Find a small location to open shop. Calculate your business costs. Gather funding. Obtain proper licensing. Build your inventory.

There is a great deal of free content available on the Internet, along with paid subscriptions to certain adult entertainment sites. You may prefer magazines or DVDs, however. Adult DVDs and magazines can easily be found at a local adult entertainment store. If you are not sure if there is one located around you, use a search engine to find the nearest one. However, going to a store is not necessary since plenty of pornography is available for free online. There are many popular adult entertainment sites that are free, such as Pornhub, xVideos, YouPorn, and so on. One option is to pick a site to visit. You can also type “porn” in a search engine or search for a genre of pornography you would like to watch, such as “lesbian porn.” Each site offers a plethora of pornography for you to choose from.  Whether you want to watch straight, gay, or group pornography, it is all available online.  Turn off the safe search on the search engine you are using; otherwise, the pornography sites may not come up. You don’t have to watch a video if it makes you uncomfortable. If you are with your significant other, you can tell them, “I don’t like this video. Let’s watch a different one.” If you are by yourself, simply change the DVD or go to a different website. Watching pornography should be a comfortable experience. Just because you are watching pornography doesn’t mean the communication between you and your significant other stops. Check in with your significant other throughout the experience. Make sure they are doing ok, and if they seem uncomfortable, ask if anything is wrong.  It’s ok to laugh and be silly while watching pornography. Ask your significant other if they like the pornography. Ask your significant other what they would like to do while watching the video, DVD, or looking at the magazine. Some pornographic videos can be over an hour long. You may want to fast forward the DVD or video to find a part you like instead of watching an entire video. Also, if you are watching pornography online, you can watch a few...

TL;DR in English: Determine what outlet of adult entertainment you want. Buy DVDs or magazines online or from an adult entertainment store. Find pornographic videos online with your computer or smart phone. Watch what you want. Communicate with your significant other. Scan pornography for the parts you want to watch. Relax and have fun.
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Once your tree is bearing fruit, you will notice that its main lateral branches get weighed down by fruit. These are branches you’ll want to keep at the next pruning time. You will see other branches that are growing vertically, or some that look old or weak.  Make notes of these vertical, old or weak branches that you should prune the following year.  Your tree may take a year off from fruiting every other year. Light annual pruning is still a best practice for encouraging new growth. Branches growing straight up, especially those near the top that are thin and weak, should be removed. You also want the inside of your martini-glass shape to not be dense with vertical branches, so remove those as well.  A rule of thumb is that a bird should be able to fly through your olive tree. If your tree is too dense with vertical branches in the middle, a bird would not be able to do that, and you should remove more vertical branches. Fruit only grows on lateral branches, so another reason to prune these vertical branches is to give your tree more energy to put toward fruit-bearing branches. As your tree ages, some of the lateral branches growing off your main branches may become old. When you observed your tree at picking time, these are the old branches that maybe bore fruit at one time, but they have stopped. Cut these branches to encourage your tree to grow more fruitful branches. Any growth below the main fork of the tree, going down the trunk to its base, should be removed. These branches are usually small, grow vertically or downward, or otherwise look out of place to your tree’s main shape. You can remove these suckers any time of the year, whether its your annual pruning time or not.

TL;DR in English: Observe your tree at picking time. Remove vertical branches. Cut lateral branches that have become exhausted and weak. Remove suckers from the trunk’s base any time.
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It's directly above the options menu on the left side of the page. Clicking this will take you back to your inbox. You'll find this option above the "Inbox" heading near the top of the Outlook interface. Doing so will open a new email template on the right side of the page. Since you'll be recalling it after you send it, what you enter here doesn't really matter; however, you'll want to add the following information to the pertinent fields:  A contact A subject A message It's in the bottom-right corner of the email window. Doing so will send your email to your recipient. You'll see this option pop up in the top-right corner of the email inbox. Clicking it will halt your email's sending progress and open the email in a new window. From here, you can edit your email or simply click Discard at the bottom of the email's window to get rid of it.

TL;DR in English: Click ← Options. Click +New. Enter information for your email. Click Send. Click Undo.
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Since Facebook's built-in features don't let you schedule posts from your personal timeline, third-party developers have created apps and programs that can do this for you. There are many quality choices available for free. Just a few include:   Hootsuite (Note: the rest of this section will include instructions for this app.) Postcron In this section, you'll see how to use Hootsuite, one of the recommended options above, to schedule personal profile posts. Start by visiting the Hootsuite site here. Click the blue Facebook button to sign in with Facebook from your computer. HootSuite will use the same information from your Facebook account to register you. To download and install HootSuite on your mobile device, click here. When you first sign in to HootSuite, click the "Add Social Network" button. Click the "Connect with Facebook" button at the bottom of the pop-up window. Click "Okay" for all 3 prompts to connect your Facebook Profile, Pages, and Groups. You'll need to do this in order to schedule messages on both your Facebook profile and pages. When you're done, click the green "Continue" button to proceed. Then, click "Done Adding Social Networks" to go to your dashboard. Choose whether or not to proceed through the brief Hootsuite tutorial. When you're done, at the top of the main HootSuite page, click in the "Compose Message" box and type your post. As above, don't post your message yet. You can also click on the paperclip icon to add images or files to your post. Below your message, you will see a small icon that looks like a calendar. Click this to proceed to the scheduling menu. Select the desired date and time using the calendar and clock options in the pop-up menu. Additionally, note that you can also choose to have the message sent to your email once it has been posted by checking the box near the bottom of the menu. Click the “Schedule” button at the bottom of the scheduling window to confirm. You can find this icon on the left side of the screen in the vertical HootSuite toolbar. This will...

TL;DR in English: Choose and download a post-scheduler program. Go to the HootSuite website and create an account. Select a Social Network. Compose your post. Click the "Scheduling" icon. Schedule your post. Edit your scheduled posts with the paper airplane icon.
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You will want to be sure the internship is one which might be related to or help your future career goals. The point of an internship is to give you experience which you can use and make you more employable, so make it count. Internships will have different time requirements. Some may be full time, some may be part time, and some may be only a few hours a month. You will need to decide what fits best with your schedule, especially if you will need to hold down a second job while working the internship. You will need to figure out the furthest you are willing to commute in relation to the time commitment of the internship. This will limit the areas in which you can look for an internship. Some internships don’t pay, some pay only a very small amount, and some pay like any entry level position. You will need to determine what your budget is and if you can afford to have an unpaid internship. If you cannot, you may need to have another job on the side.

TL;DR in English: Determine your field. Determine your availability. Determine your maximum commute. Determine your financial needs.
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For a business that repairs motorcycles, sells used ones, or stocks new ones without a franchise, you don’t need as vast an amount of space as a brand dealership. Find a place that suits your needs. This will often be a small but visible storefront with garage space to work on motorcycles. Vehicles left outside suffer environmental damage over time, so find a place where you can limit exposure as much as possible. $10,000 to $50,000 is often enough to get the business up and running, but you’ll need to factor in additional expenses such as advertising, shipping, employees, and specialized tools. They add up, so you’ll have to figure out how to keep your business profitable in the long run. Keep enough savings to last you for a year. It can take some time for the business to become profitable. Small shops need less funding than dealerships to start, so it may be possible to get much of the financing from friends and family. However, many potential small business owners will need to secure loans from the bank or venture capitalists. Search out small business loans, equity financing, or convince someone that your idea is solid and you have the experience with motorcycles and business to make your business a success.  Debt financing can be a good idea if you have good credit. You pay a monthly fee without sharing ownership of your business with the bank. By conversing with people online or offline, there is a chance you’ll encounter someone who believes in your business plan or will go into business with you, sharing your expenses. Speak to your local government in order to find out what kind of license you need to sell motorcycles. This can be a lengthy process and involves proper documentation and background checks to see if your business practice is ethical. You will have to pay fees for the application and any dealer license plates then wait months for the application to be approved. In California, for instance, you need to complete a training program and pass a test in addition to business documentation and...

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Combine one tablespoon of cornstarch with 1/4 cup of cold water. Whisk the mixture. Test the thickness of the cornstarch mixture.

Mac App Store content codes must be redeemed via the Mac App Store. Promotional codes must be redeemed before the expiration date printed on the back of the card. Apple Store Gift Cards can be redeemed online or in an actual store. iTunes Store Gift cards given to via email can be redeemed by simply clicking on "Redeem Now" within your email. Whether you have an iPhone, iPad, or iPod touch, you can easily redeem your card by entering your code when prompted.  Tap iTunes or App Store on your mobile device. Scroll down to the Featured section where you'll see a Redeem button. You will need to sign in with you Apple ID in order to continue. You can also enter your code manually when prompted. Some countries will also allow you to use the built-in camera to redeem your card. An iTunes Gift Card will have a 16 digit code on the back that begins with an X. Enter the code and tap Redeem. Your iTunes account balance will update once you've redeemed your gift card; however, you may have to sign out and sign back in to your other devices to see the updated balance. Your balance can be seen underneath your Apple ID. If you use a content code, your content will download once you've tapped redeem. Easily redeem a gift card by opening iTunes and entering the promo code when prompted. Make sure you have the latest version of iTunes before opening it.  Locate your menu bar and sign in to the Mac App Store with your Apple ID. iTunes will be located in the Mac App Store. Once in iTunes, click iTunes Store. On the right-hand side there will be a Quick Links section. Click on Redeem in this section. Enter your gift or content code and click Return. The iTunes Gift Card's code is on the back and is 16-digits beginning with an X. Some countries also give you the option to redeem your card using your built-in camera. Redeeming a content code automatically will download content and update your iTunes account balance. You can type the name of a song or artist in the Search Store field on the upper-right corner of iTunes. Press Enter...

