Defrost the ribs for a day in the refrigerator. Mix a marinade. Pour the marinade into a sealable plastic sack. Place the bag in the refrigerator for four hours. Remove the ribs from the refrigerator and the plastic bag. Heat two tbsp. Remove the ribs from the Dutch oven and place them on a platter. Dice an onion, two large carrots and two celery stalks. Place the ribs inside the Dutch oven. Secure the lid on the top of the Dutch oven. Remove the ribs from the pot. Bring the remaining juice to a boil and reduce it by half.

What is your basic motivation? Are you bored? Disaffected? Do you need a bigger challenge? Is your job too demanding and you want a better work-life balance? Be sure that you are making an educated decision. Transferring departments is doable – for example, 1/3 of the British grocery chain Sainsbury’s 500 yearly recruits for retail management transfer to other operations -- but you should have a good reason. Try putting your thoughts on paper. Don’t over-think or over-rationalize. Write down why you feel the need to move, emotions and all. Now that you’ve stated your reasons, it is time to decide whether they are legitimate. Understand that some reasons to transfer are good and others not as good. For example, you may be new to your department and not feel suited to the job. Improper fit is a legitimate reason to transfer. So is the desire for a greater challenge or the need to balance your life. Simple boredom or unhappiness need more thought, though. All jobs have ups and downs. What is behind your boredom? Is it something that might change after a time, like routine? Or is it a bigger problem, like you feel unchallenged and unmotivated?  More good reasons to transfer include relocating to different state or part of town, seeking better team or department fit, issues with your direct supervisor, and striving to meet career goals your current job cannot offer. Less compelling reasons include taking issue with company policies or procedures, ethical concerns, or problems with executive level management. None of the above will change much with a transfer and you may find yourself leaving the company shortly after transferring. Do not be think that a transfer will be a quick fix for your personal and/or work issues. If your issues wind up being company-wide, the grass may not be greener on the other side. It may be harder to transfer if you work for a small company, where many co-workers are “lifers” and roles are clearly set. In that case, an external move might be better. Network with those you are interested...

TL;DR in English: Assess why you want to transfer. Evaluate your reasons. Network and build strong relationships. Research and apply for internal job openings. Be upfront with your supervisor.
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This is optional although it can give the ball a better flight movement in the air. When Ronaldo takes a free kick, he always lines up the ball so the valve will make contact with his foot. It's difficult to know if this contact has any real effect on the trajectory of the ball or if it's just superstition, but it can't hurt to try. He then stands with his arms straight down and his legs spread very wide, more than shoulder-width. As he approaches, he works a distinctive stutter-step into his kicks. Taking a few quick stutters tends to throw off the goalkeepers and other defenders, so they won't know exactly when the kick is coming. Plant your other foot beside the ball and to the opposite side of your strong foot to get the proper angle for an upward arch of the ball. His free-kicks tend to go up high very quickly, seeming to explode off his foot. This comes from the quick and short follow through right after making contact with the ball. Done properly, the kick won't spin, but will arc up, then dip back down quickly, or zig-zag according to the power put in with the follow-through. You want to make contact on the ball with the long bone in your foot that runs from your big toe to the top of your foot. Aim for the nozzle valve that you faced toward you at the beginning of the kick. To give it the knuckle-ball effect, you need to avoid putting any English or spin on the ball whatsoever. Try to hit the ball just below the middle but not too low so that it doesn't take backspin. Not rolling it off your foot at all. The most important part of the kick is the follow-through. Follow through by pointing your kicking foot where you want the ball to go, swiveling around toward your target and driving your plant foot off the ground and up into the air. Bring your kicking knee straight up instead of the more traditional follow-through in which you end up to the side. Imagine you wanted to make the knee of your kicking foot touch your chin after you make contact with the ball. Done properly, your kicking foot should hit...

TL;DR in English: Position the ball with the valve facing you. Take five steps back to the right if you're right footed or to the left if you're left footed, then take one and a half steps to the left. Plant your non-kicking foot and lean forward. Contact the ball just below the centre of the ball center with your instep. Follow through.
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UV resin is great for small repairs or short-term fixes. It comes in liquid form and dries to a hard material after it's exposed to the sun. Search online or look in your local surf shop to buy the resin before starting your repairs. UV resin will hold up to most normal surfing dings and cracks for 2-3 months. After that, you will need to repair the board again or have it professionally repaired. Q-Cell filler acts as a replacement for the foam because it expands when it cures. Pour 1 fluid ounce (30 mL) of resin into a cup and slowly add the Q-Cell filler until the mixture is the consistency of toothpaste.  You can find Q-Cell filler at most surf shops, or you can order it online through retailers like Amazon or eBay. If the crack is very large or you removed a lot of rotten foam, use 2–3 fluid ounces (59–89 mL) of resin to start out. In a covered area out of the sun, squeeze the resin into the crack first, and then smooth the resin over the crack. Make sure the resin is touching the outer shell of the board.  As you're working, push any bubbles out of the resin as they form. Try to make the resin as smooth as possible on the outside, but don't worry if there are a few small bumps. Once the resin is applied, wrap a piece of plastic wrap around the board and over the crack. This will hold the resin in place while it cures and mold it to match the general shape of the board.  Try to avoid pressing on the plastic wrap after it's on the board, which can dent the resin before it cures. If you don't have plastic wrap, use a plain piece of clear plastic and tape it to the board. Move the board into the sun to cure the resin. It will turn into a gel, and then harden after 5 minutes. Let it sit in the sun for an additional 5 minutes to harden completely. If the resin isn't hardened after 10 minutes, place it in the shade for 5 minutes, and move it back into the sun.

TL;DR in English: Purchase UV resin online or in a surf shop. Make a mixture of resin and Q-Cell filler to replace rotten foam. Use a wooden stick or spoon to apply resin liberally over the crack. Cover the resin with plastic wrap to hold it in place. Expose the resin to sunlight for 5-10 minutes.
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If you don't know what number to call to report a crime, then try the MC3 at 1-800-225-5324 (1-800-CALLFBI). Also use this number to respond to local or national request for information put out by the FBI. The FBI Child Exploitation Task Force works with the National Center for Missing and Exploited Children to investigate missing or sexually exploited children. If your child is missing, a child you know goes missing, or you suspect a child of being sexually exploited, you should contact the FBI immediately at any time of day.  Call 1-800-843-5678 (1-800-THE-LOST). Use the cyber tip line. Contact the Child Exploitation Task Force officer at your local FBI field office. Contact the State Department if your child has been abducted and taken out of or into the United States by the other parent.  From the U.S. and Canada call 1-888-407-4747. From abroad call 1-202-501-4444.   If you need to contact the National Center for Missing and Exploited Children, but the need is not an emergency, you can call 703-224-2150 or use their online contact form. Both the illegal smuggling of people across boarders and the holding of people as virtual slaves forced to work in prostitution or in grueling conditions are investigated by the FBI and the Human Smuggling Trafficking Center. If you know of human trafficking or are a victim of it:  Call the National Human Trafficking Resource Center at 1-888-373-7888. Contact your local FBI field office. Submit an online tip. Internet crime primarily refers to hacking, online scams and e-mail hoaxes, including advance-fee schemes, non-delivery of goods or services, and business opportunity schemes. You can file a complaint so long as one of the two parties (victim or person that defrauded him or her) is located in the United States. File your complaint at the IC3 site. You will be asked to include:  Your name Your mailing address Your telephone number Name, address, and telephone number of the person or business that defrauded you Website and email address of the person or business that...

TL;DR in English: Call the Major Case Contact Center (MC3) with information on ongoing cases. Report a missing child or child exploitation as soon as possible. Provide information on possible human trafficking by phone, online, or at a local field office. File a complaint with the Internet Crime Complaint Center (IC3). Report suspicious activity involving chemical, biological, or radiological materials by calling 855-835-5324 (855-TELL-FBI). Contact the National Center for Disaster Fraud (NCDF). Use the corporate fraud hotline to report corporate corruption. Report public corruption with one of the local corruption hotlines found here.
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Advertising in a broad range of media during key times of the year may help you to reach thousands of potential new clients. Establishing a media budget before you buy any advertising can help you determine your potential return on investment and keep you from wasting capital.  Consider advertising beyond the Internet with print, radio, or television ads, which will reach a much wider audience than just the Internet. Radio or television ads can be expensive so they may be more appropriate for larger salons. One advantage of spending a little extra money on radio or television ads is that you’ll reach a much wider potential client base. Spend your advertising budget where your potential clients read, listen, or watch, and within a circulation range of no more than 20 miles (32 km) from your business. Create a budget that allows for more advertising campaigns during your busiest times of the year, such as Christmas and Mother’s Day. You’ll want to target the specific market to which you plan to advertise. Figuring out your customer profile will help you advertise your salon most effectively and successfully. To create your customer profile, consider geographic location of your salon, gender, average income level, marital status, education level, and hobbies and interests. Choose a salon name, logo and design that engages your target market(s).  This will help establish your identity and may create a connection between you and your customers or potential clients.  Consider elements such as color schemes, names, and design features.  Think about your location so that your brand matches it. Is your salon is in a quaint tourist region or a major urban area? Take note of successful businesses in your area and draw upon their ideas while keeping your brand distinctive and memorable compared to competitors.  You and your staff are a part of the brand, so make sure to market your skills and talents.  Coining a catchy slogan that can be printed on business cards, uniforms, and staff e-mail signatures can help establish...

