders for a fun option. Choose a patterned fabric for a statement look. Go for a dress in a solid color for a neutral option. Pick a cut that suits your body type.
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There are certain factors that make an elderly person more at risk for elder abuse. These include being over 80 years old, having advanced illness or dementia, being in social isolation, or a history of domestic abuse or physical and verbal aggression. Anyone who comes into contact with the elderly can instigate abuse, including sons, daughters, acquaintances, children, grandchildren, or in home nurses. This means that anyone who takes on a caregiver role as well as anyone who has continued access to your elderly loved one. Elder abuse can take place in any setting. This means you should be aware of the current living situation of your elderly loved ones whether they live in their own home, in a nursing home, in an assisted living facility, or with another loved one. Always be vigilant of your loved one's surroundings to ensure you notice any changes that might suggest elder abuse. . If you suspect someone you love is being abused, you should report it. Take down as much information as you can about the situation as well as the name, address, and contact information for the elder being abused. Also provide contact information of their loved ones if possible, as much of the elder's health that you know, and your own contact information. There are online databases where you can find someone to contact about elder abuse in your area, which should be done by state or country.

TL;DR in English: Recognize the risk factors. Discover who can commit elder abuse. Consider common locations of elder abuse. Report elder abuse
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While no one can be perfect all the time, if you want to be a good witness for Christ, you should try to embody his teachings as much as you can.  Avoid sinful behavior like lying, cheating, or jealousy. That way, when you do get a chance to witness to someone else, your behavior won't contradict your message. However, some of the most obvious qualities of a relationship with God show from deep within, not just in your actions.  In Galatians 5:22-23, the Bible says: “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.” By embodying these qualities, you'll be a living witness of your relationship with God and the power He has to influence your life. Forgiveness is another trait that Christ taught, so do your best to forgive those who have wronged you. The best way to have a strong relationship with God is to read your Bible every day, and to pray to Him constantly. When you're reading the Bible, you can read it from start to finish, you can read guided devotionals to read a short lesson along with your Scripture, or you can even just open it to a random page and start reading. No matter what approach you choose, pray that God will give you the words you need to hear that day, and ask Him to guide you as you seek to share His message that day. Read the Bible, memorize scripture, pray for opportunities to share God's word with receptive hearts. In addition to helping you feel close to God, reading and memorizing the Bible can help you have more confidence when you're witnessing to others because you'll be able to answer their questions from a Biblical perspective. 1 Peter 3:15 says: "Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have." It can sometimes seem awkward or uncomfortable to talk to other people about their spiritual beliefs. You might not feel confident enough to be a good witness, or you might be afraid of pushing them away from God, being criticized, or losing a friend. In...

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Pull or crank the string to cock the bow. Load the crossbow with an arrow. Bring the bow to your shoulder. Aim your shot using the bow’s sight pin or scope. Fire your crossbow.

. Adults should drink 2–3 liters (0.53–0.79 US gal) (or roughly eight 8 oz glasses) of water per day, while children should drink 1–2 liters (0.26–0.53 US gal) (or roughly five 8 oz glasses). That is in addition to other drinks like tea or coffee. Water keeps bodies at the correct temperature and removes toxins.  Water also clears your skin, helps your kidneys, helps to control your appetite, and keeps you energized.  It also keeps you from drinking unhealthy beverages like soda and juice, which are high in calories. The body barely registers the intake of these unhealthy drinks and yet you still feel thirsty hundreds of calories later.  Drinking hot water (aka tea) can help stimulate your digestive system. Hot water also helps your body naturally detoxify itself. Make sure the water is comfortably hot and won't burn you. . A light, healthy breakfast is sufficient enough to reap the benefits of eating early. If it's comprised of lean protein and whole grains, then it will keep you from gorging at lunch. Research shows that breakfast-skippers actually eat more! So, to curb your appetite, don't skip the first meal of the day. Instead of two chocolate doughnuts and a coffee that's more cream than anything else, opt for eggs, fruit, and for a beverage like skimmed milk, fresh orange juice, or tea. The healthier and filling your breakfast is, the more energized you'll feel throughout the day. throughout the day. If half of your plate is vegetables and fruit, you're on the right track. Add in lean protein, low-fat dairy, and whole grains. Once a steady eating pattern has been established, your body will feel more comfortable. There may be a period of time when your body is wondering where the sugary foods went, but once you're over the hump, you'll feel better than ever.  Remember that not all fats are bad for you. Good fats can be found in fish like salmon and tuna, avocados, nuts, and olive oil. These are essential to a well-balanced diet. Make an effort to eat regularly timed meals throughout your day. However,...

TL;DR in English: Drink more water Eat breakfast Eat well Eat at the right times. Consider going meatless Limit simple sugars in your diet. Read food labels to make the healthiest choices. Talk to your doctor about incorporating supplements in your diet. Use intermittent fasting to control calories and boost endurance.
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Early on, discuss what is reasonable expectations of communication. If your spouse is incarcerated 5 hours away, it may not be reasonable to expect weekly visits. Think about how you can be there for your spouse while also being there for yourself. It's not realistic to drop your whole social life in order to be ready to accept a phone call.  You want to be supportive of your spouse, but be realistic, too. Think about what you can afford and how frequently you can connect. You may want to accept daily phone calls, but be mindful of the costs. You may also want to send packages and photos and money to your spouse, but don't go above and beyond your means. You may wish to prove to everyone that your marriage can last while your spouse is in prison, but don't punish yourself by waiting by the phone all day.   Being within your means also means being mindful of your time. If you cannot afford to take time off from work some weekends to visit your spouse, it's okay. It's okay to make compromises based on your availability, finances, and support. Your spouse will understand. Phone calls are generally 15 minutes, and there's a lot to say in a short amount of time. Throughout the day, write down things you want to discuss with your spouse, and bring this list to the phone. That way you can be prepared and cover the topics that are important to you. It can be difficult to maintain a marriage when you never see your spouse. See if you can commit to bi-weekly or monthly visits, if time and money will allow. It can be nice to have something to look forward to, and your spouse will look forward to it, too.

TL;DR in English: Discuss expectations. Communicate within your means. Keep a notebook near the phone. Arrange visits.
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Doing this will ensure your pan and food heat evenly, and prevent the likelihood of burnt cooking. It should take around 10 minutes for your pan to reach medium temperature. Cold food will ultimately stick to hot pans, causing burning and creating a mess. Let your food thaw in the refrigerator, but take it out for 1 to 2 hours before cooking so it can rise to room temperature. Don’t let raw food sit out for any longer than 2 hours, or you increase the risk of bacteria and food poisoning! Filling your pan up with more ingredients than it can hold leads to unbalanced temperatures and sticking. If you want to cook multiple ingredients in the same pan, stick to only 2 or 3 at a time, and space them out so they each have their own section in the pan.

TL;DR in English: Preheat your pan to medium heat before cooking. Thaw foods to room temperature before you cook. Don’t crowd the pan with ingredients.
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This group can be the same group that helped plan the program, or you might want to select a new group of people. They will be responsible for gathering all nominations, reading them, and then voting on who should receive awards. Make sure your selection committee is diverse. If your business is small, the boss might be the only one who will select the winner. Ideally, you shouldn’t announce the employee recognition program in an email or on your website. Instead, you should explain it at a team meeting. If you have a very large company with multiple offices, consider traveling around to the different offices to talk about the program. You can also send an email after the meetings, in case anyone missed the meeting. Also, staff might want something to refer back to. You can have fun with the award program by sponsoring a design contest to come up with logos or themes. You want your recognition award program to stand out from other company programs. Build recognition using consistent branding: print your logo on all communications, such as emails, memos, and letters. Your nomination process should be accessible and easy. Consider letting staff submit nominations using paper as well as online. The nomination form should ask for the name of the person being nominated and also provide space for the nominator to explain why.  You might need to offer information sessions on how to nominate someone. Ask someone who has written a successful nomination to talk about how they did it. Preferably, they can talk up the program. Remember to thank people for nominating a colleague for an award. If you don’t, then you won’t get the buy-in that you need. You also need to decide whether to share the nomination with the nominee or whether to keep it secret. For your program to succeed, you must constantly promote it. Put up flyers in common areas and send email reminders when the nomination deadline is approaching. Also include information in your employee manuals.

TL;DR in English: Create a nomination selection committee. Explain the program to your staff. Create a logo or design. Call for nominations. Continue to market the program.
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Warming up is important because it stretches out your muscles and literally warms them up. It can help prevent injury. For instance, you can do jumping jacks or walking push-ups.  For jumping jacks, start with your arms and legs straight together. At the same time, jump your legs out to about shoulder length and bring your arms up by your head. Jump back to the original position and repeat.  For walking push-ups, do a couple of push-ups like normal, and then stay in the same position to move over four steps. Do more push-ups. Stretching will help you be more flexible when you do actually start dancing. For instance, try hamstring stretches. Sit on the floor with one leg bent away. Stretch the other leg out in front of you. Let the outstretched leg pull inward while leaning forward. Hold for half a minute. Repeat a few times, and then switch to the other leg. These moves build strong core muscles, which makes it easier to perform all types of dance moves. In breakdancing, weight is often carried on the arms and wrists, so you need to ensure they are flexible enough before starting.  Holding your arm out, move your hand back and forth to slowly stretch out the muscles.  With you arm still outstretched, flipped your hand over and back several times.  To stretch out your forearms, place your palms together in front of you with your elbows out. Rotate your hands forward, stretching the muscles, and then rotate them back. You will be using your head and neck for balance.  Standing straight, gently roll your neck in a circle, loosening your neck muscles. Repeat, moving in the opposite direction. Looking straight ahead and gently grab the side of your head, pulling your ear toward your shoulder and holding for a few counts. Do the same on the opposite side.