TL;DR in English: Identify what kind of card you have. Redeem you card on a mobile device. Redeem your card on a Mac, PC, or Mac App Store. Search and purchase content once your account has been updated.
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Most areas host fairs, festivals, carnivals, or other fun events during the summer. Check your city's calendar online, or ask other people in the area whether they've heard of events. Check the websites or advertisements for nearby venues, including concert locations, theaters, and sports stadiums. Look at your town's or region's tourism website or brochures advertising events and find out what attracts people traveling from other locations. There might be anything from museums to merry go rounds lurking in your town, or in areas a short drive away. Spend a couple days with friends or family at a campsite, or camp in your backyard. Gather friends around a campfire or barbecue to tell scary stories and make s'mores. . Find a geocaching site online, and look up locations near you to see if anyone has hidden secret rewards. You can search for these caches or hide your own wither with a GPS unit or by finding the coordinates on a map. If weather, transportation, or a lack of events prevents you from leaving the house, take a fake vacation. Invite a couple friends for a sleepover and decorate your room like a palace, jungle, hotel, or anything you like. Go shopping for unusual foods and "souvenirs" to share with your guests. If the weather is rainy, dress up in swimsuits and sunglasses and lounge around indoors pretending you're visiting a location with a proper summer. If your current friends are out of town or busy, look through your old yearbooks, phone contacts, or emails and reconnect with people you used to know. Any of the activities above can be more fun with friends, or you can simply spend an afternoon catching up with each other or reminiscing. It could be anything, a house made out of cardboard or a simple 3D puzzle. This would help you think logically and help you to keep up your resilience.

TL;DR in English: Hit up local events. Act like a tourist in your own town. Go camping. Go geocaching Invent an indoors vacation. Get in touch with old friends. Try to build something.
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Cut through the skull at the base of the antlers, making sure to keep part of the skull plate as you go around it. You should not take only the antlers. A small oval around the base will help everything hold together. A handsaw or hacksaw should be enough to cut through the bone. Alternatively, you can clean the entire skull and mount it, which is called a European mount. Many of the steps for cleaning the bone remain the same, though the mounting and decoration will be slightly different to account for the whole skull. You don't want any flesh sticking to the skull, as it will rot, smell, and attract bugs. There are a few different ways to take care of this:  Using beetles. Skin the skull and remove as much flesh as possible. Place the skull in a terrarium with dermestid beetles to let them eat the flesh. The terrarium should be large enough to hold the bone and antlers, and covered. You can acquire a colony kit from a taxidermy supplier, or borrow some from a taxidermist's colony. Once the beetles have eaten the skull clean, rinse it off and brush with a soft wire brush to remove the last bits. Keep the skull wet with some occasional misting, and keep the terrarium in a dark place. Use simmering water. You'll need a large pot and a propane heater. Do this outdoors, or in your garage, as it will definitely smell. Heat the water to a simmer, and submerge the bone into the pot. Make sure the antlers do not get into the water, or if any of them do, wrap in tinfoil to prevent from getting wet. The process may take several hours, or all day.  Using maceration. First, clean the skull plate yourself to remove as much meat as possible. Place in a bucket of water, and let it sit outdoors for anywhere from a week to a couple of months to grow bacteria. You shouldn't need to heat the water as long as you don't expect the temperature to dip below freezing. Some people like adding things like baking soda to speed up bacteria growth, but that isn't necessary. Keep an eye on the water, and if it gets too murky with meat...

TL;DR in English: Cut the antlers out of the skull. Clean the flesh off the skull. Clean the remaining flesh off the skull plate. Finish cleaning by bleaching the bone.
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Even though the word "cancer" can strike fear in us the moment we hear it, skin cancer is actually one of the most curable forms of cancer. When caught early, it can oftentimes be removed with no long-term ramifications.  The key to curability depends on both the specific type of skin cancer, as well as the time-frame in which it is noticed and excised by a physician. If the skin cancer is either a precursor lesion (a precancerous growth), a "squamous cell carcinoma," or a "basal cell carcinoma," it can most likely be removed and cured. These are types of cancers or pre-cancers that, when caught early, rarely cause long-term consequences. Melanoma, on the other hand, is the most dangerous form of skin cancer. Although it is the least common diagnosis, it is the leading cause of death from skin cancer, and the fastest one to metastasize (spread) to other areas of the body. Fortunately, with early identification, many melanomas can be noticed, excised, and effectively "cured" as well; however, the risk is certainly higher with this subtype and thus of greater concern. When you see your doctor and show them your skin lesion, they will evaluate it and may recommend biopsying (taking a sample of) or excising (completely cutting out) any lesions that are potential cancers. If your doctor recommends a biopsy or excision, they will most likely send you to a medical specialist (a dermatologist, who specializes in skin concerns) to undergo the procedure.  A biopsy is done if the purpose is to gather more information — i.e. if the goal is to determine the specific diagnosis of the skin lesion, and to assess whether or not it is a cause for concern. There are a variety of ways to perform a biopsy; all can be done easily in your doctor's office. An excision is done if the goal is to completely remove the lesion due to a sufficiently high level of suspicion. Generally, skin lesions can be excised using only local anesthetic (local freezing injected in the surrounding skin with a small needle so that you won't feel any...

TL;DR in English: Understand that most skin cancers are easily curable. Biopsy or excise any worrisome lesions. Evaluate the "margins" after excision.
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This helps to ensure that your data does not get lost while your device updates. It is recommended to back up your device to iCloud or iTunes.  To back up your device to iCloud, connect to a Wi-Fi network. Then, tap Settings, and after that, tap iCloud. Finally, tap Storage and Backup. Turn on iCloud Backup, if it is not already turned on. Then, tap Back Up Now. Keep your device connected to the Wi-Fi network the entire time. Check to ensure the backup completed by returning to Storage and tapping Manage Storage. Your latest backup will appear there.  To back up your device to iTunes, open iTunes and connect your device to your computer using its USB cable. Next, save any content you have downloaded by clicking File and then Devices. From there, click Transfer Purchases and wait for iTunes to complete the process. After that, go back to File and then Devices. This time, click Back Up. Wait for iTunes to complete the backup process. You can check that it stored, after it is done, by clicking iTunes Preferences and then Devices. Your back up will appear on the list. Use your own Wi-Fi network or a trusted and secure network in your area. If you lose your Wi-Fi connection during the update, you will be able to start the update over again when you are able to reconnect. Plugging it in helps your device save battery. Then, tap General. After that, tap Software Update. You are now at a place to see the download option for iOS 7. This prepares your device for the download. Once you tap Download, you will have to agree to Apple's terms and conditions. Once you do, the file will download onto your device. You will not be able to use your device while the update installs.  You may be asked to enter your passcode before the installation begins. When your device restarts, that indicates that the update is done installing. You will now begin configuring your device with iOS 7 settings.  Location Services iCloud Find My iPhone Passcode

TL;DR in English: Back up your device prior to installing iOS 7. Connect to a Wi-Fi network. Plug your device into its power source. Open Settings on your device. Tap Download and Install at the bottom of the screen. Press Install Now to begin installing iOS 7 onto your device. Use your thumb to slide to the right at the bottom of your device's screen.
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Begin by pouring one tablespoon (14.18 g) of cornstarch and 1/4 cup (59 mL) of water into a cup or bowl. This mixture will create a medium-thick sauce. If you need a thicker or thinner mixture, you should use slightly more or less cornstarch.  Cornstarch mixes the best with cold water. It may take some experimentation to create the consistency you desire. Don’t worry if the mixture is a little too thick. You can thin it out later with water. The sauce may not turn out as good as it could be if you don’t thoroughly combine the water and cornstarch. Use a whisk to mix the ingredients together. There shouldn’t be any lumps left when the mixture has been properly combined. Make sure it’s sufficient for thickening. You can test it simply by spooning out some of the mixture and pouring it slowly back into the bowl. Or, you can add it to a small portion of a soup or sauce to see what it does.