TL;DR in English: Establish your budget. Figure out your customer profile. Create your brand. Hire an advertising agency or design your own ads. Design your print and audio ads. Design your beauty salon's web site.
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Make sure they have enough time to defrost. You don't want to defrost tougher pieces of meat, like this, in the microwave. There are several marinades that work well with short ribs, including red wine, dark beer and Asian-style ribs. If you're using the red wine marinade above, mix together the red wine, beef broth, garlic, tomatoes, bay leaves, black pepper and thyme. Place your defrosted beef flanken ribs in the bag. Seal it and flip the bag several times to coat the meat. The longer they marinate, the more intensely flavored they will be. Pat them dry with some paper towels. Reserve the marinade. Dry beef will brown better. of olive oil in a Dutch oven on medium heat. Place the flanken into the heated pan to brown. Brown for three minutes on each side. Remove all but two tbsp. of oil from the pan. Toss them in the Dutch oven and sauté them in the oil until browned. Loosen any brown bits with your wooden spoon. Pour in the reserved marinade. Heat until boiling. Reduce the heat to a simmer. Cook at this low temperature for one and a half hours to two hours. Set them aside and keep them warm. Separate the fat if possible, or use the full-fat reduction as sauce. Serve immediately.

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Understand that sometimes there are very subtle or no warning signs. Recognize the most common symptoms of a heart attack. Recognize some of the less common symptoms of heart attack. Call emergency services

Take a look at the beliefs you hold and ask yourself, “How did I come to believe this?” Think about who taught you a belief and how your life experiences have reinforced it. For example, if you were raised believing that hard work is all you need to succeed, ask yourself, “Are there people who worked hard but still struggled in life? Are there other factors that may impact your ability to succeed outside of your work ethic?” Assumptions are a natural part of thinking but, left unchecked, they can lead to close-mindedness. When you meet new people or find yourself in new situations, pay attention to your expectations. Ask yourself if your preconceived notions shape the way you act. Say, for example, you've never tried pasta with pesto sauce, and you assume you'll hate it. Ask yourself why you assume you would dislike it. Is it because the sauce is green? Is it because you don't like the smell? Maybe you don't have a great reason to make the assumption, and you should give pesto a try! Make the most of your downtime by looking into new information when you have a few free minutes. Try looking online for articles, videos, and podcasts about academic subjects, current events, religions, and international cultures.  Start a new article when you're in line at the bank, for example, or listen to a podcast during your commute. Be sure to look for using reputable sources. There's a lot of false and biased information available online. Look for scholarly articles, reports published by independent third-party organizations, and information from credible sites, like governments, universities, and reputable news bureaus. Choose a polarizing topic and read some newspaper articles or listen to podcasts about it. Look for sources with perspectives that differ from your own. Try to think about the issue the way the other side would. Suppose you want to see a higher minimum wage. As you research the issue, you might read about small business owners who are afraid that higher payroll costs would force them to close. While you...

TL;DR in English: Ask yourself how you formed a belief. Try to notice whenever you make an assumption. Browse online for information about new topics and perspectives. Think of the reasons someone holds an opinion that opposes your own.
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The formula is Asector=θ360(π)(r2){\displaystyle A_{sector}={\frac {\theta }{360}}(\pi )(r^{2})}, where Asector{\displaystyle A_{sector}} equals the area of the sector, θ{\displaystyle \theta } equals the central angle of the sector in degrees, and r{\displaystyle r} equals the radius of the circle. This information should be given to you. Make sure you have the area of the sector, not the area for the circle. Substitute the area for the variable Asector{\displaystyle A_{sector}} and the angle for the variable θ{\displaystyle \theta }. This will tell you what fraction of the entire circle the sector represents. To do this, divide both sides of the equation by the fraction or decimal you just calculated. This will isolate the r{\displaystyle r} variable. For a more precise result, use a calculator. You can also round π{\displaystyle \pi } to 3.14. This will give you the radius of the circle.

TL;DR in English: Set up the formula for the area of a sector. Plug the sector’s area and central angle into the formula. Divide the central angle by 360. Isolate (π)(r2){\displaystyle (\pi )(r^{2})}. Divide both sides of the equation by π{\displaystyle \pi }. Take the square root of both sides.
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Paper mache is a great for making a helmet that is 3-dimensional, hollow, durable and light-weight. While you can always buy a Darth Vader helmet from a toy store or costume store, making one from paper mache is easy and fun. You will need:  Newspaper Paper mache mix (1 part flour to 5 parts water) Saucepan Mixing bowl Balloon 3-4 empty cereal boxes Masking tape Recycled plastic container Hot glue and glue gun Black spray paint High gloss spray varnish Mix together 1 part flour to 5 cups water in a Saucepan. Boil for three minutes and let cool. This method produces an even, smooth paste.  You can also add equal parts water and flour, and then stir together in a mixing bowl. Do not add salt to the mixture as it makes the paper mache difficult to mold. You will use the balloon to create the base of your paper mache sculpture/helmet. Inflate the balloon and place it in a plastic bucket to prevent it from moving around. Add a single layer of paper mache to the balloon by dipping strips of newspaper into the paste and sticking them directly onto the balloon. Let everything dry before starting the next step. Paper mache can get messy. Use a flat working surface, such as a table or kitchen floor, and spread newspaper over the entire area before you begin. Build-up the face by cutting-out geometric shapes (squares, rectangles, triangles, and circles) and attaching them to the paper mache base using masking tape or hot glue. Once you are finished modeling Darth Vader's features with cardboard, add another layer of paper mache and let dry.  Don't forget to create a visor that sticks-out over the eyes and juts out from the side of the face. Darth Vader breathes through a triangle-shaped respirator that projects out from his face and covers his nose and mouth. Carefully remove the bottom and back of the mask and use a pin to pop the balloon. Add additional paper mache to smooth out any rough edges or fill any gaps. Let dry before cutting-out two wide pie-shaped holes for the eyes, and a triangular hole in the respirator...

TL;DR in English: Find or purchase supplies for a paper mache helmet. Make the paper mache paste. Create a foundation for your paper mache helmet. Cut out cardboard shapes from the cereal boxes to make Darth Vader's face. Deflate the balloon and cut out holes for the eyes and mouth. Spray paint the helmet and add the final details.
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Watch to make sure that the victim is still breathing regularly. Instruct them to take deep, continual breaths. This will help to prevent hyperventilation. Keep talking to the victim to gauge their response levels. If they become disoriented, report this information to the emergency operators. If the victim stops breathing, you’ll likely need to perform CPR. The emergency services operator can guide you through this process until the paramedics arrive. As soon as you call emergency services, an ambulance will be dispatched to your location. If you move the victim, make sure to keep the operator updated regarding your whereabouts. When you see the ambulance, flag them down with your hands. Back away from the person, so that they can treat them. Time is critical when treating burns, so you’ll need to act fast if you can’t get emergency help. Bring the victim to a hospital’s emergency entrance. They will likely be admitted immediately into a protected burn ward area. For victims of an acid attack, the recovery process can take months or even years. The immediate burns will be treated, but the victim may also need to undergo physical therapy or reconstructive surgery. The key is to view it as a marathon, not a sprint, back to health. If you are treating an acid attack victim, it’s important to care for their emotional and mental well-being as well. Look for a burn support group in the area that meets regularly. There are also online burn groups that can offer some support. If you are a witness to an attack or a caregiver for a victim, you may also need to seek out a support group.

TL;DR in English: Monitor the victim’s vital signs. Wait for the arrival of paramedics. Take the victim to the nearest hospital if you cannot reach emergency services. Expect a long healing process. Seek out support groups for burn victims.
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Hemorrhoids are swollen blood vessels in the rectal area, which cause itchiness, discomfort or pain. If you're brave enough to venture a look, you'll see that they look like a bunch of grapes or small marbles protruding from the anus. Hemorrhoids usually form during the first trimester of pregnancy or after child birth. Symptoms include:  Anal itching. Anal pain, especially while sitting. Bright red blood on the stool. Pain during bowel movements, hard painful lumps in the anus. Hemorrhoids are caused by increased blood pressure in the veins in the lower half of your body. Too much pressure in these veins can lead to swollen or dilated blood vessels, which manifest as hemorrhoids. Pregnant women are more susceptible to hemorrhoids for a variety of reasons:  As you progress through your pregnancy, your growing uterus puts more and more pressure on the pelvic veins and the inferior vena cava (a large vein which receives blood from the lower body). This slows blood flow from these veins, leading to increased pressure, and therefore hemorrhoids.  Pregnant women are also more like to experience constipation. When you strain to pass a hard bowel movement, you put excess pressure on your rectal area. This can lead to the formation of hemorrhoids or exacerbate existing ones.  Pregnant women also have a higher level of a hormone known as progesterone in their systems. This hormone causes the walls of you veins to relax, making them more likely to swell and develop hemorrhoids as a result. Progesterone also has an impact on your digestive system, making constipation more likely. If you're still unsure about whether you have hemorrhoids, or you have any concerns about how they'll affect your pregnancy, it's a good idea to see your doctor. A doctor can diagnose hemorrhoids by a simple rectal exam. However, other tests may be performed to rule out other diagnoses. These may include a stool-guiac-test (which indicates the presence of fresh blood in the stool), or either a sigmoidoscopy or an anoscopy  - both of which use a...