TL;DR in English: Know why you need to warm up. Try a light aerobic workout to get your blood pumping. Do stretches. Do crunches or sit-ups. Stretch your wrists and arms. Stretch your neck.
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If you’re using a manual crossbow, place your foot into the stirrup located at the front of the bow, then pull the string toward the back of the device until it cocks. Make sure to keep the string as even as possible. For crank crossbows, attach your crank to the device if necessary, then simply turn the crank until the bow cocks. After cocking the bow, place a crossbow bolt or arrow into the barrel of the device and line the cock vane up with the barrel channel. For safety, load the arrow from the top of the device, keeping your hand away from the main chamber and the front of the bow at all times. Similar to a rifle, bring the crossbow up to your dominant shoulder and either push it into the pocket of your shoulder or let it sit on top of your shoulder. Then, place your non-dominant hand below the crossbow to steady it, making sure to keep your fingers away from the main chamber. Do not freehand your crossbow as it can lead to inaccurate and dangerous shots. Freehanding is when someone holds their crossbow in 1 hand and attempts to shoot it. If your crossbow has a scope, peer through it and line the aiming reticles up with your target. Make sure to check your scope’s user manual so you know what each reticle means. If your device does not have a specialty scope, line up your shot using the crossbow’s peep sight or other alignment device. When you’re ready to shoot, hold your crossbow steady and double check your scope or sight. Then, pull the trigger like you would on a gun. When the arrow releases, you’ll hear a slight pop from the trigger.

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Beware of common dispersal methods for bioterrorism agents. Keep up-to-date on emerging pathogen threats. Research bio-weapons. Report suspicious activities to the authorities. Stockpile supplies. Protect yourself in the event of an attack.

APA style dictates that you use a block quote based on the number of words. Count the words in your quote to determine if it has more than 40. If so, use a block quote.  On a word processor like Microsoft Word, you can highlight the quote and click “Word Count” under “Review” or “Proofing.” This will tell you how many words are in the quote. For example, if you are quoting a long paragraph from the Diagnostic and Statistical Manual of Mental Disorders, you should use a block quote. The signal phrase is a sentence that tells your reader that you are about to cite a quote. Put a comma or a colon at the end of this phrase. There are 3 common ways to introduce a block quote in APA style. You can:  State the author and the year in the text at the beginning of the sentence. For example, you might write, In Morgan’s 2013 study, he stated,  Name only the author in the text at the beginning of the sentence. In this case, you must put the year in parentheses next to the author’s name. For example, Morgan (2013) found that:  Avoid naming the author at the beginning of the sentence. For example, you might say, Some studies disagreed with these findings: Start the quote on a new line. Highlight the quote and press tab once. Alternatively, move the tabs on the ruler above the document over 1⁄2 inch (1.3 cm). The entire quote must be indented. You do not need to use quotation marks for the quote. If you are citing multiple paragraphs, indent the first line of the quotation by an additional 1⁄2 inch (1.3 cm). In APA style, your entire paper should be double-spaced, including your block-quotes. To double-space the quote, highlight the quote. Click on the paragraph formatting button, and choose “double” or “2.0” line spacing. Depending on how you introduced the quote, you may need to put the author, year, and page number of the quote. Separate these by commas, and put a "p." before the page number. Put this citation after the closing punctuation of the last sentence in the quote.  If you named the author and the year in the...

TL;DR in English: Use block quotes for quotations that are 40 words or longer. Introduce the quote with a signal phrase. Indent the quote 1⁄2 inch (1.3 cm) from the left margin. Make the quote double-spaced. Put the citation in parentheses at the end of the quote. Return to normal margins once the quote is finished.
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When you are planning any major trip, it's a good idea to take your travel personality into consideration. Are you a low-key anything goes type of person? Or do you like to have every aspect of your trip planned well in advance? When you are traveling to Fiji, you can tailor the trip to match your priorities.  Think about your financial situation when determining your travel style. You should determine at the outset whether you want to be a budget-minded traveler or whether you are seeking the ultimate luxury experience. When planning your trip, you should consider whether you are an adventurous or cautious traveler. Are you willing to be spontaneous? Are you an adrenaline junkie? These are things to take into account at the outset of planning. You don't have to plan every moment of your trip before you get there. But thinking about some potential activities can help make planning the logistics of your trip easier. For example, if you want to explore more than one island, you'll want to budget for additional travel.  If you have a specific reason for traveling to Fiji, you definitely want to plan a tentative agenda. Many people choose Fiji for a destination wedding. If that's the case, create a list of possible activities to give to your guests. If you are planning a family vacation, you will want to make sure that you choose a resort that has activities for the kids. You might even consider one that offers onsite childcare. Some people do get the opportunity to travel to Fiji for work. If you are fortunate enough to be attending a conference there, plan your stay to accommodate for both work and play. When planning a major trip, a budget is crucial if you are watching your finances. Before you travel, make a list of all possible expenditures. You will obviously want to start by accounting for the major expenses, such as airfare and lodging.   Include other travel expenses, such as how you will get to the airport. If you will be taking a taxi or shuttle, include that cost. If you drive, include the cost of...

TL;DR in English: Consider your travel style. Choose an agenda. List all of your travel expenses. Make a timeline. Find affordable options.
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When frozen, bacon can more or less be cooked in the same ways as when it isn't frozen: frying, baking, microwaving, etc. There is just one major difference: if the frozen bacon slices are stuck together, you need to separate them first. If you froze the slices separately or you can pry them apart easily, you're set. Simply cook the bacon as you normally would, allowing a little extra cooking time to compensate for the fact that they are frozen. Some meats take an extra 50% of their original cooking time to cook from frozen, but bacon slices are so thin that they'll usually only take an extra minute or two at most. Often, if you freeze a package of bacon, it will form a large solid block that can't easily be broken into individual slices. This is OK — you can still cook your bacon fairly quickly. Start by cooking the entire block with low heat to loosen up the slices. There are a few ways to do this:  The easiest is generally to put the frozen block into a frying pan and heat it over a burner set to "low." Turn it frequently to ensure even cooking. You can also put the block on a paper towel-lined plate and use your microwave's "defrost" setting. Don't use the oven to loosen up a block of frozen bacon. It's usually too much trouble to constantly transfer it in and out as you check it for doneness. The low heat will quickly start to soften the outer layers of the bacon block. As they soften, they'll become much easier to remove. Peel the individual pieces of bacon off as soon as you can do so. Lay them next to the block or in a separate dish. Use a set of tongs or another utensil here. You're using low heat, but it can still be enough to burn you. Once all the pieces are separated, they should be most of the way (if not completely) thawed, so you can cook them as normal.  Our guide to cooking bacon has detailed instructions on how to do this. In broad strokes, you should:  Turn the heat up to medium-low or medium. If you removed the bacon from the pan while it was defrosting, transfer it back in. Let the bacon...

TL;DR in English: See if you can separate the bacon into slices. If you can't separate the slices, heat the block on low. Peel pieces off as they loosen. Cook the separated pieces as normal.
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The apostrophe (" ' ") has a variety of uses for conveying the concept of possession. Be aware of the difference in using an apostrophe with singular or plural nouns. A singular noun will use the apostrophe before the "s" ('s), whereas the plural version of that noun will use the apostrophe after the "s" (s'). This use comes with several stipulations discussed below.  Be mindful of nouns that are always considered to be plural, such as children and people. Here you should use 's even though the nouns are plural. Also be aware of pronouns that are already possessive and do not require apostrophes, such as hers and its. (It's means it is or it has). Their is possessive without apostrophe or s, except as a predicate adjective, where it becomes theirs. Here is an example of an apostrophe used to show possession with a singular noun:The hamster's water tube needs to be refilled.  Here is an example of an apostrophe used for showing possession with a plural noun:In the pet store, the hamsters' bedding needed to be changed.  Here is an example of an apostrophe used for showing possession with a plural noun that doesn't end with "s":These children's test scores are the highest in the nation. Contractions are shortened combinations of two words. For example, cannot becomes can't, "it is" becomes "it's", you are becomes you're, and "they have" becomes they've. In every contraction, the apostrophe replaces the letters that are omitted from one or both words.  Be sure to use the possessive pronoun your and the contraction you're appropriately. It is a common mistake to interchange them. Here is an example of apostrophes used for a contraction of it is and a singular noun with possession, while correctly being omitted for possessive pronouns (hers, theirs, its):Friends of hers explained that it's her idea, not theirs, to refill the hamster's water tube and change its bedding. Single quotation marks, which look almost identical to apostrophes, are used to separate quotations from other quotations which surround them. Use...