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Make sure your bath bombs are completely dry before wrapping them. Place the bath bomb onto a piece of plastic wrap. Pull the plastic wrap tightly over the bath bomb. Pinch the plastic wrap together at the base of the bath bomb. Twist the tail of the plastic wrap several times to seal it. Cut off the tail of the plastic wrap. Place a sticker or a piece of tape over the base. Store your bath bombs in a cool, dry place.

Your financial institution likely has a rewards program through which you can start accumulating points towards free travel just by entering your email address and a few other details. These points can often be applied towards vacation packages, or else used to obtain discounts on travel by air, land, or sea. They can also be exchanged for frequent flyer miles on participating airlines. Bus companies like Greyhound and passenger train companies like Amtrak also have rewards programs through which you can accumulate points. Sign up for their rewards programs and make sure to log in to your account first before booking trips by bus or train so that each paid trip counts towards your point total. You may be sitting on a gold mine of potential free travel opportunities. Check out the relevant pages of your credit card company and learn what it takes to earn free travel opportunities.  Many cards have cash back opportunities where you receive a certain percentage of what you’ve spent on the card at the end of each month or year. If you can pay off the balance in full each month, consider increasing what you put on your card each month. The cash you get back may be enough for you to offer your next trip!  Many credit cards also provide points towards free travel when you eat at certain restaurants. If you can afford it, you may want to consider eating out at a couple of these places to increase your point total. Avoid those established by the credit card companies themselves. Instead, look for those set up by individuals who have successfully leveraged their credit cards for free travel. If there is considerable affiliate marketing on the page, that may be a sign to take the advice offered with a grain of salt. Many transportation companies sell gift cards that you can use to increase the points you need to earn free trips. A few gift cards for your birthday or Christmas could be just what you need to get to your next vacation spot! Your credit card company may offer sweepstakes whose entry fee is a certain number...

TL;DR in English: Enroll in credit card rewards programs. Review the terms of rewards programs for any credit cards you already have. Look online for websites that compare credit card rewards programs. Ask friends and family for travel gift cards to help you accumulate points. Enter sweepstakes with destination vacations as prizes.
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An ophthalmologist will determine which stage of AMD you have based on the amount of drusen found in your eyes. Drusen are white or yellow deposits found in the retina.  Early stage: Medium-sized drusen equivalent to width of a hair strand and no vision loss. Intermediate stage: Large drusen and/or pigment changes; typically no vision loss. Late stage: This consists of two types:  Geographical atrophy/dry macular degeneration: The photoreceptors in the macula are damaged. The eyes cannot use light to convey vision to the brain. You may suffer a gradual onset of the condition. You will experience vision loss.  Neovascular macular degeneration/wet macular degeneration: This is caused by abnormal vessel growth, in which the vessels can eventually swell and break. Fluid builds up in and underneath the macula and causes visual changes. The onset is much faster than dry macular degeneration. Dry macular degeneration is due to a degeneration of the cells in the retina. The degeneration or drying of these cells and the lack of excess fluid gives it its "dry" name.  These cells are also known as photoreceptors, or cells that use light entering the retina to help our brain understand the images via the visual cortex. Basically these light sensitive areas help us to understand what we are seeing.  The degeneration occurs because fatty lipids called drusen build up in the macula as we age. This build-up is seen during an eye exam as yellow spots on the macula. AMD does not lead to total blindness, but it can drastically inhibit the central fields of vision. The “dry” form of macular degeneration is more common compared to its “wet” form. The following are the signs and symptoms of dry macular degeneration:  Blurring of printed words. More light needed when reading. Difficulty seeing in the dark. Difficulty in recognizing faces. Greatly diminished central vision. Noticeable blind spot in the field of vision. Gradual vision loss. Geometric shapes or inanimate objects mistakenly identified as people. This kind of AMD...

TL;DR in English: Know the different stages of AMD. Understand how "dry" macular degeneration occurs. Know what "wet" macular degeneration is.
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Before you begin looking for a position, update your resume to include all of your qualifications and certifications, any experience teaching, and any relevant health and fitness education. Since the Pilates market is thriving, you can likely find either fulltime or part time positions. However, part time positions are more abundant. You can teach fulltime or part time regardless of whether you’re working with group classes or individual clients. Most job search engines, such as LinkedIn, have postings for private or group pilates instructors. If you’re looking for something local, call the studios in your city to see if they’re hiring. If so, send them your resume. Even if they’re not currently hiring, go ahead and ask if you can send them your resume to have on file for when they do decide to hire in the future. If you’re so inclined, open your own pilates studio and manage your own staff of instructors.  Of course, you can also teach classes when you have time! Owning your own studio will give you the flexibility to teach whenever and how often you like. Be weary that you need a decent amount of capital to start your own business. Most programs require continuing education accreditation to maintain a Pilates instructor position. Make sure you keep up with your certification to maintain your current position or so that you’re able to easily find another one.

TL;DR in English: Get your resume in order. Decide how often you want to work. Search job forums for pilates positions. Send out resumes to local studios. Open your own business. Take continuing education courses.
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Don't make a hasty decision. Take the time to think through the situation and consider all of the pros and cons about being with him. You don't want to regret ending it a few months later.  Are you focusing on trivial things too much? Does it really matter that he doesn't always want to do what you want to do? Are there other things that you both enjoy doing? Answer these questions carefully. Have your friends or family subtly hinted that he is not good enough and you're letting them get in your head? Evaluate your reasons for the break up. Many people choose to treat their partners poorly in hopes that they will initiate the break up. You could constantly nag at him about doing chores, criticize his clothing, break plans with him continuously, or even cheat on him so that he will end things with you. Then, you won’t have to do it. However, that technique will make you dislike yourself and harm him, too.  Your partner might not understand what you’re doing. If you’ve acted consistently and kindly, but change your behavior overnight, he might not take the hint. He may even worry that something is going on with you.  You might cause this good person to doubt his self-worth. Why do something like that? It might be uncomfortable, but just tell him the truth. You’re not doing yourself any favors by remaining in a relationship just to avoid hurting someone’s feelings. If the nice guy and you don’t have complimentary personalities or dreams, let him go or else you will become stressed.   Stress heightens your cortisol levels, which can make you gain weight. Most women dislike gaining weight, and getting into a new relationship won't be fun or easy if you don't like how you look.  Heightened cortisol can throw your immune system, your digestive system, and even your reproductive organs out of wack. Keep that stress in check--don't procrastinate having this conversation! Most people dread breaking up with someone and may choose to procrastinate or simply stop interacting with that person altogether. Leaving your...

TL;DR in English: Make sure that you are ready to let him go. Refuse to manipulate him. Shut down stress. Recognize how important it is to have closure.
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There are so many self tanning products out there, it can be difficult to choose one that will work for you. Some formulas allow you to build a tan gradually over the course of a few days or a week, while others immediately stain your skin bronze. Some are long-lasting, while others wear off after a week or wash off at the end of the day. Figure out which product is best for your needs:   Gradual self-tanning formulas. These come in the form of creams, gels, sprays or foams. Gradual self-tanning formulas usually contain either dihydroxyacetone (DHA) and Erythrulose, both of which work by reacting with the amino acids on the skin surface to create a darker complexion. One application will darken the skin by just a shade or so, but you can keep applying the product over the course of several days to achieve the color you want.  Instant tanning formulas. Most instant tanners are sprays that you can apply immediately for a sun-kissed look. Some stay in place for about a week, while others can be washed away at the end of the day. Instant formulas are trickier to apply than gradual formulas, since they stain the skin right away and might leave streaks.  Face tanning formulas. Look for a self-tanner designed for use on the face if yours is on the sensitive or oily side. While most self-tanners work on the body and the face equally well, you'll want to get one specifically for the face if your skin is a little finicky.  Pick the right color. If you have fair skin, choose a light to medium color. If you have olive skin, choose a dark formula. You can always reapply the self-tanner to deepen your tan if your first application looks too light. Thick hair can get in the way of self-tanner when you're trying to apply it evenly. You might want to shave or wax your legs (and arms, if necessary) to ensure you'll be happy with the final appearance of your tan.  If you have fine hair on your legs or arms, there's no need to remove it before tanning unless you want to. Guys might also want to shave or wax the chest or back...