TL;DR in English: Recognize the symptoms of hemorrhoids. Understand what causes pregnancy hemorrhoids. See a doctor to confirm the diagnosis.
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Some heart attacks are sudden and intense and provide no warning signs or tell-tale symptoms. However, in most cases, there are at least subtle clues that usually get rationalized or marginalized. Early warning signs of heart disease include high blood pressure, sensation of chronic heartburn, reduced cardiovascular fitness and a vague feeling of malaise or being unwell. These symptoms may start many days or weeks before the heart muscle gets damaged enough to become dysfunctional.   Symptoms in women are particularly hard to recognize and are ignored or missed even more often. Major risk factors for heart disease, heart attack and stroke include: high blood cholesterol levels, hypertension, diabetes, obesity, cigarette smoking and advancing age (65 years and older).  A heart attack doesn't always lead to cardiac arrest (complete heart stoppage), but cardiac arrest is always indicative of heart attack. Most heart attacks do not occur suddenly or "out of the blue." Instead, they typically start slowly with mild chest pain or discomfort that builds over many hours or even days. The chest pain (often described as intense pressure, squeezing or achiness) is located in the center of the chest and can be constant or intermittent. Other common common symptoms of heart attack include: shortness of breath, cold sweats (with pale or ashen skin), dizziness or lightheadedness, moderate-to-severe fatigue, nausea, abdominal pain and a sensation of severe indigestion.  Not all people who experience heart attacks have the same symptoms or the same severity of symptoms — there's lots of variability. Some people also report feeling a sense of "doom" or "impending death" that is unique to the heart attack experience. Most people experiencing a heart attack (even a mild one) will collapse to the ground, or at least fall against something for support. Other common causes of chest pain don't typically lead to sudden collapse. In addition to the tell-tale symptoms of chest pain, shortness of breath and cold sweats, there are some...

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Continue playing until the conclusion of the first round. Follow rules regarding the queen. Penalize players for fouls. Continue playing a round until one player has pocketed all of his or her pieces. Score each round properly. Complete the game.

It's directly above the options menu on the left side of the page. Clicking this will take you back to your inbox. You'll find this option above the "Inbox" heading near the top of the Outlook interface. Doing so will open a new email template on the right side of the page. Since you'll be recalling it after you send it, what you enter here doesn't really matter; however, you'll want to add the following information to the pertinent fields:  A contact A subject A message It's in the bottom-right corner of the email window. Doing so will send your email to your recipient. You'll see this option pop up in the top-right corner of the email inbox. Clicking it will halt your email's sending progress and open the email in a new window. From here, you can edit your email or simply click Discard at the bottom of the email's window to get rid of it.

TL;DR in English: Click ← Options. Click +New. Enter information for your email. Click Send. Click Undo.
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Even if you're sending your letter using email, you want to use a formal business format and address your letter to a specific person – typically the person who presented the original offer, unless they've indicated you should direct correspondence to someone else.  If you're addressing the letter to someone other than the person who presented you with the initial offer – say, because your initial offer was provided by a recruiter or other interviewer on behalf of the person who will actually be doing the hiring – mention the person with whom you spoke by name. Generally, your text should be single-spaced, with a double-space between paragraphs. When you're ready to sign off, use your full name and a closing such as "thank you." You may want to include your phone number under your name if you're not printing the letter on letterhead or sending it from an email address that has a signature line that includes contact information. If you're sending your letter using email, make sure you're using an appropriate email address. If you have a cutesy email address that you use for personal communication, set up another one with a free provider that you can use for more serious, business communications. Begin your letter by thanking the person for the initial offer, and be specific. Include the title of the position and location where you will be working. You might also want to mention job responsibilities if they bear relevance to skills or experience you intend to highlight.  For example, if you were offered a position in the company's offices in New York City, but you live in Chicago, you probably should include the location when you thank them for the offer, especially if you plan to ask them to cover some of your relocation expenses. If the job title is at issue, make sure you list the job title you were offered exactly, so you can ask for it to be changed. Close this first paragraph with a statement that you are excited about working for the company and believe you could contribute a lot, or provide significant...

TL;DR in English: Format your letter. Thank them for the offer. List the reasons you are worth more. Set out your terms. Ask for an appointment to negotiate. Send your letter to the hiring manager.
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While the thinset adhesive is still slightly wet, pull the spacers out from between the tiles. This should be about 1.5 hours after you applied the adhesive and added the spacers. Make sure you collect all of the spacers before you start the next phase of tiling.  If you leave the spacers in the adhesive for too long, they can become stuck. Adhesive dries and sets quickly compared to grout, so you may only need to wait about an hour, depending on the brand of adhesive you used. If your tiles came with spacers on them, you should still be able to pull them out of the adhesive. However, some of the spacers are permanent and meant to be left on the wall and covered with grout. Check the packaging for the tile to see if you can remove them. Grout fills in the space between each tile, protecting and securing them onto the wall. Choose a grout that matches your tile and color scheme, and mix it according to the package directions. About 15 minutes after you remove the spacers, use a grout float to spread it over one section of the wall before moving on to the next section.  The grout will cover up the tiles completely, but don't worry. You'll wipe away the grout from the surface of the tiles once it begins to dry. It's especially important to work in sections if you're grouting a larger wall. This will prevent the grout from drying too much before you get the chance to wipe it off. Set a timer after you finish the first section, and set another after you finish the second section. Once the timer goes off, dip a sponge in water and wring it out, then wipe it over the first section to remove most of the grout from the tiles. After you finish the first section, wait for the second timer to go off so you can wipe the grout off of that section as well. Try to work with only 2-3 sections at a time to prevent yourself from getting confused. Let the grout dry further after you wipe it off of the tiles. Then, take a dry sponge and rub it over the tile surface to ensure that each tile is clean and doesn't have any grout...

TL;DR in English: Remove the spacers before you apply grout. Mix the grout and apply it to sections of the wall. Use a wet sponge to wipe the grout off of the tiles after 30 minutes. Go over the tile with a dry sponge after an hour to remove haze from the grout. Apply a sealer to block out moisture.
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It's easier to recreate expressions of displeasure if you have something to be displeased about. Putting genuine emotion behind your frown almost always makes it much more convincing, so fuel your negative emotions by exposing yourself to something that you hate. You can also try simply thinking about this thing if you'd like to avoid actually having to deal with it. Try thinking about your S.O. leaving you for someone else, your term paper getting accidentally deleted, or another similar disaster - whatever makes you angry or sad. For instance, if you hate it when your housemates leave their dirty dishes for you to wash, you might want build up some fiery anger in your heart by going to the kitchen and looking at the overflowing sink or even just thinking hard about them leaving their plates there without washing them. Being able to make a great frown spontaneously is a skill that needs honing just like any other. For the best frowns, consistently devote time to practice. Preferably, you should practice in front of a mirror, though, if you've got your expressions down pat and are just trying to imprint them in your muscle memory, practice without a mirror can suffice. Professional actors actually devote lots of time and energy to practicing certain facial expressions in an effort to make their performances more realistic. Some acting classes may offer specific exercises intended to enhance an actor's ability to perform various facial expressions on command, including frowns. Certain famous people are renowned for the ability (and frequency) with which they frown. Study these peoples' frowns to get a sense for the minor quirks and subtleties that can distinguish one memorable frown from another. Below are just a few people known for their frowns, scowls, and sneers:  Robert De Niro Barack Obama Grace Van Cutsem Clint Eastwood Winston Churchill Samuel L. Jackson

TL;DR in English: Observe (or imagine) something displeasing. Practice. Learn from the best.
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The purpose of hilling is to cover potato tubers as they start to poke out of the ground. Several conditions can affect the growth of your potato plants, such as whether you’re planting during a wet or dry year. You may have to wait several weeks before it’s time to hill your potatoes. You shouldn’t need to scrape too deep, as you only need enough dirt to make mounds a few inches high. Start in the middle point between two rows of potato plants, and hoe the dirt towards one row first. You want the dirt to fill up around the plant as you do this. Do this until all potato plants have a good mound of dirt around them, then repeat for the other rows. You want to make sure you bring dirt from either side of each row.  If you don’t own a hoe, you can use a rake to pile the dirt by your plants.  If you’ve planted your potatoes in a raised bed, you’ll need to add dirt to the bed in order to hill your potatoes. You can combine topsoil and compost and add it to the bed, making small mounds on each side of your potato plants. Using a hoe might not be quite enough to completely cover potato tubers peeking out of the ground. Use a good amount of pressure to pack the dirt until only the very top leaves of the plant are visible. Keep an eye out for any spots with exposed potatoes you may have missed with the hoe. Topping your new soil with a thick layer of mulch will keep the soil cool and prevent weeds from sprouting. No specific type of mulch is needed here, but you’ll want to get enough to layer it thickly over the mounds of dirt around your plants.