TL;DR in English: Use the apostrophe together with the letter s to indicate possession. Use the apostrophe to combine two words to make a contraction. Use a single quotation mark within a regular quotation to indicate a quotation within a quotation. Don't use an apostrophe with an s to make a singular noun into a plural noun.
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l less stressed. Not getting enough sleep can increase the production of stress hormones, which can trigger acid reflux, put you at higher risk for chronic diseases, and lower life expectancy. If you suffer from sleep apnea or insomnia, talk to your doctor for possible treatments. Strategies for getting enough sleep include a quiet, dark, cool environment and avoiding caffeine, alcohol, and sugary foods for 4-6 hours before bed. You should also avoid eating 2-3 hours before bed and work or exercise 3-4 hours before bed. Sleeping on your stomach or lying flat on your back right after a meal can promote stomach acids, causing indigestion and heartburn. Try sleeping on your left side with a firm pillow between your knees to prevent stress on your spine, hips, and lower back. Some studies show that sleeping on the left side limits the flow of stomach acid into the esophagus by supporting the body’s natural curves.  Pull your knees up slightly toward your chest. The pillow for your head should keep your spine straight. A rolled towel or small pillow under your waist may also help support your spine.  If you have a respiratory condition or cold, try to prop your head up on a pillow to improve airflow. The pillow for your head should support the natural curve of your neck and be comfortable. A pillow that's too high can put your neck into a position that causes muscle strain on your back, neck, and shoulders. This can increase stress, cause headaches and trigger acid reflux. Choose a pillow that will keep the neck aligned with the chest and lower back. The type of clothing you wear can affect your acid reflux, especially if you’re overweight. Tight clothing can increase pressure in your abdominal area, which can force the contents of your stomach back up into your esophagus. Be sure to wear comfortable, loose fitting clothing. For instance, wear pants that have stretch or a skirt or dress that flows over your abdomen. In general, you should avoid exercising for at least 2–4 hours after eating. If you frequently have...

TL;DR in English: so you feel less stressed. Sleep on your side so stomach acid is less likely to reflux. Wear loose clothing that won’t put pressure on your abdomen. Avoid stretching or bending after meals. Chew food thoroughly so it’s easy to digest. Quit smoking
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One of the biggest challenges that would-be bio-terrorists face is finding a way to administer their biological agents in ways that preserve the lethality of the agents themselves. Many dangerous microbes are difficult to grow and cultivate, while still others are fragile and die when exposed to air or light. Know the most common delivery methods for bioterrorism agents (listed below) so that, in the event of an attack, you will be better prepared to protect yourself.  Food and water contamination: Certain bioterrorism agents can persist in food and water, especially if consumed unheated. Thoroughly cooking food and boiling water can help kill these pathogens. Animal transmission: Some animals, especially pests like mosquitoes and ticks, can be vectors for deadly diseases. Keeping pest-control agents (insecticides, etc.) is a smart choice to protect against this dispersal method. Person-to-person transmission: Diseases like smallpox spread extremely contagiously simply from person-to-person contact. In these cases, physically staying away from infected people (via quarantine, for instance) is the best move. Aerosol transmission: In perhaps the most dangerous method of transmission, a few bioterrorism agents (like anthrax) can be converted to a fine mist and spread through the air, where they can drift for miles and cause infection upon inhalation. In this case, closing windows and doors and using a proper gas mask can help prevent infection. Category C contains many emerging pathogens - that is, infectious diseases that have recently had an increased incidence in humans or otherwise are poised for such an increase. Keeping up-to-speed on the status of these types of diseases worldwide can allow you to be aware of likely bioterrorism agents before they're used.   Luckily, the website of the CDC's National Center for Emerging and Zoonotic Infectious Diseases (NCEZID) provides up-to-date information on the status of emerging diseases across the globe.  The CDC also provides a report called the Morbidity and...

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Listen to an audio recording of yourself saying the planets. Write down the planet names. Say the names in a chant.

When you first accept promises, only say yes if you are certain that you can, without a doubt, complete the task. If you are uncertain, ask the other person for more time to think about the request.  Look over your schedule and other commitments. Check to make sure you have time to complete the task. Ask questions about the task so that you know what you are taking on. When must it be done by? How much time will it take? What exactly do you have to do? Don't give up another promise to complete a new one. For example, don't promise your coworker that you will fix their computer if it means you will miss your child’s baseball game. Avoid exaggerating about what you can do. For example, if your boss asks you to complete a report by the end of the week, don’t say “I can have it done in 2 days” if you need more time. if you can’t accept the responsibility. Saying no does not make you unreliable. Instead, it shows that you understand the importance of the request. If you don’t have time, energy, or the resources to do something, it is okay to say you can’t do it.  You don’t need to say “no” directly. You can use a softer rejection, such as “I don’t think I can do that” or “I can’t make that promise.” Don’t make false excuses to get out of something. Be honest about why you can’t do it. For example, instead of lying to your friend that you have an appointment the same day as their move, you can just say something like, “I’m sorry, but I can’t help.” If you’ve got a lot going on, it can be easy to simply forget or lose track of your promises and commitments. Once you have committed to something, write it down. Set aside time to complete it. Use the same planner, calendar, or app to keep track of all of your commitments, so that you have a realistic idea of what you need to do every day.  For example, you might write, "Housesit for Maria next week" or "Deliver the cake to John on the 23rd." If you made a more abstract promise, such as to be more considerate or less disruptive, you might give yourself a daily reminder,...

TL;DR in English: Agree to do things that you know you can complete. Learn to say no Write down your promises in a planner or schedule. Set SMART goals Cancel in advance if necessary.
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If you're petite, a huge wide-brimmed hat could totally overwhelm you. Instead of using size to make a visual statement, choose a hat with bold colors or vibrant trim instead. You can wear a small hat to one side and twist a chignon on the opposite side. This effect also makes your neck appear longer. If your face is round, choose a hat that has a broad brim to balance out the fullness of your face. If your face is long, choose a softer design or something with movement, like feathers. For a square-shaped face, choose an asymmetrical hat to balance the angle of your jawline. People with heart-shaped faces are the luckiest. They can carry off almost any type of hat. If you have a bold hat, tone down your makeup so that you don't look clownish. If you're wearing a dress with a peacock pattern, then try a hat with a jaunty peacock feather to unify the outfit. However, if your hat is bold, tone down accessories like jewelry so that you don't look garish. This advice may sound obvious, but the last thing you want to do is to spend your entire day clutching your hat against your head. Use thin elastic bands, ribbons or combs to make sure that your hat stays in place.

TL;DR in English: Pick a hat that matches your proportions. Select a hat that flatters your hairstyle. Wear a hat that complements the shape of your face. Choose colors that flatter your skin tone. Connect your hat to your outfit. Secure your hat to your head.
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Though the fauxhawk can be styled in as few as 5 minutes by someone practiced at shaping it, by setting aside ample time you can ensure that your fauxhawk doesn't turn into an oh-no-hawk. Even if this is your first time, you should be able to complete this style in about 10 minutes. You may even want to give yourself an extra 5 minutes leeway, setting aside 15 minutes total for styling. This way, you're not in a rush, and you can take the time you need to make sure you leave the house looking your best.

TL;DR in English: Give yourself time to be stylish.
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This can include resources such as energy, supplies and other materials. Make this list available to all your employees so that they know how much is being consumed on a monthly, quarterly, or yearly basis. This is probably the most cautious and most effective beginning point for any established business in terms of starting to go green. By cutting pack, you can start saving your company money almost immediately. Seeing immediate results will give you (and your employees) incentive to keep going. For example, consider making a preliminary goal of cutting back on energy usage. If you decided to use compact-fluorescent lights or LED lights, you will use 75 percent less energy than traditional incandescent bulbs. This means that you will save roughly $200 per bulb over time because these bulbs last longer and use less energy than standard lightbulbs.Use this Energy Savings Calculator to help determine the value of switching to energy efficient bulbs: http://www.bulbs.com/learning/energycalc.aspx. How much paper does your business use daily? Studies show that a typical office disposes approximately 350 pounds of waste paper per employee per year. Can you cut down on your paper use? Try switching to digital procedures to invoice your clients and pay your bills. Scan in important contracts and email them rather than printing them and putting them in the mail. Discourage staff in your office from printing every email or even other documentation.  Teach workers how to sort their emails, so they don't have to rely on hard copies. Encourage them to read necessary presentations, emails, or documents on screen. When printing is necessary, use both sides of the paper (double-sided printing). To make sure people remember this, it's helpful if you set your printer to automatically print double sided. You can also program your fax machine not to print out confirmation pages. When you do have to use paper, make sure you use post-consumer waste (PCW) paper. PCW paper is made completely from paper that is put in recycling bins...