TL;DR in English: Choose a type of self tanner. Remove thick hair from the places you want to tan. Exfoliate your skin. Dry off. Allow several hours for the tanning process.
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For homemade bath bombs, this usually takes at least 24 hours, but may take longer if you’re in a humid area. If you wrap the bath bombs while they’re still wet, they may fizz early or fall apart.  If live in a humid area, it may take up to 48 hours for your bath bomb to fully dry. If you bought your bath bombs from the store, they will already be dry. Use regular plastic wrap that’s typically used in kitchens. Place the plastic wrap down on the counter and then put the bath bomb onto the center. The bottom of the bath bomb will be facing up.  Alternatively, you can put the bath bomb on the counter and then drape the plastic wrap over it. In this case, the bottom of the bath bomb will be the side that's on the counter top. Some people find this to be easier. For professional results, try not to wrinkle your plastic wrap before you get it onto the bath bomb. The plastic wrap should be wrapped as tightly around the bath bomb as you can get it so that the seal is airtight. You should have excess plastic wrap hanging from the bottom of the bath bomb. This is considered the base of your bath bomb. The base of your bath bomb is where you will seal the plastic wrap. You shouldn’t have any slack in the plastic wrap. The bomb should be tightly covered. Make sure that the plastic doesn’t loosen around the bath bomb. Your twists should be pulling it tighter and locking out any air. Continue twisting until the top of the tail near the base is tight. Make your cut as close to the bath bomb as possible without cutting into the wrap itself. You will have just a tiny nub of the tail remaining. If you’re worried about messing up, you can always trim the tail multiple times, working toward the base. The sticker or tape will seal the bath bomb until you’re ready to use it. This will prevent the tail nub from unraveling. Tape works great, but you may want to use a nice sticker for a more professional look. Even in plastic wrap, bath bombs are sensitive to humidity. For best results, keep them in a cabinet where they are less...

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Apply for jobs. Learn good interview skills. Keep up with educational requirements. Look for opportunities to advance.

People who are mean and intimidating do not give in to other people or let them walk all over them. You have to be ready to assert yourself and to say no to people who dump too much work on you, ask you for ridiculous favors, or just put more pressure on you than you're comfortable with. People who are truly intimidating are more interested in getting people to do what they want than in giving in to the needs of others.  If something seems ridiculous or un-doable to you, then say so. This is the new you, remember? It's a matter of getting the respect that you deserve. People won't respect you if they know you'll say yes to anything they want you to do. If you want to get the right attitude, then you have to remember that you deserve the things that you want, and that you don't have to spend your life settling for the second rate. You could want to move up in the career ladder, or for some annoying people to give you some space at school. Whatever you want, write it down, and see that you really deserve nothing but the best. Don't let anyone tell you otherwise. You have to really know what you want to know if you're settling. Take some time to think about what you want out of life -- and what you hope to achieve by being mean and intimidating. People who are mean and intimidating have their own ideas about how life should be lived and they do not give in or conform to others' notions of success or the right thing to do. This doesn't mean that you should set your house on fire, but it does mean that you should stay true to your beliefs and not care too much about what anyone thinks. If you want to go to a concert but no one else likes the band, go by yourself. If you walk into a classroom and don't know anyone there and don't feel like being social, take a seat and do what you want. Stop the desperation of trying to look like you fit in, and stop surrounding yourself by people you don't really care about just so you look cooler. Stop thinking about what the world hasn't given you or what it has kept you from...

TL;DR in English: Don't be afraid to say no. Don't settle for less than you deserve. Be okay with doing your own thing. See the world as your oyster. Let your validation come from within. Have a clear sense of what you want. Have firm opinions. Have control. Exude confidence.
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As your urine reacts with the chemicals on the urine strip, the strip will turn a yellow, maroon, or purple color. Follow the directions printed on the side of the packaging, which will tell you how long you should wait. Most ketone strips ask you to wait 40 seconds for best results. Waiting too long to read the results—or not waiting long enough—can result in a misleading reading. If you look at the ketone-strip container, it will have a series of colored squares on one side. Hold your colored ketone strip up to the side of the container, and find the color square that best matches your urine strip. It may be the case that the color of your urine strips fits in between 2 of the color squares on the packaging. In this case, assume that the higher reading is a more accurate result. Once you've matched your urine-strip color with a color square, look closely to find the number and description that correlate with the color. The standard ketone-level descriptors include: “Trace,” “Small,” “Moderate,” and “Large.”  The colors will also correspond to numerical values: 0.5, 1.5, 4.0, etc. These measure the amount of ketone in your urine in units of milligrams per deciliter, or units of millimoles per liter. Healthy people not on a keto diet will have extremely low levels of ketone in their urine.

TL;DR in English: Wait for the ketone strip to change its color. Match the ketone strip with the color indicators on the packaging. Read the numerical value beneath the matching color square.
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Even if you have perfect vision, you will need to have your eyes fitted for contacts. There are different eyeball shapes, and wearing contacts with the wrong shape can be painful. Sometimes, your eyes might not be compatible with contacts. Other times, the doctor may prescribe a special type of contacts for you, especially if you have dry eyes. You get what you pay for, especially when it comes to contacts. In this case, it might be better to spend more on a pair of contacts and be safe, rather than buy a cheaper pair and be sorry later. Eyes are delicate, and a badly-made product can permanently damage them.  The best place to get contacts is at an eye glass shop or from an optometrist. Tinted prescription lenses are also available for those who have poor eyesight. Some contacts can only be worn once, while others can be worn several times. Because tinted lenses tend to be more expensive than regular ones, this is something you should keep in mind. Here are the different types of lenses that you can get:  Disposable lenses can be expensive. Some can only be worn once. If you plan on wearing the contacts for just one or two occasions, keep these in mind. Daily wear lenses need to be taken out at night. How often you replace them will depend on the manufacturer. Some need to be replaced once a week, while others can last for up to a month, if not longer. Extended wear lenses can be worn even while you sleep, although this is not recommended. The longer you keep your contacts in, the more likely you are to get an infection. Like daily wear lenses, extended wear lenses need to be replaced depending on the manufacturer. Some can last for only a week while others much longer. You can also get these if you just want to enhance your natural eye color (even if you have dark eyes). Because these lenses are translucent, they are not recommended for those who have dark-colored eyes. The color simply won't show. Like the name implies, these contact lenses are opaque, and can completely change your eye color. You can get...

TL;DR in English: Visit an eye doctor to get a prescription. Purchase your contact lenses from a legitimate lens retailer. Decide how often you will be wearing the contacts. Get enhancement-tint lenses if you have light eyes and want a subtle change. Get opaque-tint lenses if you want a drastic change, or if you have dark eyes. Be aware of the cosmetic drawbacks. Be aware of the visual drawbacks. Keep your contacts clean. Never wear contacts longer than recommended, and take them out when necessary.
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This is rather easily done by looking at the pigeon’s legs.  Pigeons raised in captivity and sold for racing and show purposes will have a metal band around one of their legs.  This metal band will have information on it, and you’ll need to catch the pigeon in order to read this info. Sometimes racing pigeons are just taking a break, and simply need to rest awhile before moving on.  If the pigeon looks like it’s injured, or too weak to protect itself, you will need to catch it to take care of it.  Under the circumstances the pigeon shouldn’t put up much of a fight and should be pretty easy to pick up.  Place the pigeon in a basket, cage, large box or pet carrier.  If the pigeon is injured, but is also trying to get away, you can try getting close enough to throw a blanket or towel over the pigeon while it’s on the ground, then pick up the towel or blanket and carefully remove the pigeon.  Make sure the box, basket, carrier or cage is lined with a towel, blanket or paper towels.  If the pigeon is injured it will need to be kept warm until you can get it help. If the pigeon looks healthy you can leave it where it is, but you may want to consider putting out a bowl of water and some food (wheat, corn, small grains or fine seeds) for it to snack on while it takes a break.  If the pigeon is injured or weak, provide it the same type of food and a bowl of water inside the basket, cage, carrier or box. If the pigeon is too weak to stand, or is having trouble with balance, do not give it water right away.  The water bowl would be more a hazard than a help at this point. If the pigeon is gasping, has tremors or seizures, is bleeding or throwing up, you must take the pigeon to a vet right away.  The vet’s office will be able to help you determine what to do with the bird after, including helping you read the tag and contacting the owner. If the pigeon is a racing pigeon, it most likely has a leg band from the American Racing Pigeon Union (ARPU).  If this is the case, the number on the leg band will start with the...

TL;DR in English: Determine if the pigeon is domesticated or wild. Look for signs of injury or weakness. Feed and water the pigeon. Take the pigeon to a veterinarian. Locate the owner’s contact information.
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Worm grunting, sometimes called worm charming, is the process of using vibrations to entice earthworms out of the ground. For this activity, you will need your worm container, a wooden stake that’s about two feet long with one pointed end and one flat end, and a one-inch thick metal file (known as a rooping iron). Alternatively, you can use a handsaw if you don’t have a rooping iron, but you will likely also need a hammer to drive the stake into the ground. A shady field or wooded area with damp soil is the best location for worm charming. Somewhere near a running stream or small body of water is even better. Use the rooping iron or hammer to drive the stake about halfway into the ground. To create vibrations that will drive the worms from the ground, you need to recreate the vibrations that burrowing moles make as they dig through the ground looking for worms to feed on. Run the file (or the blade of the handsaw) over the flat top of the stake at a medium pace. As the earthworms sense the vibrations, they will make their way to the surface to escape the predator they think is near. Be ready to gather the worms as they surface and collect them in your container.