TL;DR in English: Hill the plants when they’re about 6-8 inches (15-20cm) high. Use a hoe to scoop dirt from between the rows. Keep going down the row, scooping dirt. Pack the dirt tightly with your hands. Add mulch.
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A round of carrom ends when one player pockets all of his or her pieces, and the queen has been pocketed. You play rounds until one player has reached 29 points. The first player to hit 29 points wins.  Remember, you and your opponent take turns shooting your striker. You can only shoot your striker from within your rectangular boundary. In the event you pocket a piece, you get to continue to play. You can shoot your striker again, and can continue to shoot your striker until you fail to pocket a piece. The queen, or red piece, has to be pocketed by the end of a round. A player must both pocket and "cover" the queen. Covering the queen simply means one player has pocketed the queen following the rules of the game. Under certain circumstances, you can pocket the queen but not "cover" it, and the queen will be returned to the board.  You cannot pocket the queen until you've pocketed at least one piece in your color. In the event you pocket the queen before pocketing any pieces, you have not covered the queen. The queen will be returned to the center of the board. If you pocket the queen after pocketing one of your own pieces, you have successfully covered the queen. The queen will not be returned to the board and you may receive points for the queen at the conclusion of the round. There are fouls in the game of carrom. In the event you or your opponent commits a foul, you are penalized by having one of the pieces in your color returned to the board. The following situations can result in a foul:  If you accidentally pocket a striker, this is a foul. You will also receive a foul if you knock your striker or another piece off the board. If you pocket an opponent's piece, this is a foul. In addition to having one of your pieces returned to the board, pocketing an opponent's piece comes with an additional penalty. If you pocketed and covered the queen earlier in the game, the queen is also returned to the board. If you pocket your final piece before the queen has been pocketed, both the piece you pocketed and the...

TL;DR in English:


Hold your eyebrow pencil vertically against one nostril. Determine your brow arch. Angle the pencil from your nostril to the outer edge of your eye.

If you regularly shave, and are  transitioning into professional waxing, don’t shave for three weeks so your hair can grow out. If you have never removed your vaginal hair, consider trimming it. The ideal length of hair for waxing is about .25 inches (0.64 cm). There are two types of waxes: the bikini (which removes hair from the top and sides of your vagina) and the Brazilian (which removes everything). Decide how much hair you want to remove, and choose the wax that’s right for you. If you’re a beginner, don’t start with the Brazilian, as it can be painful. Instead, ease your way in by getting a few bikini waxes done first. Look for nail and spa salons in your area. One easy way to find places that wax is to call all of the nail salons in your area and ask if any of them do waxing. Ask about their practice, how they ensure that everything is sterile and clean, and how much the wax will cost. Depending on where you live, a professional waxing session can range from $35-$80. Waxing is not a pain-free process, though it is a manageable one. Take one regular dose of your preferred painkiller to prepare for your session. If you have a low pain tolerance, bring another painkiller for after the session. Do not take more than one standard dose before your wax. If it’s your first time getting professionally waxed, you might be uncomfortable or even nervous about being naked from the waist down in front of a stranger -- but you have nothing to worry about! Your waxing technician is a professional.  If you still feel uncomfortable after a few sessions, try listening to music or an audiobook while you get waxed. This can help keep your mind off the situation. If your waxing technician ever makes you feel uncomfortable or does something inappropriate, leave the session as soon as you can and report them to a manager or the police. While nowhere near unmanageable, waxing will probably cause you some pain. Try not to clench your teeth or muscles against it, because that’ll only make the experience worse. Instead, focus on...

TL;DR in English: Don’t shave for three weeks before waxing. Decide what type of wax you want. Find a salon you trust. Take a painkiller or anti-inflammatory drug before your session. Don’t worry about feeling awkward during your session. Exhale as the waxing strip is pulled. Wear comfortable underwear and a skirt or loose-flowing pants. Exfoliate a week after your session.
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Casual belts are typically 1.25 to 1.5 inches (3.18 to 3.8 cm) wide. Dress belt are typically 1.25 inches (3.18 cm) wide, and should never be 1.5 inches or more, as that is too casual. Brown, tan and black are the most common belt colors. They are also typical colors of leather.  Generally men's shoes and belt should match. Women may choose to match shoes, belt and other accessories, or use a contrasting color. A tongue buckle allows you to slip a piece of metal through a belt hole to secure it. A military-style belt is usually cloth with a sliding latch.  A military belt is usually bought in a generic size and then trimmed down to the appropriate length at home. Don't forget to heat seal the ends with a lighter after you cut your belt to length. A braided buckle does not need belt holes, since you can slip the tongue inside of the braided strips of leather. Leather or vegan leather is made to stand up to regular wear and tear for years. It can be treated with polish to condition the leather as it ages. Fake leather is likely to wear out before treated leather. You can go a step further and match it to your cuff links or wedding ring as well. If you are looking for a very specific type of belt and not having much luck, you might consider making the belt yourself.

TL;DR in English: The width of your belt is determined by the type of belt that you're going to wear. Match the color of the belt to the shoes that you wear most often. Choose a buckle with a tongue, unless you want a military style belt or a braided belt. Opt for leather for general use. Consider matching the metal color of the buckle to the color of your watch.
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Puppies can be taught simple commands starting at seven to eight weeks of age. The key to training is to make each session fun and short. A minute or two for each month of age up to 6 months is a good ballpark figure. Trying to do more than that will not benefit you or the dog because his attention span can’t handle it. Reward-based training is one of the most positive and effective way to train your Rottweiler puppy. Positive reinforcement, such as a small piece of a tasty treat or lavish praise, should be given immediately when the puppy obeys the command. Keep a bag of small, tasty treats handy, such as tiny cubes of cheese or very small pieces of cooked chicken, to immediately reward your pup for any steps towards learning the new command or cue.  Once the puppy is consistently obeying your command, the treats can be given intermittently then gradually phased out, replaced with consistent praise. If you fail to reward immediately, the puppy will become confused as to what you expect from her or him. The commands used need to be short, one or at the most two words. Keep your voice friendly. Always praise your puppy for any attempt in the right direction, and absolutely never yell or hit your puppy. Your pup is obeying you because he wants to please you at this point, so remind him that he is pleasing you with his obedience. Each of these principles can be used for all the commands you use for training. The key to the reward system is to reward immediately, be consistent, and use simple command words. The best time to conduct a training session is when the puppy is relaxed and alert. Never train when the puppy is sleepy, wound up, or not feeling well. You want his mind completely on the training session and his attention on you. When you start training your dog, perform the commands for 10 to 15 minutes at a time. During this time period, spread out which commands you teach. Try five to 15 repetitions of one command, then move on to another one and do five to 15 repetitions of it. Once the time is over,...

TL;DR in English: Start early and short. Reward your pet. Learn the right kinds of commands. Be consistent. Train for the right amount of time.
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It's a red, yellow, blue, and green sphere. This is at the top of the Chrome window. Doing so will highlight the address bar's contents. Type in a word or phrase for which you want to find an image, then press ↵ Enter. You'll see this just below the search bar near the top of the page. Doing so will display all image results for your search. If you don't see Images, click More on the far-right side of the row of tabs, then click Images in the drop-down menu that appears. Click on an image that you want to use as the basis for your search. The image will open. This link is directly below the image's title in the right-hand grey box. You should see a list of matching (or similar) images displayed on this page.

TL;DR in English: Open Google Chrome. Click the address bar. Enter a search term. Click the Images tab. Select an image to use. Click Search by image. Review the results.
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You can make a fun strapless dress from an oversized t-shirt. The shirt should be large enough to come down to your knees.  Cut the sleeves of the shirt off, and then cut the seam of the sleeves to open them up into a long piece of fabric. Lay the sleeves flat on a table and cut two identical rectangles out of the sleeves without cutting the finished hem of the sleeves. These will be the top of the dress. Cut a straight line across the top of the shirt just under the neck line. Discard the neckline of the shirt that you cut off. Cut the large portion of the shirt that’s left up the sides to create two identical large rectangles of fabric. These will be the body of the dress. Use a sewing machine to sew the smaller rectangles of fabric to the bottom larger body pieces of fabric. You should end up with two dress pieces, the front and the back. Make sure you sew the wrong sides of the fabric together. Sew the front of the dress to the back of the dress, by sewing the sides together. Then, sew elastic for under the bust of the dress. Sew the elastic onto the dress right where the top piece meets the body piece. Stretch the elastic as you sew it. Cut any excess fabric beyond where you sewed on the top or sides. Then, turn the dress right side out. You can cut old jeans to create cute cut-off shorts. This is a great project to do with jeans that look new on the top but have stains or fraying on the bottom.  Turn the jeans inside out to mark the jeans where you’ll cut them. Start at the waistband and use a tape measure to measure down one leg. Make a mark where you want to cut the jeans. Do the same on the opposite leg, making sure the marks are at the exact same length. Keep the jeans inside out and use fabric scissors to cut the jeans where you made your marks. Starting at the side of one leg, cut straight across until you’ve cut off the bottom part of the leg. Embellish your new cut-offs with by adding jewels or buttons to give your cut-offs a special touch, or you can use a bleach pen to draw shapes or lines on...