TL;DR in English: Observe what your business uses and wastes. Decide where you can cut back. Look at the company's paper usage. Provide proper employee training. Check your business's appliances and machinery. Keep facilities and utilities in good shape. Incentivize a reduction in consumption. Find out if your state has any 'green rebates' or incentives for energy reduction.
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If verbal bullying makes you feel physically in danger, don’t try to engage with the person any further. Leave the environment right away and go to a public place with others. If you are a student, tell a teacher, coach, or school counselor. If verbal bullying happens at your workplace, talk to a supervisor or human resources administrator. The point is to tell someone in a position of authority, who can stop the bullying. If the first person you tell about verbal bullying does not take action, keep telling someone until something changes. Sometimes those who attack you verbally are supposedly people who care about you. Friends or family members may insult you or make subtle remarks that hurt your feelings. When this happens, get distance from the person.  If at all possible, end the relationship and avoid the person completely. If you are unable to completely cut the person from your life, take measures to limit your contact with them. Also, avoid being alone with them whenever possible. Just because someone bullies you, you don’t have to play the role of “victim.” Stand up for yourself and let the person know that you will not accept verbal bullying. Do this by  enforcing your personal boundaries.  For instance, tell the person, “I refuse to be insulted. If you cannot talk to me respectfully, do not talk to me at all.” You might also say, “I will not accept verbal attacks. If you continue, I will leave.” You may also want to add, "You are wasting your time because I know that only weak people bully."

TL;DR in English: Leave if you feel unsafe. Tell someone in authority. Terminate your relationship with the attacker. Draw a boundary.
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Many people are auditory learners, meaning that they retain information better when they hear it spoken out loud. Make an audio recording of yourself speaking the planets in order. Repeat it several times in the recording. Listen to this recording over and over. For some people, it helps to write down information in order to lock it into their memories. Writing down the planet names in order over and over can be a useful way to remember the order. It might help to use a different color marker to write each planet’s name. It might help you remember the names if they are associated with a particular color, especially if the colors are in rainbow order (red, orange, yellow, green, blue, purple). Saying the names in order over and over is another way to use repetition to remember the order. Chants are usually easier to remember when they are just a few words, and they do get more difficult when you have 8 or 9 planet names. But for some people, this is still an effective memorization method.

TL;DR in English:


Take over-the-counter painkillers. See your doctor for prescription painkillers. Get an injection. Consider an implantable device and/or surgery. Be aware of depression as a co-morbidity with back pain. Understand the possible diagnoses that cause back pain.

Leave for 4 minutes, then turn over and toast the other side for 4 minutes. Or, heat for as long as it takes to be browned on both sides.  Place the squares on each bread half. Leave about 1/2 inch (1.2cm) at the edge free of chocolate as it will melt into this area. Bake for 1 to 2 minutes or until the chocolate starts melting. It should have a glossy texture. Sprinkle a few small drops of olive oil onto each slice and season with a pinch of salt for each slice. If you don't like the thought of oil and salt on the chocolate, skip; however, it does bring out a great flavor, which is why this is a popular method. Enjoy with a hot chocolate and some fresh berries in a side bowl.

TL;DR in English: Preheat the oven to 350ºF (180ºC). Place the crusty bread slices on a baking sheet. Place in the oven to toast. Cut the slices in half. Break the chocolate into squares. Put the chocolate covered bread back into the oven. Remove from the oven. Serve immediately.
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You are entitled to a free copy of your credit report each year from each of the three major credit reporting agencies. You should make a practice of requesting this report each year. Review it carefully and compare it with the report from the year before. If you notice that the score has decreased, you should try to identify the reason and make any necessary corrections.  You can reach the three reporting agencies to request your score and free report as follows:  TransUnion - www.transunion.com, or 877-322-8228  Experian - www.experian.com, or 888-397-3742  Equifax - www.equifax.com, or 800-685-1111   Alternatively, new companies like Creditkarma.com offer free checks of your credit score. When you review your credit report, you should look for any suspicious activity. If you see any reported accounts or purchases that you think are inaccurate, you should contact the reporting agency right away. Their websites contain multiple options for you to contact customer service, either by phone, mail or email.  When you call, you should have your copy of the credit report with you. Circle or highlight the questionable items you want to discuss. Keep a pad of paper with you and take notes of the phone call. Get the name and contact number of the person you speak with. Take careful notes of any recommendations or suggestions. Find out what the agency says it will do to investigate your concern. Ask how long it will take. Follow up again, by phone or in writing, if that time passes and you have not heard anything back from them. Each time you apply for credit, the lender must check your credit report. Each check like that registers as a mark against your credit score. Obviously, if you need the credit and know what you are doing, then go ahead. But do not apply haphazardly for credit accounts, as too many inquiries can damage your overall credit score. When you monitor your annual credit report, you should see a report of all credit inquiries. If you see inquiries that you do not recognize as requests that you...

TL;DR in English: Check your credit reports annually. Question any inaccuracies. Avoid credit inquiries.
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There are two kinds of brass hinges: solid brass hinges, and hinges made of brass-plated steel, zinc, or cast iron.  Place a magnet next to the brass hinge you’re interested in cleaning.  If it sticks, you’ll know it is not made of solid brass. If the brass hinge you’re interested in cleaning is made of brass-plated zinc, cast iron, or steel, clean it very gently or the brass coating might come off. Mix hot water with a few drops of liquid dish soap.  There is no need to measure the volume of soap or water – just get the solution sudsy.  Dip a warm sponge or cloth in the water and wipe the hinge down. After you’ve given it a thorough once-over, dip an old toothbrush in the water and clean any crevices or hard-to-reach places that you weren’t able to wipe down during your first cleaning. If your brass-plated hinges are unlacquered, you could wipe the hinge with an old toothbrush or rag dipped in ammonia if soapy water doesn’t do the trick.  Rinse the hinges off in your sink beneath swiftly-flowing water.  Dry with a clean, soft cloth.  Do not use this method if your hinges are lacquered, as you will damage the coating. To determine if your brass-plated hinges are lacquered, conduct a visual inspection.  The lacquer forms a thin, clear shell over the brass-plated hinge. Brass plate is almost always lacquered.

TL;DR in English: Determine if you have brass-plated metal. Wipe the brass hinge with soapy water. Use ammonia on unlacquered brass plate.
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One of the biggest factors in a fish's survival and wellbeing is the environment it lives in. Housing your silver dollar fish in a small, cramped tank can be very uncomfortable for your pet, and if you have more than one fish in the tank they may begin to compete for resources.  Some breeders recommend having a tank that holds at least 50 gallons of water to ensure adequate space.  If you're considering housing a school of fish or breeding your own silver dollar fish you will need an even larger tank. Silver dollar fish tend to uproot and eat live aquarium plants, which may deter some aquarium enthusiasts from providing plants. However, having plants (even if they're artificial) is generally considered preferable.  Some aquarium enthusiasts add artificial plants to provide habitat for their fish without having to worry about the plants being eaten. If you decide to breed your silver dollar fish they will absolutely need plants, even if they're artificial. Silver dollar fish tend to lay their eggs on or around plants near the bottom of the tank. Fish may become frightened or overwhelmed from time to time, so it's important to provide them with places to escape from whatever has frightened them. This is particularly important if you plan on housing more than one fish in the same tank. Rocks, flowerpots, driftwood, and plastic accessories are all considered acceptable hiding places to add to your home aquarium. Silver dollar fish need a diet high in plants and vegetables. Commercial Spirulina-based foods and vegetable-based freeze-dried/flake foods are ideal. You can also feed your fish certain live foods, including brine shrimp, bloodworms, and glass worms.  Feed your fish pellets or flakes several times each day. Watch your fish while it eats to gauge whether it's getting enough food and adjust accordingly. Some breeders choose to supplement their pets' diet with small chunks of vegetables, including zucchini and romaine lettuce leaves. However, these should be trimmed down to very small pieces so that the...

TL;DR in English: Choose the right tank size. Decide whether to provide aquatic plants. Add hiding places to your tank. Feed your fish a healthy diet. Give your fish playmates. Watch for health problems.
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You'll need an electric motor or similar type rotary motor that runs on at least 12 volts; 18 volts would be ideal.  The motor will have a small shaft protruding from the center.  Take a small four-hole button and attach it to that shaft with superglue.  Be careful not to use so much glue that it seeps through the holes of the button and blocks them.  They need to be open so that you can attach the needle.  Set it aside to dry.    Instead of a button, you can use an eraser.  Take the eraser from a mechanical pen and push it firmly onto the small shaft of your motor.  You can remove the motor from a VCR or remote control car, but the power will be considerably less; it's about 3.5 volts.    The "tube" will guide the needle.  It's easy to make one from a pencil or pen.  Use a mechanical pencil.  An inexpensive plastic pencil will work fine, or you can choose one that's metal.  Depending on your preference, you can leave the pencil as-is or cut it down to about a 3" to 4" length.     Alternately, you can use an everyday stick pen like a Bic and remove the ink cylinder from inside.  If you want a shorter tube, cut the pen to about a 3" or 4" length.  File down the brass tip of the pen to get the ball out and make the hole big enough to allow passage of the needle.    The brace will support the tube when it's attached to the machine motor for the tattoo gun.  Take a teaspoon and break off the bowl (the part you eat from).  Then bend the spoon back to create an "L"-shape.     A second option would be to cut the bristles off of a toothbrush leaving about 4" in length.  Use a lighter to heat up the plastic toothbrush handle and bend it into an "L" shape.  Hold the bent handle in place until the plastic cools, and it becomes stiff.    Cut a metal guitar string an inch or so longer than the length of your tube.  It should reach from the center of the motor to the tip of the tube after assembly.  Put soap and water into a pot and bring it to a boil.  Drop your needle into the pot and boil it for five minutes.  Rinse it...