TL;DR in English: Assemble your tools and equipment. Select your location. Drive the stake into the earth. Run the rooping iron over the stake.
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Once you successfully pass the certification exam, you can begin looking for jobs as an MRI technician.  Create an account on the American Registry of Magnetic Resonance Imaging Technologists website. Login and submit your resume and CV information to their registry. The registry is open to candidates who have passed the certification exam. Work and education information must be entered and updated by individual members. You can also browse online databases, like monster and indeed.com, to look for jobs in your field. If you previously interned, worked, or volunteered at a hospital call up old connections and see if anyone is hiring. Work on your resume. Have a college professor, friend, or co-worker look over your resume for you and offer you pointers on how to improve it. Great interview skills are vital to any field. Prepare for interviewing as you begin your job search.  Dress up when you go into an interview in professional attire. Do not wear anything that exposes tattoos or piercings. Go for formal attire. It might be a good idea to invest in some good interview outfits while you're on the job hunt.  Always listen during an interview. Nod at what the interviewer says and reiterate some of it when you answer questions.  Ask questions at the end of the interview. When someone asks you if you have any questions, never ask something about logistics. Questions like, "When can I expect to hear back?" should be avoided. Instead, ask open ended questions like, "What do you like about working here?" and "What is the company culture like?" ARRT certification requires 24 hours of continuing education every 2 years. Additional training can also lead to more complex and higher paying jobs, like specialists, supervisors and department heads. MRI technicians have the opportunity to specialize in certain areas, like pediatrics, cardiac, or neurological imaging. Advancement means greater job opportunities and higher pay. You may need to further your education if you want to advance your career. Going back to school for...

TL;DR in English:


Ask “why” to get to the heart of the problem. Identify what you already know about the problem. Figure out what other information you need. Do research to fill in the gaps.

Tooth brushing alone doesn’t remove all of the plaque and tartar from your teeth, which can lead to tooth decay. Fortunately, a dental hygienist can clean your teeth to help protect them. See your hygienist every 6 months for a cleaning. After your teeth cleaning, your dentist will come check your teeth to make sure you don’t have any cavities. Your insurance may cover your dental cleanings, so check your coverage before you go.

TL;DR in English: Get regular dental cleanings to remove built up plaque and tartar.
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This is likely to occur pretty early on in the relationship, or at least one of you might be thinking about it.  It’s important to spell out what you don’t want and what you might be open to. You might be embarrassed, and it might feel somehow un-sexy, but the more you communicate about it, the easier things will be in the long run.   It’s less than ideal to interrupt with ground rules during a makeout session. If things are going too fast, though, don’t be afraid to tell your partner that you’re not comfortable.  It’s more important to be safe.  It’s okay to say, “I don’t want to go this fast right now.  Can we go back to what we were doing before and talk about it later?” If you think that you want to go further and your partner hasn’t shown any signs one way or the other, you should bring this up as well.  It’s okay to be matter-of-fact: “I’m interested in having sex in the future, but I don’t want to go faster than you’re comfortable with.  What are your feelings about having sex?” If you are both on the same page and want to have sex, make sure that you use proper protection .  This can mean condoms, dental dams and birth control in some cases. If one of you has had sexual partners before, they should get an STD test at a local clinic. If something that they do bothers you, don’t let it fester.  No one is a mind-reader, and might be surprised at how difficult it is to tell what you are thinking. Try to be open about your feelings.  If you think that your partner cares more about hanging out with friends than spending time with you, don’t immediately accuse them of neglecting you. Instead, try to find a way for your partner to do what they want while still meeting your needs.  For example, “We haven’t hung out much this week.  Can we have a date on Saturday?” You should be able to disagree about small things without fighting.  If anyone is trying to control what the other person thinks or does, it can quickly become an abusive relationship. You should never be afraid of what your partner thinks. You...

TL;DR in English: Establish ground rules for sex. Communicate with your partner. Respect them. Trust them.
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Though you may be tempted to throw your dirty shoes in the washing machine, it's better to avoid this. You shouldn't attempt to dry them using the dryer, either. The heat and agitation of the machines can cause the material can break down and wear your shoes out faster. If your shoes have dirt or grime on them, you can easily get rid of it. Simply rub the spot with a magic eraser sponge or wipe until it's completely removed. For patent leather shoes, dip a cotton swab or clean cloth in rubbing alcohol. Then, use it to scrub and remove the stain. Wipe away any excess rubbing alcohol with a paper towel or cloth when you're done. If you have small stains or spots on your white suede shoes, don't panic! Just take an emery board (also called a nail file) and gently rub it back and forth over the stain. It'll be gone in no time. You can also use a soft-bristled brush to remove dirt and grime from suede shoes. If your rain boots or rubber flip-flops are covered in mud or grime, it's easy to get them looking like new again. Just squirt a little dish soap into a bowl of water and dip a rag in the mixture. Wipe down the rubber with the rag, then rinse the shoes with plain water. Mix 1 part water with 1 part white vinegar in a small bowl. Dip a clean rag into the mixture, then use it to scrub the salt stains away. Wipe the shoes with a rag dampened with water, then soak up excess moisture by blotting them with a dry rag. While your shoes may dry faster outside on a sunny day, the heat and light can damage the fabric or material. Instead, you should let your shoes dry indoors. Stuff them with newspaper or paper towels to help absorb the excess moisture, if you wish.

TL;DR in English: Avoid using the washing machine or dryer. Use a cleaning eraser sponge on canvas or leather. Try a little rubbing alcohol for patent leather shoes. Buff out stains on suede shoes with an emery board. Clean rubber shoes with dish soap and water. Remove salt stains from any type of shoe with vinegar and water. Let your shoes air dry out of direct sunlight.
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Fruit flowers are a popular form of edible flower because of their fruity, sweet flavor. They are often used in pastries, beverages, and as garnishes. You usually eat the petals of a fruit flower instead of the stem or pistil.  Apple blossom flowers can add a mild flavor to fruit dishes, and can also be used as a garnish. Just make sure to eat apple blossom flowers in moderation, as too much can be toxic. Banana blossoms can be cooked or eaten raw after the tough exterior is removed to get to the soft, white flowers. You need to set the flowers in water until the sap drains, however. Citrus blossoms, when distilled in water, are frequently used in beverages. Elderberry blossoms have a sweet scent and flavor and are often used to make wine. Herb flowers imitate the taste and texture of actual herbs. They can be used to add flavor to a dish, as a garnish, in salads, and in tea.  Most herbs you would buy at the grocery store, like chives and cilantro, come in flower form. Usually, you would use the petals from such flowers as a garnish or spice in a dish. Some herb flowers, such as basil, may have a milder flavor than the herb. These flowers can be great if you want to add just a touch of a particular flavor to a dish. Many vegetables are actually flowers. You can harvest the flowers of a plant like broccoli before it's fully grows. Vegetable flowers are great for salads, sandwiches, and stir fries.  Broccoli florets are actually a flower. If you harvest broccoli when it's still in the form of yellow flowers, you'll end up with a mild broccoli flavor that can be great for salads. Young leaves from artichokes, corn shoots, and squash provide a similarly mild vegetable flavor. The seeds of okra can be eaten, and many people find it has an energizing effect. Okra seeds are sometimes used as a substitute for coffee. The taste of some flowers works well in a wide range of recipes. If you cook with flowers frequently, go for flowers that have a lot of different uses. This way, you can use your chosen flowers in...

TL;DR in English: Look into fruit flowers. Consider herb flowers. Try vegetable flowers. Choose versatile flowers. Choose flowers for beverages. Choose flowers for salads.
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It sounds simple, but changing what you ingest daily can have a huge impact on your anxiety levels. If you notice yourself feeling anxious, panicky, or stressed every day, plan to implement at least one of these dietary changes. Rethink your consumption of the following common anxiety provokers:  Coffee. The most popular “energy drink” of all time may also be one of the leading causes of anxiety. If you drink coffee every morning, try switching to decaffeinated tea or just water for a few weeks. It may be hard to give up, but chances are you’ll see a reduction in your stress levels over this period of time. Sugar and starch. People often see eating sugary and starchy treats (like ice cream, cookies, or pasta) as an option for stress reduction, since comfort foods temporarily provide a feeling of calm. However, the rise and fall of blood sugar that occurs after eating these foods can actually cause emotional strain and stress.  Alcohol. After a stressful day at work, many unwind over a few drinks. Alcohol makes stress feel far away in the moment, but the after-effect cancels out the temporary sense of relaxation. Drink sparingly, and when you do drink, make sure to hydrate to reduce the chance of getting a very stressful hangover.   In functional medicine, anxiety is believed to be caused by inflammation of the central nervous system. This inflammation stems from the gut, so changing your diet may lead to a reduction in anxiety. Keeping yourself healthy with a balanced diet can go a long way toward stabilizing your mood. If you’re getting the right nutrients, your body will be better able to ward off anxiety during stressful situations. To avoid the negative mental-health effects of coffee, alcohol, and sugar, try replacing these foods with fruits and vegetables.  Consume more foods high in antioxidants such as blueberries and acai berries. These help to raise mood levels and lower the hormones responsible for stress.  Try foods that are high in Vitamins D, B, and E, such as eggs, almonds, and salmon. Foods...