TL;DR in English: Make a dress from a t-shirt. Make cut-offs. Add fringe to old shirts. Add  lace inserts to a shirt that’s too small. Create a scarf from old t-shirts.
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Your brow should start where the pencil meets your brow. Plan to remove any hair between that point and the beginning of your other brow. Angle the pencil so it is in line with the outer side of your pupil.  The place where the pencil touches the brow is where the highest point of your brow arch should be. This is where your eyebrow should end.

TL;DR in English:


Count calories. Check the nutritional value online before dining. Look for the calorie count on the menu.

Connect your teachers with other educators who may have some of the skills your teachers lack. Arranging for an opportunity to view effective skills in action can help your teachers pick up practical new strategies for improving their own skills. It might be helpful to strategically pair teachers who can learn from one another. Perhaps a more experienced educator could show a newer one how to effectively engage a class, and a newer one could illustrate how to effectively incorporate new technology into a lesson. Provide a workshop where your teachers can try to implement some of the new teaching skills you are imparting. It takes about 20 instances of practicing a new teaching approach until a teacher has mastered it.  In each of these workshops, select a small group of teachers who will give individual 15-minute presentations using a new skill to their colleagues. Their colleagues then get 15 minutes to discuss where the teacher excelled and what areas could use improvement. Typically during workshops, the teacher being workshopped withholds their commentary until the end of the session. A supportive environment where your teachers can try new approaches in front of colleagues can help them teach without fear. Ask your teachers to use flawed logic on a sample question or problem to get an incorrect answer. Then discuss how to address the core misunderstanding to make their teaching more effective. This can help your teachers learn to anticipate what students will misunderstand. By exploring how someone might come to an incorrect conclusion, teachers can reverse-engineer their teaching to help students come to the right answer and understand the problem. You should have a plan for who will speak, how long people will speak, and when people will speak. Set time limits for topics and activities you plan to explore. Additionally, make sure that you have a procedure to handle topics that go too long, such as by tabling them for later. Consider how many people who are in the session to make sure everyone who wants...

TL;DR in English: Arrange an observation session for your teachers. Hold practice class sessions to hone new skills once a month. Encourage them to understand where their students could go wrong. Establish structure in your meetings or trainings.
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Since you're going to confession and all, you probably want to have an idea of what to say! Sitting back and reflecting on your actions is referred to as "an examination of conscience." So take a moment to call to mind your behavior since your last confession -- from the smallest to the largest of sins. If you wish to pray to the Holy Spirit during this time for guidance, you may. Don't know where to start? Here are a few questions you can ponder:  Have I disobeyed any of the commandments? Have I nourished my faith? Has anything else in my life influenced me more than God? Have I denied or doubted my faith? Have I hurt others, either accidentally or purposefully? Have I rejected any part of my faith? Have I been forgiving? What are the causes of my sins? What temptations do I surround myself with? Most of us commit venial sins on the regular; they're nothing to be ashamed of, though forgiveness should still be sought. These are your everyday sins -- lying to a friend to get out of a party, using God's name in vain, etc. Then there are the mortal sins, which are no laughing matter. Three conditions must be present in order for a sin to be mortal:  It must be something serious You must understand what you're doing at the time you're doing it You must have done it according to your own free will Keep in mind that whatever it is, your priest will keep your secrets. Whatever it is, he will not (and cannot) pass judgment or let your secrets out. Even under threat of death! He can be trusted. You needn't worry about the consequences of telling him. In fact, neglecting to tell him is a sin in itself! This can either be done by dropping in or making a phone call; many churches have designated times for confessions. Though a priest can usually be found at most times with enough looking, going to a scheduled session is easiest. However, a quick phone call or brief meeting and you can schedule a private session as well.  If you're nervous to go into the church, don't be! Many churches have publicized when confession is...

TL;DR in English: Examine your conscience. Understand the difference between mortal and venial sin. Find a confession session. Pray that you may be honest and repentant.
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The measuring tape should rest where your bra band rests. Keep the tape smooth and parallel to the floor. This number is your band size. Usually, the tape measure should cross over your nipples. Keep the tape measure parallel to the floor. Do not allow it to become slack but do not keep it too tight, either. This number is your bust size. Add a cup size for every inch (2.5cm). For example, a difference of one inch (2.5cm) puts you in an A cup, a difference of two inches (5cm) puts you in a B cup, a difference of three inches (7.5cm) puts you in a C cup, a difference of four inches (10cm) puts you in a D cup, and a difference of five inches (12.5cm) puts you in a DD or E cup. If the difference is less than one inch (2.5cm), you should wear an AA cup. The cups should contain your breasts and the center of your nipple should fall in the fullest part of the cup.  If your breasts brim over the cup in the middle or at the sides, the bra is too small. If the bra fabric is pinched together in places and not filled in by flesh, the bra is too large. Neither the band nor the straps should dig into your skin but both should fit snugly and lie flat. This center piece of fabric should lay flat against the breastbone.

TL;DR in English: Use a soft cloth tape measure to measure the length around your torso, just beneath your breasts. Add five inches (12.5cm) to this measurement, rounding up to the nearest even whole number. Use your tape measure to measure around the widest part of your chest. Take the difference between your band size and your bust size to find your cup size. When trying on a bra, place your hands through the straps and bend over at the waist, so that your breasts fall into the cups. Adjust both the hooks and strap size of the bra to achieve a comfortable fit when trying on a bra. Check the bridge of the bra.
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The best way to use an ice cream machine is to follow the instructions that came with the model of machine you purchased.  If you do not have the instructions, you can likely find time on the manufacturer’s website.  However, the description below should fit most ice cream makers. Many ice cream makers come with a bowl that should be frozen completely (usually for 24-hours) prior to making ice cream.  Sometimes the bowl has liquid between the inner and outer walls of the bowl that freezes to help keep the product cold. Old-fashioned ice cream makers that do not have a frozen bowl may have a stainless steel (or other metal) bowl that sits inside a bucket of ice and rock salt.  The salt helps melt the ice, which makes for a colder environment around the outside of the bowl. Most ice cream machines have a detachable paddle that stirs the mixture inside.  Put the paddle in place per the manufacturer’s instructions. Remove the sorbet mixture from your refrigerator (where it has been cooling) and carefully pour it into the ice cream maker bowl. The ice cream maker should do most (if not all) of the work for you.  Turn it on and it will spin for a set amount of time or until the mixture is frozen. Some models have a timer on them for a pre-determined length of mixing time, while others will automatically shut off once they meet a certain amount of resistance (caused by the frozen mixture). Depending on your machine, your sorbet may be very soft when it finishes mixing.  If this is the case, you may want to place the sorbet in an air-tight container and put it in your freezer to harden.

TL;DR in English: Consult your machine’s manual. Freeze the bowl. Place the bowl into the machine and add the paddle or stirrer. Pour the sorbet mixture in the bowl. Turn the machine on. Re-freeze the mixture for a firmer texture.
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Colds may be common, but that doesn't mean you should ignore them. If possible, rest at home for a couple days or until you feel better. If you cannot miss school or work, go to bed early so you can sleep as much as you need — potentially up to 12 hours. If you think you have a cold, go for an over-the-counter pain reliever such as acetaminophen. You can also treat specific symptoms with remedies such as nasal sprays, decongestants, or cough syrups. Always check to make sure medications do not interfere with your existing medications and follow package instructions closely. Do not take decongestants for more than five days in a row.  Consult a doctor before giving medicine to young children. Do not take aspirin if you are 18 years old or younger, due to the risk of Reye's syndrome. Drinking plenty of fluids will help you recover faster. If you have sinus pain or a dry nose, it may also help to run a humidifier or inhale steam. Most colds go away after three or four restful days. If you feel worse after that time, or if you develop any new symptoms, see a doctor. Some more serious problems are easily mistaken for a cold, so don't hesitate to get a checkup.  Seek medical attention right away if you feel short of breath, cough up blood or colored mucus (including yellow), or if deep breaths cause chest pain.  Call a doctor if your sore throat lasts more than a week, or if it is accompanied by other throat symptoms such as pain while swallowing, swollen glands, white patches, or rash.  Take your temperature regularly. If you have a fever, you may have the flu after all. If your symptoms don't match the flu or a cold, see a doctor immediately. If you have certain health conditions, any symptoms of a cold should be evaluated. Even if you don't think you have a fever, see a doctor if you have any of the following conditions:  Asthma Diabetes Kidney or liver disease Lowered immunity A history of strokes or transient ischaemic attacks

TL;DR in English: Get plenty of rest. Take medication to relieve symptoms. Stay hydrated. See a doctor for new or worsening symptoms. Get medical help if you have certain health conditions.
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Reducing your calorie intake is essential for losing weight, and knowing how many calories to have each day will help you plan your fast-food meals. On average, a woman needs about 1,500 calories each day to lose 1 pound each week. The average man should consume about 2,000 calories each day to lose weight at the same rate. Your age, height, current weight, and activity level also play a factor. Talk to your doctor or a nutritionist about establishing the ideal daily calorie intake for you. The Food and Drug Administration requires that fast-food chains make the nutritional content of the food accessible to its customers. Before arriving at a fast-food restaurant, plan your meal ahead of time by checking the nutritional value listed online. Many fast-food and popular restaurant chains, from Tex-Mex eateries to coffee shops, allow you to explore the nutritional content on their website. Knowing what to order ahead of time will help you stick to a healthy meal option and reign in calories. If you don't have a chance to review the nutritional information before you go to a fast-food restaurant, you can still make informed choices. You will often see a calorie count listed next to a food item on a board or menu at a fast-food restaurant. Be sure to carefully review the calorie count of each meal, and select a meal that fits in with your calorie goals and that you won't feel guilty about eating.