TL;DR in English: Find a motor. Create the tube. Design a brace. Make a needle.
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For back injuries that are not overly severe, taking Acetaminophen (Tylenol) and/or Ibuprofen (Advil) for pain control and inflammation may be of help. Both of these medications are available over-the-counter at your local pharmacy or drugstore. Follow the dosing instructions on the bottle. Robaxacet is another option for pain control that also contains a muscle relaxant property. If your back pain is caused from a strained or injured muscle, this is likely to be your best bet to help to alleviate the pain, as well as to speed recovery. If you have sustained a more severe back injury, you may need to opt for stronger pain medications. Interestingly enough, medical trials have shown that getting the pain under control early in a back injury is key to optimal healing. This is because chronic back pain can become a neurological pattern in the central nervous system which makes it more difficult to get rid of the longer you have had it for. Stronger painkillers include prescription strength Naproxen or Tylenol #3 (Tylenol mixed with Codeine), among others. Depending upon the specific type of injury in your back, sometimes an injection (of a corticosteroid medication, normally, which works to fight inflammation and pain) can be of great help. Speak to your doctor if you are interested, or to your naturopath for "prolotherapy" (which is the "natural equivalent" to a corticosteroid injection). As a last resort for severe back pain, surgeons can either implant a device that stimulates your spinal cord to help diminish pain, or they can perform back surgery if there is an anatomical injury that can be resolved through surgery. Note that both of these are "last resort" options that are only considered after you have "failed" to improve with lifestyle methods, rest, and medication. More than 50% of people with chronic back pain develop temporary or ongoing depression alongside the back pain, oftentimes related to the disability they face as a result of the injury. If you feel like you may have depression, or be at risk...

TL;DR in English:


Gather the materials for your can-tenna. Create a hole in the bottom of the can. Mount your antenna for a USB-dongle receiver. Prepare your USB-based can-tenna. Mount your can-tenna. Position your antenna properly.

Because of the varying body types between dogs of the same breed, what your dog looks like is actually the ultimate test of whether it is overweight or not. Checking its profile from both the top and the side will give you a good idea of your dog's current condition.  When standing above your dog and looking directly down at their back you should see an obvious waist in front of the rear legs and a definite difference between the chest and the abdomen.   When looking at your dog from the side, you should be able so see a difference between the size of the chest and abdomen. Your dog should have a waist that is easily noticeable and its abdomen should be closer to its spine than its chest.   A broad, flat back and a sagging abdomen can indicate that a dog is overweight. Another method for evaluating your dog's weight is the "rib test". Put your hands on either side of your dog's chest and feel for their ribs. In a normal weight dog, you should not be able to see their ribs, but you should be able to easily feel and count each individual rib. If you can't do this easily, it is a sign that your dog is overweight. There are several good charts available on the internet that give an ideal weight range based on your dog's breed. Keep in mind that these ranges are based on averages and what's typical for each breed listed. Each dog should ultimately be evaluated as an individual.  Depending on its size you may be able to get an accurate weight at home. If you want to weigh your dog at home, first weigh yourself and then pick up your dog (if you can) and weigh you and your dog together. By subtracting your weight from the what you both weighed together you will get your dog's weight. Always use the same method for weighing to keep the results as accurate as possible. A visit to your vet is a great time to easily get an accurate weight and also get their recommendations on a healthy weight for your dog.

TL;DR in English: Evaluate how your dog looks. Do a "rib test" on your dog. Weigh your dog.
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The 28-mile route takes you through the Sacred Valley. During the trek, you will travel through jungle, past villages and enjoy spectacular views from elevations of around 10,000 feet (3,048.0 m). A decent fitness level is required to endure the long ascents and 6 or more hours of hiking each day. Most tours include a guide, a cook, meals, camping gear and porters to carry it. See the Things You'll Need section for items to bring. This needs to be scheduled several months in advance, as permits are limited and sell out very quickly. You will take a train from Cusco or Ollantaytambo to the Inca ruins at Chachabamba. The 6-hour hike includes a 4-hour ascent near Wiñay Wayna. A bus takes you to Aguas Calientes, where you stay the night in a hotel. You spend the next day exploring Machu Picchu, and then catch the Backpacker train to Cusco.  Permit regulations are more relaxed with this option. Spend the night there and walk to Machu Picchu through Hydroelectrica.

TL;DR in English: Head up the Inca Trail on a 4-day hike and camping experience. Combine a train ride with a 2-day hike on the Inca Trail. Hike up to Machu Picchu from Aguas Calienties. Consider the Salkantay Trek if you are an experienced backpacker. Take a bus from Ollantaytambo to Santa Maria.
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A basic understanding of physics will allow you to better understand the forces at play that result in an ACL tear. Movements during sports such as basketball and soccer, where sudden deceleration, landing and pivoting maneuvers are common, increase the anterior shear “loading” forces on the ACL. Take care when playing these types of sports in order to avoid ACL injuries. Female athletes are over twice as common to sustain an ACL injury as compared to their male counterparts.  This is because females have different knee positioning and alignment than males. People over the age of 40 are more prone to experiencing ACL injuries. This is due to overall age-related weakening of muscles in the body. If you are over 40, make sure you take special care to warm up and strengthen your leg muscles. There can be environmental conditions that impact how stable your feet and legs are in a game. For example, some types of artificial turf have been known to increase risk of injury among football players. You may also experience increased risk on uneven playing surfaces or in cold weather.

TL;DR in English: Recognize that certain sports cause more ACL injuries. Take special care if you are female. Use caution if you are an older athlete. Monitor the environmental conditions.
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Your friends and family will be able to support you better if they understand what you are going through. Find a few high-quality websites, books, or other sources of information about your illness and share them with the people in your life.  Consider talking with loved ones individually, in small groups, and on social media. Start by speaking with friends and family in person before you move on to less formal forms of communication. You might sit down together and do a basic Google search about your condition. Communicate the symptoms you experience, explain what treatments you are undergoing, and the prognosis of your condition. Encourage questions. You might say, "Terry, we've been friends for a long time, and I don't want things to be awkward because of my diagnosis. Is there anything you want to ask me about the disease?" Getting more information about your condition can give both you and your friends a peace of mind. Suggest that they accompany you to doctor's visits and specialist appointments to learn more about your illness and how they can help.  Your loved ones may also be able to help by catching information that you might miss due to nervousness or being distracted.  In addition to speaking with medical professionals, you and your friends can also participate in support groups for people with your condition. Speaking with others who have your illness can help you know what to expect and also get advice about how others can support you. Your friends may want to support you, but not know how. If you wish that someone would give you a hand with something, ask. You’ll get the help you need, and your friends will feel better about knowing exactly what to do for you. Consider asking a friend to pick up groceries for you, help you with chores around the house, take your kids to the park so you can rest, or just sit and talk with you for a while. Make a list of the things you are struggling to get done. If someone asks what they can do to help, give them one of the tasks. When managing your friendships,...

TL;DR in English: Educate your loved ones about your illness. Invite friends to doctor's appointments. Tell your friends what you need from them. Take the initiative when friends disappear.
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Choose a piece of black cloth and cut two layers in the shape of a small person. The shape should look vaguely similar to the person on whom you want to place a hex. Sew the edges together but leave the top of the head unsewn.  Black cloth is best, but if you don't have it on hand, you can use another color. Your poppet should be created from all natural materials. Avoid using polyester fabric or other man-made fabrics; black magic is not as easily conducted through manmade materials. Fill it up with earth, a few powerful crystals, and hair and nail clippings from the person you want to hex. Sew up the head to close the poppet. Draw a circle using chalk or a stick, then draw a pentagram inside it. Alternately, you may draw a sacred circle on a piece of paper large enough to stand on. Light candles around the circle before you step inside. Repeat the words of power three times. Here are a few examples of words you can use to place your hex:  To cast a binding spell and prevent the person from taking actions, repeat "I bind your feet from bringing you to harm me. I bind your hands from reaching out to harm me. I bind your mouth from spreading tales to harm me. I bind your mind from sending energy to harm me." Say this while wrapping the poppet in black ribbon. To cast a love spell over someone you desire, say the words, "Bright the flame. Light the fire. Red is the color of desire." Once they have burned completely, the hex has been cast.