TL;DR in English: Eliminate anxiety-inducing food and/or drink from your diet. Incorporate mood-enhancing foods into your diet. Try exercises that relieve anxiety. Use deep-breathing exercises. Do something you love. Relax at home with friends and family. Get some sun exposure. Don’t overwhelm yourself. Get lots of sleep.
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Asking “why” is a good way to delve deeper into the problem. Keep asking “why” until you can’t think of anything else to say about the problem. This works well in a group setting, but you can ask “why” on your own as well.  For example, if you are searching for a new apartment, then you could start by asking, “Why do I need a new apartment? Because my roommate is leaving, I can’t find a new roommate, and I can’t afford this apartment on my own.” To gather more information on child hunger in your community, you might follow this line of questioning, “Why are children in this community going hungry? Because their parents are running out of money towards the end of the month. Why are they running out of money? Because their food benefits renew at the beginning of the month.” Write down as much as you know about the problem. If you are working with a group of people to define a problem, then have everyone in your group do the same. You can list the information you know or write it in full sentences.  For example, if you are in need of a new apartment, write down the specifics of the new apartment you need, such as when you need to move in, how much you can pay in rent each month, and where the apartment needs to be located. If you are trying to define the problem of child hunger in your community, then you might make a list that includes the estimated number of children affected, the areas where these children live, and where the children attend school. After you list what you know, think about what you do not know. This is crucial for developing a comprehensive definition of the problem and also for working towards a solution. If you are working in a group to define the problem, talking about what information you need may be helpful.  For example, if you are looking for a new apartment, then some of the information you might need could include your maximum rent per month, local apartment complexes, and the cost of utilities without a roommate. If you are trying to define the problem of child hunger in your area,...

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Gather your supplies. Turn off and unplug the printer. Remove the cartridges. Remove the print head unit. Create a 50/50 mixture of isopropyl alcohol and water. Pour the mixture into the bowl. Place the print head unit in the alcohol and water mixture. Leave the print head alone for at least two minutes. Dab the print head on a paper towel. Test the print head.

If you are trying to burn the BIN file to a CD or DVD, you will also need the CUE file to go with it. If you have the BIN file but can’t find the CUE file, you can create one. Open Notepad and enter the following lines:  FILE "filename.bin" BINARYTRACK 01 MODE1/2352INDEX 01 00:00:00  Change filename.bin to the name of the BIN file you are trying to burn. Keep the quotation marks. Save the file to the same folder as the BIN file. The CUE file should be named exactly the same as the BIN file, except with the .CUE extension. Click File → Save As. Click the "Save as type" drop-down menu and select "All Files". Give the file a .CUE extension. As BIN is an outdated format, only older programs fully support it, especially when it comes to multitrack BIN files. Popular programs include CDRWIN, Alcohol 120%, and Nero. Depending on the program, you may need to load the CUE file or it may ask for the BIN file. Once the image file is loaded, you should see a readout showing how much space the image will take on the disc. Once you've verified that the image has loaded correctly, insert a blank disc and start burning. The time it takes to burn will depend on the size of the image, your burner’s speed, and your computer performance. Once the burn is complete, test the disc by inserting it into the device you burned it for. Ensure that everything loads correctly, and that any tracks are in the right spot.

TL;DR in English: Find your files. Create a CUE file (if you don't have one). Open your burning program. Load the image file. Start burning. Test the disc.
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Push the fork into the ground near the base of the weed, then pull the handle down and back toward you.  This motion will push the weed up and out of the ground.  Pull the taproot (the long, thick root at the base of the weed) up and dispose of it.  Some of the most common garden weeds are dandelions, thistles, stinging nettles, and bindweed. There are many different species of weeds, so they all look a bit different.  However, if you see something shooting growing in your garden that is not in a spot where you planted a seed, it’s probably a weed. Applying water to the plant itself can cause it to pool and collect in recesses rather than get to the roots of the plant where it belongs.  Pour or spray the water gently over the base of the plants you’re growing.  On average, plants needs 1 inch (2.5 cm) of water each week, but you should consult plant-specific guides or the directions provided on the back of your seed packet for information regarding exactly how much water your various plants need and how often you should water them. Feel the top few inches or centimeters of soil around your plants to detect moisture levels. Rotating your crops refers to the practice of not planting the same crop in the same place year after year.  As a general rule, you should not plant the same crop in the same soil it was grown in initially for at least 3 years.  Rotating crops allows the soil to rebuild its supply of nutrients and minerals. It can also help to control pest infestations. Failing to rotate your crops will lead to soil exhaustion, and you will be unable to grow anything. Your first garden will give you a wealth of experience that you can use in subsequent years.  Keep a notebook about growing conditions, how much you watered various plants, what grew well, what didn’t grow well, and so on.  As you continue learning and gardening, continue to take notes and refer back to them at the start of each growing season to improve your methods.

TL;DR in English: Pull weeds up by the roots using a hand fork or a border fork. Pour water around the base of the plant. Rotate your crops every year. Take notes about your garden and its growing habits.
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Sleep is a very important restorative process for your body.  It's essential to good health and to maintain your body.    When you do not get enough sleep, you'll have several physical side effects.  You might notice you have a difficulty concentrating, increased hunger and mental fogginess.  These side effects may make it harder to stick your diet or exercise plan.  In addition, you might notice you have dark circles or bags underneath your eyes or just look tired and fatigued.  This won't fit in with your goal to have a great looking body. Aim to hit the sack for at leas 7-9 hours of sleep each night.  Shut off all lights or devices that produce light and anything that makes distracting sounds.  This can help you have a deep and more restful sleep. Both smoking (or other forms of tobacco use) and alcohol can cause a variety of side effects including damaging healthy skin and teeth.   Smoking is known to cause a variety of adverse health problems (including cancer), however smoking can also cause damage to your skin and teeth.  Typical side effects seen are:  wrinkly skin, yellow teeth, tooth decay and gum disease.  In addition your hair and clothes will smell of smoke.  Working hard to have a nice body while smoking is counter-intuitive due to the side effects. Continued alcohol use can lead to a variety of mouth problems including loose teeth.  Limit your drinking to 1 glass daily for women and 2 glasses daily for men at a maximum. Chronic stress is never a good thing.  However, it can significantly hinder your progress towards a healthier body for a variety of reasons.  If you do not manage stress, you may start to notice some physical symptoms which may work against your desire for a nicer body. For example, you could get an itchy red rash or breakout in hives, breakout in more acne, or have mild hair loss.  In addition, stress may lead to overeating or craving of higher calorie "comfort foods."  Again, these are side effects that can really work against your long-term goal. Try to de-stress and relax...

TL;DR in English: Sleep 7-9 hours nightly. Quit smoking and limit alcohol. Manage stress. Start a journal.
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When you can press your fingernail into a squash without denting its surface, that means the squash are ripe. It's important to wait until the surface is tough - otherwise, the squash will go bad quickly. If you wait too long to harvest the squash, and they get exposed to a frost, they will rot more quickly than they would have if you harvested them before the temperature dropped. Plan to harvest them before the weather turns. Use a sharp knife to cut them from the vines, leaving a few inches of stem intact. Take them inside right away and rinse the dirt from their surfaces. There's no need to leave them outside to cure. . Fully mature butternut squash will keep for months in storage. Store your squash in a cool, dry place and enjoy it all winter long. When you're ready to enjoy your squash, read the following articles to find out more:   How to Cut Butternut Squash  How to Make Butternut Squash Soup  How to Roast Butternut Squash

TL;DR in English: Wait until the squash are fully ripe. Harvest before the first frost of the season. Cut the squash from the vines. Store the squash
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You can combine both decomposition methods to break these types of equations apart into different forms. This is easiest when used for simple addition equations, but it becomes less practical when used for long equations. Look at the equation and separate the numbers into separate "tens" and "ones" places. If necessary, you can further separate the "ones" by decomposing them into smaller chunks.  Example: Decompose and solve the equation: 31 + 84  You can decompose 31 into: 30 + 1 You can decompose 84 into: 80 + 4 The equation can be rewritten so that each decomposed component stands separately, or you can combine certain decomposed components to help you make better sense of the equation as a whole.  Example: 31 + 84 = 30 + 1 + 80 + 4 = 30 + 80 + 5 = 100 + 10 + 5 After rewriting the equation into a form that makes more sense to you, all you need to do is add up the numbers and find the sum.  Example: 100 + 10 + 5 = 115

TL;DR in English: Look at a simple addition equation. Decompose the numbers in the equation. Manipulate and rewrite the equation into an easier form. Solve the equation.
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To clean your print heads, you will need the following items:  Isopropyl alcohol Water A bowl or pie tin Paper towels This will prevent you from damaging the printer or hurting yourself while removing the cartridges and the print head unit. Open your printer's main casing, then remove the cartridges one by one until they're all out of the printer. You will most likely have to consult your printer's manual or online documentation for the proper way to extract the cartridges. This is the tray in which the cartridges sit. You should see several holes in the bottom of the print head unit.  Again, consult your printer's manual or online documentation for the proper way to do this for your model. If your printer uses cartridges that have print heads on them, skip this step. Starting with half a cup (four ounces) of each should be fine. Mixing the two together reduces the abrasive effects of the alcohol, meaning that the mixture shouldn't damage the print head itself. Keep the mixture shallow (around a quarter of an inch deep) to start—you can always add more later. The mixture should come about half an inch (around a centimeter) up the side of the print head (or cartridge). If your printer uses cartridges with built-in print heads instead, place the cartridge in the mixture instead. Doing so will give the print head's dried ink time to loosen. This will remove any excess moisture and ink from the surface of the print head. You'll want to dry completely the print head before proceeding. Place back the print head unit and/or cartridges, plug back in the printer, and try to print a test page. Your printer should now work like usual. If your printer still won't print correctly, try leaving the print head unit (or cartridges) in the alcohol and water mixture overnight.