TL;DR in English:


Choose adhesive hooks for objects up to 8 pounds (3.6 kg). Clean the wall with rubbing alcohol for a better hold. Determine where on your wall you want to place the hook(s). Remove the liner from the adhesive strip and affix it to the back of the hook. Press the adhesive side of the hook to the wall for 30 seconds. Allow the adhesive to dry 30-60 minutes.

Beyond the hours of 9 to 5, there are a range of networking events you can attend. Saturday brunch or evening cocktail parties may serve as the perfect backdrop to pitch a new idea or pass out your business cards. Look up networking events in your area or put out feelers at work or in your professional organization to learn about after-hours events. Having a strong social support group makes you more resilient to stress and even builds self-esteem. If you tend to flake on your loved ones due to school or work commitments, use your leisure time to hang out and nurture your existing friendships. Plan a movie night, game night, or ice cream social. Call up a few friends or family members you never get to see and invite them to join in on the fun. Connecting with those you love is a wonderful way to spend your downtime. Helping out in your local community provides you with an opportunity to connect with others, do something meaningful, and even polish your resume. Think about an area of need in your community and find out how you can be of service. You might help plan a community event, work in a homeless shelter, or pick up trash after the annual carnival. If you are searching for interesting ways to fill your free time, do something kind for someone else. Random acts of kindness show those around you that you care, and they make you feel good about yourself, too. These acts can be anything, from dropping off fresh-baked muffins to your elderly neighbor or volunteering to watch your sibling’s kids so they can go on a date. Make a list of fun ways you can give back to those around you, and aim to complete one random act each day.

TL;DR in English: Expand your professional network. Invite some friends or family over. Start a volunteer commitment. Do random acts of kindness.
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Lots of couples have different sex drives. Just because your partner is not interested in sex as much as you are does not mean that he or she is not attracted to you. In fact, there are lots of other reasons why your partner may not want to have sex as much as you do, such as:  hormone deficiencies feeling sick poor self-image fatigue stress low mood or depression Having a good emotional relationship with your partner may lead to a better sex life. Start taking time to talk to your partner as a friend. Show your interest in your partner’s happiness and well-being. Some good ways to improve communication include:   Asking about your partner’s day. Make time to sit down and chat with your partner at least once per day, such as during dinner or over your morning coffee. Say something like, “How was work?” or “Did you have a good time with your friends?” or “What do you have going on today?”  Calling or texting during the day. Staying in touch throughout the day can also help to improve your communication. Try sending your partner a quick text or calling just to say hi. You might text your partner something like, “Thinking about you. What are you up to right now?” or call and say “Hey, how’s your day going so far?”  Listening. Use good listening skills when your partner is talking to show that you are interested and engaged. For example, face your partner, make eye contact with your partner, nod your head, and make neutral statements to indicate your attention, such as “Yes,” “I see,” and “Go on.” It is important to let your partner know that you would like to have sex more often and any other concerns that you have about your sexual relationship. Telling your partner these things can make it easier for you and your partner to come up with solutions to the problem.  For example, you can start a conversation about your sex life by saying something like, "I feel closer to you when we have sex on a regular basis, but we haven't been doing that as much lately. Is everything okay?” Keep in mind that your partner might...

TL;DR in English: Try not to take it personally. Improve everyday communications with your partner. Let your partner know how you feel. Be patient.
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To activate the microphone on your walkie talkie, press the “push-to-talk” or “PTT” button. On almost all makes and models, the PTT button is the biggest button on the radio and it’s almost always on the side of the unit. On some radios, the button will simply be labelled “talk” for short.  On an earpiece, the PTT button is on the small case attached to the cable near the top of the earpiece. You can still use the regular TPP button with an earpiece in if you prefer. Keep in mind that only 1 person on a frequency can talk at a time. If 2 people speak at the same time, the signal will be difficult for others on the channel to understand and the 2 people speaking won't hear incoming messages. With the PTT button held down, raise the unit so that the microphone is 1⁄2–2 inches (1.3–5.1 cm) away from your lips. On higher-end radios, the microphone is normally right underneath the antenna and will look like a vent. On cheaper radios, look for a small group of holes in the plastic case. Waiting 1-2 seconds before speaking allows your walkie talkie to establish a clear connection  with the other radios on the frequency. If you don't pause before speaking, the beginning of your  message might get cut off and you may have to repeat yourself. This is usually a problem for cheaper radios, but it's still a good idea to wait at least 1 second to establish the connection before you speak. Keep the button held down and say whatever you need to say. It can be kind of tricky to make out what people say over a radio so it helps if you keep your messages short. Think about what you want to say before pressing the PTT button and enunciate each word so that everyone can clearly hear what you’re trying to say.  Avoid saying personal or private things over a walkie talkie unless you know for a fact that everyone on the channel is wearing an earpiece and it’s essential that everyone hears it. If you’re using a radio in a professional setting, avoid using it to chat about random things that aren’t related to your work. Radio lines...

TL;DR in English: Hold the button on the side of the radio to turn the microphone on. Position your mouth close to the microphone. Wait 1-2 seconds before you start speaking. Keep your message short and pronounce words clearly. Release the button immediately after speaking and wait for a response. Turn your radio off and charge it after every use.
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Angelina’s face is dominated by her expressive, beautiful eyes. She keeps the focus on them with her makeup, not on her lips, which are naturally full.  Make sure that you choose eye shadow colors that closely match your skin tone and aren’t too dark. Angelina prefers eye makeup that looks natural.  Put the eye shadow on your eyelids from the lashes to your brow. Put a slightly darker shade in your crease, extending it out to the edge of the eye. Try eye shadow in taupe or light gray. You could also use peach, nude, or light brown colors. For an awards show, Angelina might vamp it up with a smoky eye look. She has used Terracotta Loose Kohl Powder in Deep Charcoal Black. Mascara and liquid eyeliner are too things she is almost never without. These are key parts of her signature look.  Angelina has long eyelashes. It’s probably best to apply two coats of lengthening mascara to get the Angelina’s look, which is almost all about the eyes. You could use false eyelashes, but don’t overdo it.   Try using black liquid eyeliner, only on the top lash line. Start where the lashes start to grow and extend slightly past the end of the eye in  cat eye fashion. You won’t find her using pencil eyeliner much or putting it on the inside of her eyes or underneath the bottom lashes. If she does, it’s done lightly. Gone are her goth days. Since she became a mother, Angelina’s makeup is more likely to be softer and more natural looking.  Use a brown eyebrow pencil to better define your brows. Angelina’s eyebrows are not too thin and are very well defined. Simply draw the pencil over your natural brow shape. Get them waxed at a salon to create the right shape. One makeup artist says Angelina never wears blush on her cheeks. Instead, she smooths hydrating moisturizer on her face and then a light layer of medium coverage oil-free foundation, such as Laura Mercier Foundation in Honey Beige. She also uses Stila Cover up Stick in Shade B under her eyes to hide dark circles. She dusts Mineral Veil Powder on her face. But she uses makeup...

TL;DR in English: Play up your eyes. Wear mascara and liquid eyeliner. Wear softer makeup overall. Wear neutral lipstick. Plump your lips. Use contouring and blending. Take care of your skin. Get blue-green eyes.
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These vitamins help the body control sebum production.   Sunflower seeds are a great source of both vitamin B2 and B6. Other foods that are high in B6 include fish, poultry, red meat, and beans.. If you’re not getting enough B vitamins from food, you can take an over-the-counter supplement, available at drug and grocery stores. Like the B vitamins, these help limit sebum production. To make sure you don’t overdo (or under-do) the amount, it’s important to check with your doctor before supplementing with Vit A and D (or before beginning a supplementation regimen). High glycemic foods lead to more insulin in the blood which can lead to greater oil production. Avoid foods refined, high carb foods and foods that are high in sugar and opt instead for non-starchy vegetables, legumes, and fruits. Zinc controls sebum production and can be obtained from red meat and poultry. Oatmeal contains both zinc and vitamins B2 and B6 and is a great thing to eat to help control greasy hair. These are great for hair health. Fish and walnuts are two good sources.