TL;DR in English: Make a poppet. Fill the poppet. Prepare a sacred circle. Stand in the circle and speak the words of your spell over the poppet. Let the candles burn down.
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To create a can-tenna, you need a beer can (or a Pringles can), a pair of scissors and duct tape. You can use this type of antenna for traditional routers as well as for USB-dongle-style Wi-Fi receivers. For traditional routers, create a hole in the bottom of the can. Make this hole as close to the center of the can as possible. The closer it is to the center, the better will be its chances of enhancing Wi-Fi signal strength. For this, you need a USB male-female cable. You can purchase this at any dollar store. Here is how you can prepare your USB-based antenna:  Cut a rectangular hole in the bottom of the can. This will hold the receiver in place, helping it to sit snugly inside the can. Attach a piece of the duct tape to the back of your receiver. Place another piece of the tape in such a way that it covers the bottom of your can. Carefully tape the can-tenna to the receiver. Make sure that your can-tenna is securely taped up. Allow enough space for the wire to sit neatly in front. You can use flexible clamps to offer more support to your antenna and hold it in place. The can-tenna is capable of increasing your Wi-Fi range, provided that you do the following:  Make sure that your antenna directly faces the area that you will be accessing the internet from. Keep changing your antenna’s angle and note the signal strength on your receiver in each position. Use the position which indicates the highest signal strength.

TL;DR in English:


Position the crate near to you at first. Ignore their pre-sleep whining. Respond to cries to be let out.

It's not difficult to wash a load of laundry without any tools, but it can be tedious. If you plan to wash all your laundry by hand, especially towels, jeans, and other heavy items of clothing, you may wish to use a handheld agitator, which is simply a plastic tool useful for pressing and moving the clothes. If you cannot find one in a store, look online or make your own by cutting a few holes in the rubber of a brand-new plunger.  Note: You may use these instructions whether or not you have an agitator. Washing clothes by hand usually involves lower temperatures and less agitation than most washing machines, so there is less risk of color bleeding. It can still occur, however, so separating white and light pastel clothing from darker colored clothing is recommended. Separate out wool, cashmere, silk, lace, and any other delicate clothing from your other laundry. Wash these items using the instructions for delicate clothing, in a separate load. If you don't have a large washing tub or bucket, you can thoroughly clean a sink or bathtub and place the clothes in there, spreading them out evenly. The less full the container is, the easier it will be to wash. If you have too many clothes to wash at once, consider keeping a second clean bucket nearby to store clean, wet clothes while you finish washing the rest of the load. If you are only washing a couple small articles of clothing, you may only need a large bowl. If your clothing has a stain that has dyed the fabric, such as a stain from mustard or ink, rub a little stain remover cleaning product over the affected area, or use soap if you do not have any stain remover. Let the clothing sit for at least five minutes before continuing. Fill until the water level is about 1–2 inches (2.5–5 cm) above the level of the clothing. Unless the clothing is both sturdy and heavily soiled, do not use hot water. Lukewarm or even room temperature water will work fine for most laundry loads, and reduces the chance of damaging or color bleeding. If you are not certain whether an...

TL;DR in English: Consider buying or making an agitator. Separate the white and colored clothing (recommended). Lay the clothes in a clean container. Treat serious stains with a pre-wash stain remover or soap. Fill the bucket with lukewarm water. Add laundry detergent. Let the clothing soak. Swish the clothing around in the water. Rinse repeatedly in new, cool water. Wring and dry the clothing.
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Try using a wooden ball, like earlier forms of the game did, or a set of small, similar-sized stones instead of metal jacks. The earliest forms of jacks used small bones in place of metal jacks; the possibilities of materials you can use are endless.

TL;DR in English: Use different materials.
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The Facebook app looks like a white "f" in a blue square icon on your home screen. The Messenger app doesn't allow you to sign out. You'll have to use the Facebook app to sign out of your account on Messenger. This button is in the lower-right corner of your screen. It will open your navigation menu. This option is at the bottom of the menu. A menu will pop up from the bottom. This will open your account options on a new page. This option is at the top of the Account Settings menu. This section lists all your active sessions, including all mobile and desktop Facebook and Messenger logins. Find the Messenger session you want to log out under WHERE YOU'RE LOGGED IN, and tap this icon next to it to see your options. This will log you out of your account on the Messenger app.

TL;DR in English: Open the Facebook app on your iPhone or iPad. Tap the ☰ icon. Scroll down and tap Settings. Tap Account Settings on the pop-up menu. Tap Security and Login. Find the WHERE YOU'RE LOGGED IN section in Security and Login. Tap the ⋮ icon next to your Messenger session. Tap Log Out.
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Make sure that your diet contains plenty of fatty acids, B vitamins, folic acid, and protein to promote the health and strength of your hair. Foods containing these nutrients include salmon and other fatty fish, nuts and eggs. One large cause of hair breakage is the friction that results from your hair rubbing against your pillowcase at night. Counter this damage by opting for silk or satin pillowcases, which create less friction and don’t absorb the moisture from your hair in the way that cotton pillowcases tend to do. If you don’t want to buy silk pillowcases, you can also wrap your hair in a silk or satin scarf at night. If you have shoulder length hair, the constant rubbing of your hair against cotton shirts or shirts made of other absorbent material can sap the moisture from your hair and cause breakage. If you have shoulder length natural hair, try wearing silk or satin shirts when you wear your hair down.

TL;DR in English: Eat a diet rich in hair-healthy nutrients. Use a silk or satin pillowcase. Wear silky shirts with shoulder length hair.
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Committing yourself to a fulfilling pursuit allows passion to pick up the slack on those days that you’re not feeling especially driven. Passion doesn’t translate to “fun 24/7,” but it should be meaningful to you in some capacity. The effort you exert should always be on something that will make you proud in the end, or will at least put you one step closer to what it is that you really want to do. Healthy work life balance is essential to long-term success and a worker’s well-being. But as might be expected, when you’re starting out, more ambition means longer hours. Passion for your work will help to keep those hours you spend burning the midnight oil meaningful.  Diving too hard into work without giving yourself a break will increase your stress levels and decrease your effectiveness. Set boundaries on your workday, and take frequent breaks to recharge your batteries. Don’t confuse your work for who you are. Finding time and space away from our work—even if it is our life’s passion—can often provide insight on that work. The more meaningful your work is to you, the tougher this can be, but great, as they say, is the enemy of good. Focusing too intently on creating the perfect, most ideal iteration of that pitch, graphic, or copy can leave you with one excellent piece of work, instead of the ten pieces you needed. Find a balance in your work that satisfies you, your boss, and your client without causing the rest of your life to suffer. Employers prize those employees who can deliver solid work dependably over those who occasionally produce great stuff… but repeatedly miss their deadlines. When you’re beginning a new enterprise, it might feel presumptuous to speak of your career like it’s the real deal. Doing so, however, will help others see you seriously, and will help you see yourself seriously as well. If you’re starting a business, don’t equivocate. Talk about your new business as you would any other. Refer to it as “work,” and even when you work from home a certain room can be “the office.” It’s...

TL;DR in English: Pursue something important to you. Strike a balance between work and play. Forget perfection. Talk the talk.
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Since your puppy is bound to feel a lot of separation anxiety at first, it's a good idea to put their latched crate inside your bedroom or just outside the door for the first few nights.  It's tempting to put them far away from you where you won't hear their whining, but this will only make the transition harder for your puppy. They're far more likely to settle down if they're somewhere where they can see you. You can gradually move your puppy's crate further away if you prefer them to sleep elsewhere in the house. However, it's a good idea to keep your puppy within earshot until you know that they can make it through the night without having to go to the bathroom. It's very likely that your puppy will whine when you first close the door of their crate. They might continue for a long time while you try to go to sleep. Even though they're impossible to tune out, it's important that you do not respond to their cries.  If you respond to their cries, you are teaching them that whining behavior will get them what they want. This can lead to serious issues down the road, not just with their sleeping. Do not punish your puppy for whining. If you scold your puppy, you are still teaching them that whining will get a response from you. You do not want to give them any response. Puppies learn from consistency. Resist any urges to “make exceptions” for one night. Wear ear plugs, close the door, or turn on white noise to help you ignore the puppy. No dog likes to pee where they sleep, and puppies have very small bladders. If your puppy starts suddenly whining in the middle of the night, they likely have to be let out for a bathroom break.  Take your puppy out for a 3-4 minute walk and then put them back in their crate and close the door. Puppies are generally not able to “hold it” through a full night until they reach four or more months of age.

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Add extra flavor with sauces and condiments. Add extra flavor with spices, oils, and other seasonings. Toss in some vegetables for a healthier meal. Give your ramen bowl extra protein with an egg. Add more protein with meat. Try other authentic toppings. Finished.

Stack the sheets of paper together. Draw a cactus shape, then cut it out. Be sure to cut through all sheets of paper at the same time; you want the shapes to be identical. Keep the shape simple. You will add details, such as leaves and spikes, separately.  If the paper is too thick to cut all at once, draw a template first, trace it onto the paper, then cut the shapes out individually. If you don't know how to draw a cactus, you can use a stencil or find a template online. You can use any type of paper you want, such as cardstock or construction. You can even paint regular paper green beforehand or used patterned scrapbooking paper. Keep the cacti stacked, and fold them in half lengthwise. Next, take one of the cacti, and fold it in half, lengthwise, the other way to create a mirror fold. Unfold the mirrored cactus. Coat the outer part of it with glue. If you think of it as a card, the outside of the "card" is the part that gets the glue. Unfold the remaining two cacti. Align them with the matching halves on the glue-covered cactus. Press them together, and let the glue dry. If you need to, trim off any excess, overlapping paper with a pair of scissors. An easy way to create spikes is to draw x or * shapes. You can also draw short, tapering lines instead. Let the paint dry before moving on. No paint? Use a white paint pen, crayon, or colored pencil instead. Cut some pink tissue paper into small squares. Scrunch the squares over the end of a pencil or pen to create a cupped flower shape. Glue the tip of the flower to the top of your cactus. Don't like pink? Try red, white, yellow, or orange instead. If you'd like to, you can paint the flower pot first with acrylic paints. You can use any type of flower pot you'd like. Terracotta would be a great choice, but porcelain would also work. You can even use a small bowl or tea cup!  Save space by filling the pot with crumpled foil or paper, or a block or foam. If your flower pot has a hole in the bottom, glue a piece of paper over it from the inside. This will keep...