TL;DR in English:


Blow up a balloon so that it is approximately the size, or a little smaller than you want your mannequin head to be. Add your base. Make your paper mache paste. Tear newspapers into 2 by 6 inch (5 by 15 cm) strips. Work outside or on a drop cloth, and begin making your mannequin head. Dip a newspaper strip into the thick flour and water mixture. Allow the can and balloon to dry completely. Cover with a second layer of newspaper strips dipped in the flour and water mixture. Allow to dry and repeat 2 more times. Wad larger pieces of newspaper to form the nose, ears and any other features you would like. Smooth the masking tape very well. Dip larger squares of newspaper in the flour and water mixture and smooth 1 layer over the features. Cover your mannequin head. Let dry and use your mannequin head to display accessories.

This app is dark-blue with a white "e" on it. Since Edge doesn't store your cookies in a specific Settings folder, you'll need to visit the site to which the cookies relate. It's in the upper-right side of the Edge window. This option is near the middle of the drop-down menu. Clicking this option prompts a pop-up window to appear at the bottom of the Microsoft Edge window. You can also press the F12 key to open this window. It's at the top of the pop-up window that's at the bottom of the Edge window. It's on the far-left side of the pop-up window. You'll see a list of cookies below the Cookies option. Clicking one will display the cookie's attributes.

TL;DR in English: Open Microsoft Edge. Navigate to a site whose cookies you wish to view. Click …. Click F12 Developer Tools. Click the Debugger tab. Double-click Cookies. Review the site's cookies.
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You want to make sure no further damage comes to your cards until you have the opportunity to sell them.  You can buy plastic sleeves in bulk for about a cent a sleeve that will protect your cards from scratches. Buy toploaders for the cards that are more valuable.  Toploaders are more rigid than plastic sleeves and prevent your cards from being creased. Examine your cards carefully to see what kind of condition they’re in.  Look for creases, smudges, tears and bent corners.  Separate your cards into three categories: the cards in good condition, the cards in fair condition and the cards in poor condition.  Separating your cards will make it easier to value them. There are some  Pokémon cards that can be worth thousands of dollars if they are in pristine condition.  If you come across an extremely rare card that you suspect is in perfect condition, you can send it to the PSA (Professional Sports Authenticator) at psa.com to verify its worth.  Having proof that you’re card is in great condition will dramatically increase its value.  Only send cards you believe are in mint condition.  The process can be expensive. The PSA scale ranges from ten for a card in mint condition to one for a card in poor condition.  Even the tiniest smudge or scratch can drop a card from mint condition to one in good condition, dropping it in value substantially.  There are only five mint condition, edition one Charizard cards in circulation, making them worth over a thousand dollars each. Collectors are always looking to buy things in sets.  You’ll have an easier time selling your cards if you sell them in sets.  You can tell what set your cards belong to by looking at the tiny number in the bottom right hand corner of your card that is written like a fraction.  The first number is the number your card is in the set and the second number is the number of total cards in the set.  The base set has one hundred and two cards. The jungle set has sixty-four cards. The fossil set has sixty-two cards. The team rocket set has eighty-three...

TL;DR in English: Protect your cards. Grade your cards. Have extremely valuable cards graded professionally. Put your cards in sets.
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There is nothing wrong with buying a gift from the store, but the thought and time that goes into making a gift for someone can really say “I love you.” Think about things that are special in your relationship to incorporate into a gift. It can be something as simple as framing pictures from a vacation, or as involved as building your partner a piece of furniture. This is an instance where the thought really does count. Maybe your partner had a favorite toy when they were growing up, or they love a certain brand of honey that isn't available where you live. Go out of your way to try and find a special something for your loved one and they will really appreciate the effort. Not only are you giving them a gift, but you are also showing how well you know them and how much you listen to them. While each partner should contribute in any kind of relationship, you shouldn't expect the immediate reciprocation of a gift. With holidays like Christmas or anniversaries as exceptions, your partner may not even know that you intend to give a gift. Allow them to appreciate you and give them time to put back into the relationship.

TL;DR in English: Make your partner a gift. Give them something that they can't find easily. Give gifts freely.
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Your crush might linger if you daydream about what could be, but holding onto your fantasies will only lead to more pain. Accept the reality of the situation and your feelings of attraction equally. Gradually avoid thinking about what your relationship would be like if it could only work out.  Don't dwell on the past or worry about the future. Instead, ground yourself in the present.  Instead of building up a fantasy life, work on yourself. Set goals in your work or hobbies, spend time with loved ones, and work on self-improvement to love the life you have. Your friendship with this person can still be meaningful, even if you can't pursue a romantic relationship with them. Think about all the good times you've had with this person and the positive qualities they have. Have gratitude that this person is in your life and that you've had the opportunity to know them. You don't have to stop being friends, but spending time with just this person can cause you to dwell more on your feelings. You might need some time away from this person to work through your feelings. Tell your friend that you need space for a while. While you're spending time away from them, focus on other things, like trying a new hobby or meeting new people.  Rebuilding a friendship can take weeks or months. You may not feel "over" your crush until you find someone new. Take as much time as you need to process your emotions. Let your friend know why you need space so that they don't feel hurt or confused. Let them know that it isn't their fault and that you still care about them. If you want to fall out of love with your crush, set boundaries for yourself and your friend to avoid sparking old flames. You might avoid extended physical contact with your friend, stop flirting with them, or steer away from intimate conversations for a while. Share the boundaries with your friend (if you're comfortable) so they know to avoid those situations.  For example, you might tell your friend to hold off on the cuddling or hugging, even if they just mean it in...

TL;DR in English: Separate fantasy from what actually is. Appreciate your friendship for what you have. Spend some time apart for a while. Set boundaries.
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The 2016 Samsung J7 was released in four colors—black, white, gold, and rose gold. The 2015 model was only made in black, white, and gold. If the phone is not one of those colors, it’s not an original. The Samsung J7 has two Samsung logos—one on the front (above the screen at the center), and one on the back (at the center, but closer to the top than the bottom). The logos should not be stickers, and should not flake off when you rub them. Fake phone manufacturers are pretty good at making their phones look like the real thing, but one foolproof way of checking is to compare your phone to another of the same model. Try these short tests:  Locate and press the buttons on the phone. Are they in the same place on both phones? Do they feel the same when pressed? Stack the phones on top of one another—are they the same size? Look at their edges—a fake J7 is probably thicker than a real one. Turn the brightness on both phones to the max. Are the colors more bold on one than another? Samsung has a few “secret codes” that you can use for troubleshooting. These codes should only work on a Samsung phone.   *#7353#: A menu should appear, containing several options (Melody, Vibration, Speaker, Dimming, etc). If your phone is a Samsung J7, you will see this menu.  *#12580*369#: You should see the “Main version” screen, which shows a bunch of random numbers specific to your phone. If your phone is a Samsung, you’ll see this “Main version” screen.  *#0*#: You should see several gray square buttons (Red, Green, Blue, Receiver, Vibration, etc) on a white background. Again, if nothing happens, the phone is not a Samsung J7.

TL;DR in English: Look at the color of the phone. Inspect the Samsung logo. Compare the phone to a J7. Try entering Samsung codes into the dialer.
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Fill a tin can 1/3 full of sand. Use masking tape to affix your balloon inside the can on all sides. Smooth down the masking tape wherever there are bumps. The can will serve as a neck to your paper mache head. Mix 1 part water with 1 part flour. Most paper mache recipes suggest 2 parts water to 1 part flour.  You want your recipe to be a little bit thicker for your paper mache head, but feel free to dilute it with more water to make it easier to work with. Tear a few larger squares and set aside.  Smooth it onto your balloon. Working with 1 strip at a time, cover the entire head and can.   You should have done 4 paper mache coats on your mannequin head. Allow them to dry completely. Affix them with masking tape. Continue to pinch the newspapers into the shape you want. Use a wooden spoon to press down gently and thoroughly on all tape edges. Allow to dry. There are a few options.  Spray your mannequin head with a light coat of spray adhesive and cover the head with fabric. Cut off at the bottom edge of the can so that the can will stand.     Paint the mannequin with colored paint. For light colors, make sure to do more than 1 coat. Use spray paint for a fast application.     For a detailed painted mannequin head, use different color paints to draw features.     Take a plain or patterned nylon sock or tights. Stretch it over the head of the mannequin head and the can. Knot it at the back of the can. This is the fastest way to cover your mannequin with a layer of fabric, as it does not require any drying time.