TL;DR in English: Get more B2 and B6. Supplement with Vitamins A and D. Follow a low-glycemic diet. Consume more zinc. Eat omega-3 fatty acids.
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These hooks have adhesive backings that stick to walls, so you don’t have to put a hole in the wall. Weigh the object first so you can pick a hook that will properly support it.  Adhesive hooks come in various sizes and should say how many pounds they will hold. The largest of these hooks hold 8 pounds (3.6 kg) and the smallest are rated for only 1 pound (0.45 kg) of weight. For objects that are slightly heavier than your hooks are meant to hold, use 2 hooks. Use a clean rag or paper towel and some rubbing alcohol to scrub the area of any debris. This will ensure that the adhesive will stick firmly to the wall. If you don’t have rubbing alcohol, you can use warm water mixed with a small amount of dish soap to clean the wall. Make a small pencil mark where the center of your hook will be. If you are using 2 hooks, measure the width of your object and divide that number into 3. Make your first mark on the wall at the 1/3 position and the second mark at the 2/3 position. For example, if your picture is 9 inches (23 cm) wide, you’d place 1 hook at 3 inches (7.6 cm) in from the edge, and the second at 6 inches (15 cm). Double check that the 2 marks are in line either using a leveler or by measuring down from the ceiling. If the item you’ll be hanging has a wire hanger on the back, be sure to consider the length of the slack. You can test this by pulling the center of the wire tight toward the top of your object. Measure from the bottom of the object to where the wire catches. If your hook’s adhesive strip is not already on the back of the hook, peel the liner off 1 side of the strip. Line it up to the back off the hook and press down. Some adhesive hooks come with the adhesive already affixed to the back. Skip this step and move on to the next if that’s the case with the adhesive hook you have. Remove the paper lining on the back of the hook, line it up straight, and press the hook firmly onto the wall. Hold for 30 seconds and release. Once the adhesive has dried, hang your items from the hook(s). If your item...

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Blend all of the spices in a food processor until they're all the same size. Whisk the spice blend into the flour. Beat the egg and buttermilk in a separate bowl.

High cholesterol, high blood sugar, and high blood pressure may not cause symptoms until cardiovascular disease has become severe and resulted in organ damage. For this reason, it is important to schedule annual visits, or physicals, with your doctor to assess your risk of heart disease. You doctor can measure your blood pressure and order blood tests to look at cholesterol levels.  If any of these measurements are abnormal, she may prescribe medication that could be crucial for preventing a heart attack. You should start cholesterol screening no later than age 45. Medication that help with blood clots are called antiplatelet agents. Platelets are a component of the blood that are triggered to form blood clots when there is injury. Aspirin is the most commonly used medication in this group. It is a pill generally taken once a day in a dose of 81 to 325 mg. Side effects for regular use include stomach upset and, in rare cases, GI bleeding. Other types of antiplatelet agents include Plavix, Brilinta, and Effient. These are also pills that are generally taken once daily. The common side effect of taking these is easy bleeding and bruising. Cholesterol medications are called statins. They work by lowering bad cholesterol in your system and raising good cholesterol. This prevents the development of plaque in the heart. There are a number of different types, including Lipitor, Pravachol, Crestor, Mevacor, Altoprev,  Zocor, and Livalo. These are pills that are generally taken once daily.  In general, this class of medication is very safe and has very few and infrequent side-effects. Studies have suggested that they can rarely cause minor injury to the liver and kidneys. They can also cause muscle toxicity, injury and breakdown.   Statin therapy plays an especially important role in reducing cardiovascular risk in diabetic patients. Frequently, lifestyle changes are not enough to reduce blood pressure to healthy levels and prescription medications must be used. Thiazide diuretics reduce fluid volume and cause...

TL;DR in English: Visit your doctor to get assessed. Take medicine for blood blots. Get cholesterol medication. Ask your doctor about thiazide diuretics. Try angiotensin-converting enzyme (ACE) inhibitors. Use blockers.
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Use a hot glue gun so the twine is secure on the bottle. Apply a drop of hot glue to the bottom rim of the bottle (on the side of the bottle) and press the end of the twine into the glue. Let the glue dry for at least 1 minute. Add a drop of hot glue every 2 inches (5.1 cm). Stop wrapping the twine once you get back to where you started. Let the hot glue dry for 1 minute. Don't leave any gaps between the rings of twine as you wrap it around. You shouldn't be able to see the glass wine bottle through the twine. Don't apply any hot glue to the rings of twine going up the base of the bottle. Add hot glue every 2 inches (5.1 cm) like you did to the ring of twine at the bottom rim of the bottle. Stop once you reach the point where you first started wrapping the twine around the neck of the bottle. Wait 1 minute for the hot glue to dry before continuing. Layer the rings right on top of each other so there aren't any gaps, like you did with the twine on the base of the bottle. Stop wrapping when you reach the lip at the top of the neck. Apply a dot of hot glue right below the lip at the top of the bottle. Press the end of the twine into the hot glue. Once the hot glue dries, your bottle is ready to be displayed!

TL;DR in English: Glue the end of a roll of coarse twine to the bottom rim of your wine bottle. Wrap the twine around the bottom rim of the bottle. Tightly wrap the twine around and up the bottle until you reach the neck. Wrap the twine around the base of the neck of the bottle and apply hot glue. Tightly wrap the twine around and up the neck of the bottle. Cut the twine from the roll with scissors and glue the end to the bottle.
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You may want to check the packaging or your recipe, if you are using one, for temperature recommendations first. Either of these may instruct you to use a different temperature, which affects how quickly your sausage and any other ingredients cook.  The temperature settings and cooking time can also change depending on your oven. Oven cooking is a simple way to warm large, uncut sausages indoors.

TL;DR in English: Preheat the oven to 375 °F (191 °C).
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Wooden or foam rollers can help work out tightness in your foot or deepen a massage. You can manually rub the roller against your foot, or you can place it on the ground and rub your foot over it. Wooden rollers are often made small just for feet. You can even find some that rest on the floor so that you can easily rub your foot against them. Foam rollers can also be laid on the floor under your foot so that you can rub your foot over it. Sit up straight with your legs outstretched. Loop a long towel or strap around your foot. While keeping your knee straight, gently pull your toes toward your torso. Hold the stretch for 20 seconds, switch feet, and do a total of 5 reps per foot. Sit in a chair with your feet flat on the floor and your knees bent at 90 degree angles. Cross your legs by bringing your right foot to the opposite knee. Rest the foot on your knee so your toes point forward.  Use your right hand to gently pull your right toes toward your right shin. As you stretch, use your left thumb to gently rub the your right foot’s plantar fascia, which feels firm and taut, like a guitar string. Hold the stretch for 20 seconds, switch legs, and to a total of 5 reps for each foot. While standing, lean toward a wall and place your palms against it with your elbows outstretched (but not locked). Extend your left leg behind you so it’s straight with your heel flat on the floor. Your right knee should be slightly bent. You should feel a stretch in your left calf and heel chord. Hold the stretch for 20 seconds, switch legs, and do 5 reps total per leg. Don't bounce in and out of a stretch, and don’t push your body past your normal range of motion. Breathe in as you move into a stretch, then exhale as you stretch. Never hold your breath as you stretch.

TL;DR in English: Loosen your foot using a wooden or foam roller. Stretch your plantar fascia with a towel or strap. Cross your legs and stretch your plantar fascia with your hands. Do calf stretches. Hold a stretch steadily and remember to breathe.
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Use a five-blade manual razor to reduce the chance of cutting yourself. Start off with a brand new blade, since you will most likely have a whole lot of hair to get rid of. Keep a few extra replacement heads on hand in case the original blades begin to dull during your shave. Rinse the blades under hot water before you start. This will lubricate them and provide a smoother shave. Take another shower while you shave. Or draw a bath. Or simply sit on the rim and use the tub to catch your hairs as you shave them off. This way, all you have to do to clean up is simply wash the hairs down the pipes. Although you could also use the tub to catch your hairs when you first trim them with the scissors or electric groomer as part of your prep, these longer hairs are more likely to clog your drain. Use a shaving cream that forms a nice, thick, easy-to-spot lather. Avoid thinner, translucent, or transparent creams, which may make it easier for you to miss spots. Remember that, unlike your face, you will be shaving areas that you will have to bend and twist to see. Make the job easier by using a product that catches the eye.  If this is your first time, shaving both legs will probably take a while. To keep your lather from drying out, break each leg up into parts (left calf, right calf, etc.). Only lather the area that you plan to start with. Then, once that area has been shaved, lather and shave the next, and so on.  For best results, pick a product that is rich in lubricants and moisturizers. Avoid lower-tier brands that create excessive foam. With so much area to cover, this project is going to take time. Consider how well you handle lengthy projects in general. Come up with an attack plan. Think about the following:  Thicker areas will likely clog and/or dull your razor right from the start. Starting with the thinnest patches of hairs will probably extend a blade’s usefulness. Unlike shaving your face, you will be dealing with areas that are hard to see. Also, if you are shaving your genitals along with your legs, you...