TL;DR in English: Cut a cactus shape out of three sheets of green-colored paper. Fold the paper in half lengthwise. Coat the mirrored cactus part with glue. Attach the remaining cactus parts. Add some spikes with white, acrylic paint. Add some tissue paper flowers, if desired. Fill a small flower pot with rice, pebbles, or sand. Set the cactus on top of the flower pot.
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If your cover is removable, either run it through the dryer, if the label permits it, or hang it to air dry.  Lay the plastic surface out to air dry. Once you have rinsed the plastic and metal parts of the seat, you can simply leave it sitting someplace to air dry. Wiping it with a dry cloth will expedite the process, but in general, it’s best to allow several hours or a day for it to dry completely. As noted, always only air dry harness straps and buckles. If you cannot remove the cover, you can leave the entire seat, cover and all, in a sunny place to dry. If you don't have sunshine, it will just take more time.  You can use odor-eliminating sprays on the base and fabric cover if desired.  Remember, however, that your child's skin will be in close contact with the cover, so be mindful of the materials in your chosen spray. Don't spray down the harness straps.  Just rely on air as the odor eliminator. Once it has dried completely, reattach the fabric cover to the seat base. Refer to the instruction manual if necessary. You basically need to reverse the process you used to remove the cover, so if you took mental or physical notes, or a picture, video, or sketch, you should be in good shape. Pull the strap back through the holes correctly, in the right order, to properly install the seat and make sure that it is safe for your child. Again, refer to the instruction manual if necessary.  Make sure that the straps do not twist when you thread them through the seat. Twists in the straps can cause them to wear out faster, and they may rub uncomfortably against your baby's skin. Even worse, if the straps are severely twisted, they may not hold your infant securely in a collision. If you have any concern about your re-installation, take your seat to a fire department or other site where free car seat safety checks are done.  Someone there will be happy to ensure a safe installation. Likewise, if you have any concerns about the integrity of any components, especially straps and buckles, replace them or the entire...

TL;DR in English: Dry the parts thoroughly. Combat odors with time and sunshine. Replace the cover. Reattach the straps.
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You can use the net send command to send messages to other computers on your network. The command is used through the Command Prompt. You can open the Command Prompt from the Start menu or by pressing ⊞ Win+R and typing "cmd". If you are using Windows Vista, 7, 8, 8.1, or 10, see the next section. The net send command was discontinued starting with Windows Vista, and replaced with a similar msg command. Type net send and press space. You'll be adding information to the end of the command to specify where the message goes and what it says. There are several different ways you can address the message to someone specific or to an entire group:   net send name - You can enter a username or computer name on your network to send the message to someone specific. If there is a space in the name, surround the name in quotes (e.g. net send "John Doe").  net send * - This will send the message to all of the users on your current domain or workgroup.  net send /domain:name - This will send the message to everyone in the specified domain or workgroup.  net send /users - This will send the message to all of the users currently connected to the server. Type out the message that you want to send after you've specified the recipient(s). Your message can be up to 128 characters. For example - net send "John Doe" Let's meet up in 10 minutes. Once you're finished typing the message, press ↵ Enter to send it. The recipient will receive the message in a Windows dialog box, as long as they are logged in and connected to the network.

TL;DR in English: Open the Command Prompt. Start the command. Define who you are sending the message to. Add the message. Send the message.
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Trouser-cut pants are a good choice for business or formal settings, such as the office or church. You can wear your trousers with a pleat or cuff if you like that look, as well. Skinny jeans are a casual style that is best suited to everyday wear or going out. Look for a pant that follows the shape of your leg as it tapers down to the ankle. You can experiment with distressed or neutral washes to complement your clothes. Straight-leg pants are a versatile cut that can equally become more formal or casual depending on the garments you pair them with. Look for pants that have a uniform width from the thigh to the ankle. This cut tends to flatter all body types. A big trend right now is pants that double as leisure and athletic clothes, affectionately known as athleisure. Pick up a pair of maroon legging that you can wear to the gym then to brunch. It’ll be a comfortable, easy addition to your wardrobe.

TL;DR in English: Select trouser-cut maroon pants for a business look. Try maroon skinny jeans for a casual look. Choose straight-cut maroon pants for a polished look. Don maroon leggings as athleisure wear.
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Navigate through the ADrive folders until you find the file you’d like to download to your computer. Select it by clicking on it, and the file will be highlighted. On the right side, the Actions section will appear. This section contains the list of actions that can be applied on the file. Click on “Download” to start downloading the file. Navigate through the ADrive folders until you find the folder where the files you’d like to download to your computer are located. Select them by clicking on them, and the files will be highlighted. On the Actions section to the right, click on “Download as .zip” to start downloading the files. The multiple files will be packaged and downloaded as one zip file. From the main file directory, notice the three action icons on the header. The second menu here has a cloud icon with an arrow pointing down. Click on this downloader icon to bring up the Java-enabled download tool.  The Downloader tool will display your ADrive file directory with all the files and folders ticked by default. Select the files and folders you’d like to download by ticking on the appropriate boxes. Once done, click on the “Download” button. The selected files and folders will be downloaded as they are; they won’t be zipped in one file. You will be able to see the download progress from the page.

TL;DR in English: Download a single file. Download multiple files. Use Downloader.
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If the sauce or condiment is very salty, it might be a good idea to use less of the seasoning in the packet. This will help keep the ramen from turning out too salty. Listed below are some tasty options that you could try:  Fish sauce Japanese curry powder Ponzu Miso paste Thai curry paste This is a great option if fish sauce and curry powder or paste aren't your thing. Here are some ideas to get you started:  Citrus juices, such as a squeeze of lemon or lime. Add these just before serving. Oils such as: animal fat, chili oil, or sesame oil. Spices such as: chili flakes, coriander seeds, or white pepper. You will need to remove the seeds prior to serving, however. You can add delicate and quick cooking vegetables just before serving the ramen. You can also add sturdier, long cooking vegetables to the noodles as you cook them.  Here are some more tasty options:  For quick cooking vegetables, try: baby spinach, bean sprouts, scallions, or watercress. For long cooking vegetables, try: broccoli, snap peas, snow peas, or shredded carrots. No fresh vegetables? Try frozen ones instead! Be sure to thaw them under running hot water for about 30 seconds first. Ramen is full of sodium, starch, and fat, which isn't very healthy. You can make your meal a little more nutritious with an egg, which is packed with protein. Soft boiled and hard boiled eggs sliced in half are the most popular, but you can use other types as well. Here are some options for you to try:  Hard boil an egg in cold water. Peel it, slice it in half, then add it on top of the ramen, just before serving. Soft boil an egg after the water has already started to boil. Cook it for 3 to 7 minutes, then peel it, slice it in half, then add it to the ramen just before serving. Try an egg-drop instead. After the noodles and broth have cooked, give them a stir. Pour a lightly-beaten egg into the pot while the broth and noodles are still moving. Poach an egg right on top of the noodles. Let the egg boil for 30 seconds. Turn off the stove, cover the pot with a lid,...

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Download the PDF Photos app. Open PDF Photos. Select a page layout. Tap Next. Select a cover page option if you like. Tap Next. Tap Add Photos. Select photos. Tap Done. Re-order your photos if necessary. Tap Next on both pages. Save your PDF to the Files app.

Do not show any emotion. Even if you feel yourself getting angry, annoyed, or irritated, don’t give them what they want by showing that their rudeness is getting to you.  Stay calm and collected. Close your eyes and take a deep breath if you feel yourself losing your temper. Keep a straight face or try going for a “blank” look on your face, disengaging completely from the person and showing them they are not worth your time. When you make eye contact, you are acknowledging the person and validating their actions. Look away from them and gaze straight ahead at something in the distance. Avoiding looking down at the ground. This type of body language comes off as submissive and unconfident. Keeping your gaze up and steady makes you look self-assured and in control. You can convey a lot through your body language alone. Turn your shoulders and feet to point in the opposite direction. Cross your arms in front of your body to look closed off and disengaged. If possible, walk quickly in the opposite direction from them and don’t look back. Stand up tall and look confident as you are walking.  If you feel awkward not saying anything before walking away, keep your response short. This will acknowledge that you’ve heard what they’ve said but don’t agree with it. You can just say something like, “OK” or “I don’t know” before turning away. If a classmate keeps rubbing in your face that he or she got a perfect score on his last exam, just smile and say, "That's nice.” Then turn your or her attention to other, more important things. If it’s someone that you know you will have to interact with again, like a coworker or friend, walking away from a few minutes can give them some space to calm down. Hopefully when you meet again, they will have changed their behavior. . Keep your distance from the rude person so that their negativity does not bog you down on a regular basis.  If the person is a stranger, this should be easy - you will likely never have to see them again. If you really can’t stand the person but tend to run...