TL;DR in English:


Fill a squirt bottle with half water and half vinegar.

Take the example (x+4)(x+1)(x+3). We need to multiply the binomials one at a time, so multiply the any two by either FOIL or distribution of terms. Multiplying the first two, (x+4) and (x+1) with FOIL would look like this:   First: x*x = x2   Outer: 1*x = x  Inner: 4*x = 4x  Last: 1*4 = 4  Combine terms: x2 + x + 4x + 4 (x+4)(x+1) = x2 + 5x +4 Now that part of the equation has be multiplied you can handle the leftover binomial. In the example, (x+4)(x+1)(x+3), the leftover term was (x+3). Put it back along with the new equation, giving you: (x+3)(x2 + 5x + 4). This is distribution of terms. So, for the equation (x+3)(x2 + 5x + 4), you need to multiply the first x by the three parts of the second parenthesis, "x2," "5x," and "4."  (x * x2) + (x * 5x) + (x * 4) = x3 + 5x2 + 4x  Write this answer down and save it for later. Take the equation, (x+3)(x2 + 5x + 4). Now, multiply the second part of the binomial by all three parts in the other parentheses, "x2," "5x," and "4."  (3 * x2) + (3 * 5x) + (3 * 4) = 3x2 + 15x + 12  Write this answer down next to the first answer. You need to combine the answers from the previous two steps, as they make up the two parts of your final answer. x3 + 5x2 + 4x + 3x2 + 15x + 12 Any "like" terms, terms that share the same variable and power (like 5x2 and 3x2), can be added together to make your answer simpler.  5x2 and 3x2 become 8x2  4x and 15x become 19x (x+4)(x+1)(x+3) = x3 + 8x2 + 19x + 12 Since you can use distribution of terms to multiply equations of any length, you now have the tools needed to solve larger problems, like (x+1)(x+2)(x+3). Multiply any two binomials together using either distribution of terms or FOIL, then use the distribution of terms to multiply the final binomial to the first two. In the following example, we FOIL (x+1)(x+2), then distribute the terms with (x+3) to get the final answer:  (x+1)(x+2)(x+3) = (x+1)(x+2) * (x+3) (x+1)(x+2) = x2 + 3x + 2 (x+1)(x+2)(x+3) = (x2 + 3: + 2) * (x+3) (x2 + 3x + 2) * (x+3) = x3 + 3x2 + 2x + 3x2 + 9x + 6  Simplify to...

TL;DR in English: Multiply the first two binomials, temporarily ignoring the third. Combine the leftover binomial with your new equation. Multiply the first number in the binomial by all three numbers in the other parenthesis. Multiply the second number in the binomial by all three numbers in the other parenthesis. Add together the two answers from multiplication. Simplify the equation to get your final answer. Always use distribution to tackle larger multiplication problems.
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Once you have completed your children’s poem, you should go straight to your target audience for feedback. Read the poem out loud to your own children or to your classroom of children. Listen to their reactions, noting when they laugh or giggle. Pay attention to how they react to the form of the poem and your word choice. If the poem falls a little flat, you may need to revise it so it is more appealing to children. This may mean including more sensory detail or shortening the poem so it is quick, fast, and funny. You may also consider adding in a twist ending to surprise your young audience and make them giggle. You should revise the children’s poem so the language is simple and clear. You should also make sure the poem is short and to the point, as children have a limited attention span and like to be engaged right away. You may also use the feedback from your child audience to revise the poem. Take their constructive criticism seriously, as you want to make sure the poem is appealing to your target audience. If you think your poem is strong, you may decide to distribute the poem to your children or to young students in your classroom. You may also decide to send out the poem for publication to magazines and journals that publish poems for children. If you do decide to send the poem out for publication, make sure you read a few sample poems in the magazine or journal to get a sense of what they are looking for. Publications are more likely to accept your work if it fits with the style and tone of other poems they have published.

TL;DR in English: Ask children for feedback on the poem. Revise the poem for clarity and brevity. Consider distributing or publishing the poem.
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Over time, organic matter, such as pine needles, compost or composted manure, can lower your soil’s pH. However, this can take many years and is only applicable if you have long-term gardening goals. This is a good option for organic gardening.  Organic matter is also useful for improving a soil's drainage and aeration. Because of the amount of organic matter used and the time needed to break it down into usable soil, this application is best for small plots. Another way to increase your soil’s acidity gradually is by adding sulfur. The effectiveness of sulfur depends on a number of factors, including moisture, temperature, and bacteria. Because these factors can be unpredictable, the ability of sulfur to lower a soil’s pH can take several months.  You can buy sulfur at most home and garden stores. Avoid using powdered sulfur because it is too fine for acidifying soil. The increase in acidity is due to a biological reaction involving bacteria. This compound instantly makes the soil more acidic due to a chemical reaction involving aluminum. Because of this, many amateur and small-scale gardeners prefer aluminum sulfate to organic compounds or plain sulfur. However, because it alters the pH of the soil so quickly, it can be more difficult to control the soil acidity.  You can buy aluminum sulfate at most home and garden stores. Because aluminum sulfate creates a chemical reaction in the ground, as opposed to a biological one, some farmers and gardeners are less inclined to use it over materials that produce acidity through a biological reaction. You will need to till the organic compounds, sulfur and aluminum sulfate into the soil to be effective. Organic compounds may need multiple applications depending on the soil pH. Be sure to test the soil before reapplying. Avoid over applying the sulfur or aluminum sulfate. If the sulfur or aluminum sulfate gets on the leaves of your plants, you will need to rinse it off with a hose. Failure to rinse them off can result in burns to the leaves and damage to your plants....

TL;DR in English: Use organic materials. Consider applying sulfur. Think about adding aluminum sulfate. Till the materials into the soil. Rinse your plants after application.
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Regular bathing is important for keeping your bird healthy and free of disease. If lovebirds are not bathed, their feathers can get ragged or dirty.  Use a fine mist sprayer filled with water to shower your lovebird. Spray lightly a foot or two above your bird so the water droplets drift down like rain. Do this a few times so your lovebird gets used to the “rain” and starts to preen and groom herself. Some birds love to bathe and will happily hop into a small ceramic dish filled with water. Your bird may also splash around in the water for several minutes. After each bath, make sure you give your bird a quick dry with a small towel and keep her in a warm room so she doesn’t get chilled or catch a cold. This is not a required part of grooming your bird but will help to tame her. Wing-trims will also keep your bird from flying into ceiling fans, windows, and other potential hazards. Wing clipping is controversial, because clipping the wings alters the bird's flight which leads to "crash landings" and damage to the brisket area. It has largely gone out of vogue now, in favor of making rooms bird-safe and training the bird to come when called.  If you are uncomfortable clipping your bird’s wings yourself, you can talk to your vet about getting your bird’s wings clipped by a qualified professional. If you opt to do it yourself, you should have a trained professional clip your lovebird's wings for the first time so you can observe her as she trims. She should hold your bird in one hand while trimming with the other hand.  She should only trim the first five to six primary flight feathers first. No cuts should be made high up on these long feathers. There are two layers of short feather that lay on top of your bird's longer flight feathers. The short feathers should not be cut during the trim. Instead, the professional groomer should trim about a quarter inch below them, only cutting the primaries. She should follow the angle of the upper, overlaying feathers so the trimmed wings rest nicely against your bird's body...

TL;DR in English: Give your bird a bath once a week. Dry off your bird well and keep her in a warm room. Decide whether to trim her wings every few weeks. Use bird-safe toys or create home-made toys. Wash your hands before and after you handle your bird. Take your bird out of her cage for play on a daily basis. Train your bird to “step up” onto a perch in her cage or a toy. Speak softly and move slowly around your bird. Take your bird to the vet on a consistent basis.
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It's a white app that contains a multicolored flower icon. Your desktop must be signed into iCloud with iCloud Photo Library enabled. It's at the top of the screen. The photos displayed in this album include all the photos in your iCloud Photo Library.

TL;DR in English: Open the Photos app. Click on Albums. Click on All Photos.
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The best vinegar to use is plain white distilled vinegar, which is inexpensive and effective.  A higher concentration of vinegar may be even more effective, so adjust the vinegar to water ratio based on the severity of the water spots.

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