TL;DR in English: Use the right razor. Get back into the tub. Lather your legs. Choose where to begin shaving. Begin shaving.
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This includes your celery salt, garlic salt, and kosher salt, as well as your dried herbs, ground black and white pepper, dried mustard, and paprika. Keep pulsing the ingredients until the herbs are broken up and the same size.  For a more authentic flavor, add 1/2 teaspoon of Accent Seasoning (MSG) for every 1 pound (0.45 kg) of chicken. MSG is a flavor enhancer, but it's not very healthy. If you can't find oregano or thyme, try marjoram and sage instead. Pour the flour into a large dish, then add the spice blend. Whisk the ingredients together until everything is combined. Set the bowl aside for later. You'll be placing your chicken pieces in this. The bowl should be big enough to fit at least 1 chicken breast or 1 chicken thigh. Do not add them to the bowl with the flour and spiced blend. Instead, crack the egg open into a different bowl, then add the buttermilk. Whisk the 2 ingredients together until the yolk has broken up and no streaks remain. Make sure that the bowl is deep enough to submerge all of your chicken pieces.

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Learn the difference between love and jealousy. Draw boundaries with a jealous partner or friend. Don't accept abuse. Get help.

You can find this around you almost immediately after you begin the game, in the form of trees. Break the blocks and make sure they get put into your inventory. In the upper left, there will be a button labeled "Craft". Tap it. Tap it and create the planks. These are necessary to create most things in Minecraft. In Minecraft PE, crafting tables require four Wooden Planks. Crafting tables are used to create the majority of materials in Minecraft. Create it and set it down somewhere. Food is essential to restoring your health. You can either make bread with wheat, make Mushroom Stew with mushrooms, or kill animals and cook the meat in a furnace.  Certain mobs drop certain things when they are killed. For example, sheep drop wool blocks, but they do not drop any meat. Killing a cow will give you beef and leather, which can be used later. Killing a chicken will give you feather and raw meat. The feather can be used when creating an arrow,which can be helpful. Make sure not to kill off all of the animals. You can breed them. If you plan on lasting the night, you're going to need a shelter. It doesn't have to be huge - just something that keeps the mobs out.   You can only create tools with the crafting table (with some exceptions, such as torches). Tools such as pickaxes, swords, and shovels cannot be made through your inventory. For this reason, it's a good idea to carry around a spare crafting table in case your pickaxe breaks while mining. Wood and gold are the weakest materials for any tools. A wooden sword deals the least damage, and a wooden pickaxe can only harvest stone and coal ore. The best thing to do is to use a wooden pick to get cobblestone, and then use cobblestone for other things, such as swords, furnaces, and pickaxes to harvest iron. Certain mobs will be harder to fight than others, and how you fight can make it easier or harder.  For mobs that can attack from a distance, such as skeletons, it's best to use a bow and arrow. If you don't have bows and arrows, a sword will work, but swords make it...

TL;DR in English: Collect wood. Go to your inventory. Scroll through until you find "Wooden Planks". Find the Crafting Table. Get food. Make sure you have a shelter and tools. Fight mobs effectively.
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While you can simply measure instead, spreading the fabric out will give you a much better idea of what it will look like when it's installed. You can move it around and adjust where you want it to go. Keep in mind you can install sun shades at an angle from the ground, which will reduce some of the width or length of the shade, depending on how you angle it. You can attach your shade to standing structures, such as the house, a shed, or even a sturdy tree branch. If you don't have these options, you'll need posts to attach the shade to. Lay these out to make sure they'll fit where you want them to go.  Try 10 ft (3.0 m) pressure-treated wood posts that are 6 by 6 inches (15 by 15 cm). You can also use 5 by 5 inches (13 by 13 cm) steel posts. Steel will last longer but costs more.  The area you need for the shade will be slightly larger than the fabric looks when just laid out. You'll create tension when attaching the shade, which will stretch it out. Plus, you need to add extra space on the ends, where you will use the shade hardware to attach the shade to the posts. You'll need a space that's about 10% bigger than the shade itself. For instance, if one side of your shade is 6 feet (1.8 m), then the gap at each of those corners should be about 0.6 feet (0.18 m). You can use spray paint on grass to mark the area. Alternatively, make an "X" in the ground with a small spade so you can find the spot again later. Another option is to set rocks where you are planning to put the posts. You can simply stretch the shade so it's the same height across the yard, if that's your preference. You can also vary the height a little, going from higher at one end to lower at the other. It all depends on your preference.  Angling the shade can provide some wind protection. You need to decide on heights now, so that you get posts that are the correct size. When you dig in your yard, you need to have the area marked first. City officials will come out and mark gas, water, and power lines that are buried beneath the ground so you...

TL;DR in English: Spread the sun shade out in the designated area. Determine where you will attach the shade. Mark the points where you want to place posts. Decide how high you want each corner of the shade to be. Call your local city officials before you dig.
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Journaling is an amazing way to gain insight into your feelings and to record moments from your daily life. Date your entry and write about how you're feeling, what you're seeing and what you're thinking about. Journaling is most effective if it becomes a habit, so try to write in your journal more often than just Saturday nights. Writing a short story often seems daunting, and you may be worried that you don't have enough creativity. However, if you just start typing, you may be surprised at the ideas that come out. If you already have an idea, map it out by creating an outline or a plot arc. Then get to work writing your story. It could be comedy, funny and even sad. Pick any type you want. . Poetry is a great way to put your ideas on paper, and it can be even more fun than writing prose. Poetry lets you describe objects and events in creative ways, and the sky is the limit with the amount of creativity you bring. Decide what to write about, and then practice putting your poetic thoughts on paper. Remember, poetry doesn't have to rhyme: it can be as free form as you like.

TL;DR in English: Write in a journal. Write a short story. Write poetry
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You can prevent your glasses from getting stained or damaged by keeping them in an eyeglasses case. Get a protective case from your optometrist or look for one at your local eyeglass store. Try to get in the habit of keeping your glasses in the case when you not wearing them. Make sure the case is padded inside and has a solid clasp or closure so your glasses do not slip out. You should also keep your glasses away from areas with high traffic, such as the kitchen or the bathroom. Keeping your glasses by the sink in the bathroom or the kitchen can expose the lenses to water and other liquids that can stain them. You should also keep your glasses away from others, such as children or pets. Your glasses can get damaged if they are played with or tossed around. Get into the habit of cleaning your glasses using commercially-made or homemade eyeglass cleaner in the morning before you start the day or at night before you go to bed. Doing regular cleanings of your glasses will ensure they are clean and free of debris or dust that could damage the lenses.  Use soap and water to clean your glasses or a cleaning solution. Do not spit on your glasses to clean them as spit is not an effective cleaner. You should also avoid using your your clothing to wipe off dirt on your glasses. There is dust on your clothing that can scratch the lenses.

TL;DR in English: Put your glasses in a protective case. Keep your glasses away from high traffic areas. Clean your glasses on a regular basis.
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The first track of the Shell Cup has three shortcuts to speed you along:  Close to the start, before the beach, drive around a crate with a Pianta standing on it, to find a hidden ramp. At the beach, drive onto the sand strip to the left to skip the water and duck monsters completely. There's another ramp at the end of this. The first shortcut leads you straight to this area. If you have a speed boost item, use it to go straight through the water! Just avoid the dark water, which is out of bounds. There are three different places in this track where you can drive through waterfalls. Each one is on the inward slope of the track, so keep an eye on the inner edge to look for these routes. These shortcuts might slow you down if you don't have enough speed. Save your speed boost items for the waterfalls. When you approach the top right corner of the map, go straight ahead instead of turning left. There's a jump here that you can cross if you perform a stunt or use a speed powerup. If you look closely at the map you'll see the ledge you can land on. The final track of the Shell Cup is pretty straightforward. The best way to reduce your time is to pick up as many items as you can, and use the speed boosts to cut across grassy and sandy areas. Speed items can also let you shoot up seemingly impossible slopes. This can take some practice to avoid going out of bounds, so don't try it if you're already going to get a good enough score.

TL;DR in English: Find the Peach Beach shortcuts. Drive through waterfalls in Yoshi Falls. Find the secret jump in Ghost Valley. Finish at the Mario Raceway.
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Jealousy is not love and feeling jealousy does not mean that you are in love. Some people mistake jealousy as an act of love, when it's really an act of insecurity and/or a lack of control. People who get jealous tend to be insecure and to have feelings of shame as well. If your partner is acting out due to jealousy, draw lines. Do not answer questions you are not comfortable answering. Do not cancel plans with your friends, or cut off contact with someone who matters to you.  Gently and firmly explain: "I will answer your questions, but only once. I will not give you the same answer over and over." "I will listen to how you feel, but I will not isolate myself from the people I love." "If you throw things or yell, I will leave the house and spend the night at my parents' house." "If you do not tell me how you feel, but you sulk or give me the silent treatment, I will tell you how that makes me feel and then I will leave the house until you call me." Do not assume responsibility for things you did not do. It may be easier to apologize and blame yourself when you are blamed for another's behavior. However, you know your own motivations. Don't let anyone convince you into believing that you were flirting when you weren't flirting, or that you "provoked" jealousy and subsequent bad behavior.  Listen calmly to your partner if he or she can use "I" statements, but do not subject yourself to a barrage of accusations. If your partner physically restrains you, hurts you, or breaks things, leave him or her. If you feel in any way threatened by a partner or other person who is jealous of you, get away from them if you can. Jealousy is the leading cause of spousal murders, and is a typical component of spousal battery. Get out of the house if your partner is physically aggressive, and call 911 or a domestic abuse hotline: 1-800-522-3304

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