TL;DR in English: Maintain a “poker” or “stale” face. Cut off direct eye contact. Turn your body away from them. Walk away. Avoid the person
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Your rabbit may pull at its stitches or rub up against it because of itching or irritation. Fold up a small dish towel, and lay it over the stitches. Use an elastic ACE bandage or gauze wrap to secure it to the rabbit’s body. As long as your rabbit can breathe, it will be fine. If you don’t have an elastic bandage, you can cut off a band from the leg of a pair of tights. Your vet will prescribe a pain medication for your rabbit. Follow their directions, and make sure that the rabbit is receiving the correct dose of medication at the right time. This is especially important when spaying females as it is a more painful surgery than neutering. Your rabbit may be given a pill or an injection that you will have to administer. If you do not feel comfortable injecting your rabbit, ask ahead of time for pills.  Your rabbit may be hesitant to  swallow a pill. You can try hiding the pill in some food. You can also dissolve the pill in a little bit of water and use a feeding syringe to give the bunny its medication through the side of its mouth. Pain medication injections are given to rabbits subcutaneously. This means that the shot only has to penetrate the rabbit's skin. If you are prescribed injections, ask your vet to teach you how to properly give the injection. Ask your vet when they last gave your rabbit pain medication. It is common for vets to give your rabbit a dose right before they leave for home. Return to your vet when instructed to have the stitches removed. This generally takes place ten days after the surgery. The vet will check the rabbit over to make sure that they have healed properly. Tell your vet if you notice:  Bloody or pus-filled incisions An open wound or stitches Diarrhea A lack of energy or a refusal to leave the corner of the cage A “Tooth-grinding” noise Loss of body heat Drainage or swelling near the testicles (for males)

TL;DR in English: Wrap a band around its stomach. Give your rabbit its medication. Plan a follow-up visit.
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Place the potatoes (peeled and cut) into a large pot, and fill it with enough water to cover the potatoes. Bring the water to a boil, then cook the potatoes until they become tender, about 15 to 20 minutes. Don't let the potatoes burn. Letting the water evaporate will keep the potatoes from getting too soggy. Don't worry about making them perfectly smooth. You actually want there to be some clumps. Set the potatoes aside when you are done. Place a large skillet on the stove and add 1 tablespoon of oil. Turn the heat up to high and dice the onion. Add the onion once the oil gets hot, then cook it until it turns soft, about 4 to 5 minutes. You can add just one or two of these, or even all three. Cook your optional ingredients with the onions until they turn soft. Use a wooden spoon to help break the meat up and mix it in with the onion. For even more flavor:  In a small bowl, whisk together: 1 teaspoon fish stock, 2 teaspoons sugar, 1 tablespoon sake, 1 tablespoon Mirin (or sweet rice wine), and 4 tablespoons of soy sauce. Stir the sauce into your beef and onion mixture. Let it simmer for 5 minutes. You just want the dry, beef-and-onion mixture. It might be a good idea to put the beef-and-onion mixture into a strainer to drain out any liquid before adding it to the mashed potatoes. Beat the egg in a small bowl using a fork or mini whisk, then pour it into the mashed potato mixture. Stir everything together using a wooden spoon or rubber spatula. Roll the mixture into oval-shaped balls, then flatten them slightly with your palm. You want them to still be thick and "plump," but flat enough so that they don't roll around. You can also make round ones that are 3 inches (7.62 centimeters) wide and ¾-inch (1.91 centimeters) thick. This will help the mixture set up, and prevent it from falling apart in the pan. Make sure that you coat each ball evenly with each ingredient. To make things easier, put the flour, eggs, and Panko into shallow dishes, and arrange them in a row. This way, you can just move the balls from...

TL;DR in English: Boil the potatoes in a large pot of water. Drain the water from the potatoes, then let them sit in the pot over low heat until the moisture evaporates. Mash the potatoes roughly using a fork or potato masher. Sauté the onion over medium-high heat. Consider adding some carrots, shiitake mushrooms, and frozen peas for extra flavor. Add the ground beef, and cook it until it browns, then season it with some salt and pepper. Stir the meat mixture into the mashed potatoes, but leave the liquid behind. Add a lightly beaten egg to the potato mixture, and still again until well-combined. Let the mixture cool down enough to handle, then form it into "korokke" balls. Let the korokke balls chill in the fridge for 15 to 30 minutes. Dredge the balls in flour, egg, and Panko, in that order. Fry the korokke balls in hot oil over medium heat until they turn golden brown, about 3 minutes per side. Drain the korokke. Serve the korokke.
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In Italian, there are two main phrases to say that you love someone: Ti amo and Ti voglio bene. Their differences are slowly morphing as the language changes and evolves.  "Ti amo" implies a sexual relationship. An element of lust is present. "Ti voglio bene" is considerably less sexual. It's more "I care for you." As a human, as someone you'd risk your life for. It's both less serious because it's less passionate, but more serious because of the sense of commitment. Once you decide which one is more appropriate, start practicing how to say it. "Ti amo" is a bit easier than "Ti voglio bene," but both can be easy.  "Ti amo" is pretty straightfoward: tee ah-mo. Simple as that! "Ti voglio bene" sounds like tee VOH-lee-oh BAY-neh. Think of the vowel in "bay" without the "y." You've got it down pat, you've been practicing, and now you're ready! When the moment is ripe, go for it. All your hard work will surely pay off. If it's appropriate, add a "cara mia." That's "my darling." Imagine it: cara mia, ti voglio bene. You can practically hear the hearts pounding from over here.

TL;DR in English: Know the subtle differences. Pick your phrase and get the pronunciation down. Say it.
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. A strong cover letter will improve your chances of getting a job as a TA. Read the job description so you know exactly what they are looking for. Talk about any experience you have in the classroom and emphasize your desire to help educate and help students. Write your cover letter so it’s succinct and concise.  Since it’s important that you have strong literacy skills, double check the letter for spelling and grammar so you don’t give off a bad first impression. If you don’t have any professional experience with children, include times that you’ve chaperoned, volunteered, or help raise your own children or younger siblings. Fill out the application fully, making sure to answer all of the questions. Submit any required documents that are in the job listing, which could include your resume, student transcripts, letters of recommendation, and TA certificates. Filling out the full application and sending in the required documents will demonstrate your organizational skills.  Once you submit your application it could take anywhere from a couple days to a couple of months for the school to reach out to you. To improve your chances of landing a job, apply to more than 1 TA job at a time. When you get called in for the interview, make sure to re-read the job description to help prepare you for it. Practice answering common interview questions such as “Why do you want to be a TA?” and “What would you do when challenged with a difficult student?” Dress in formal attire and get to the interview at least 10 minutes early to show your punctuality and dedication to the job.  Interviews for TA positions are usually in a group setting with 3 or more people asking you questions. During the interview you should emphasize your organization because you'll likely have to keep track of homework, exams, and other classwork. You should also highlight your patience, communication, and listening skills, especially if you're going to be a TA for grade school children. Most higher-education TA jobs will require you to complete a...

TL;DR in English: Write a compelling cover letter Apply for the job online. Talk about your interest in education on the interview. Complete TA training.
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PDF Photos is a free app that can add your iPhone's JPG (or PNG) images to a PDF and save the PDF in your iPhone's Files app. To download PDF Photos, do the following:  Open your iPhone's App Store. Tap Search. Tap the search bar. Type in pdf photos, then tap Search. Tap GET to the right of the "PDF Photos" heading, then enter your Apple ID password or Touch ID when prompted. Tap OPEN in the App Store. You can also tap the PDF Photos app icon to open PDF Photos. You may be prompted to look through PDF Photos' intro. If so, tap Next three times to skip it. Tap the page layout option that corresponds to the way you want your images to be displayed in the PDF. By default, each photo will take up one page. It's in the bottom-right corner of the screen. If you want to use a cover page or photo for your document, tap the template that pertains to what you want to use. By default, no cover photo will be selected. It's in the bottom-right corner of the screen. This option is at the bottom of the screen. Doing so opens your Photos app. You may first have to tap OK to allow PDF Photos to access your photos. Tap the album from which you want to add photos, then tap each photo you want to add to your PDF. It's in the top-right corner of the screen. You may need to tap OK on a tip window before proceeding. You can change the order in which your photos will be displayed in the PDF by tapping and dragging photos to the proper location. It's in the bottom-right corner of the screen. You may need to tap OK between these pages. Scroll down and tap Files, then tap On My iPhone, select a folder, and tap Add in the top-right corner of the screen. You can view your PDF by opening the Files app, tapping Browse, tapping On My iPhone, going to the folder in which you saved the PDF, and tapping the PDF.

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